JB Reflexology and Massage

02/06/2025

15/04/2025

Book now to enjoy a relaxing full body massage.

Contact now to book

25/03/2025

Aromareflex combines the power of essential oils and Reflexology. You will receive a complete reflexology treatment combined with a blend of oils specifically chosen for you to enhance this relaxing and nurturing experience.
Aromareflex uses a carefully selected range of safe and highly beneficial oils that will be applied throughout your treatment. This treatment is longer than a regular reflexology session as it also incorporates advanced massage techniques. You will be given a pot of your unique blend to take home.

17/03/2025

MOTHER’S DAY is coming. Have you booked the perfect gift for your loved one?

Contact to book.

11/01/2025

‘Did you know reflexology has been proven to improve mood?

There are numerous reasons for low mood and the effects on the body can be far-reaching, including:-

⭕️ Sleep issues: Difficulty falling asleep, waking up early, or oversleeping

⭕️ Changes in appetite: Decreased or increased appetite

⭕️ Unexplained aches and pains: Headaches, cramps, or digestive problems

⭕️ Lack of energy: Feeling tired, slowed down, or having no energy

⭕️ Constipation: a slowing down of digestion

If you suffer from any or all of the above give reflexology a try!’

11/01/2025

The gift of Reflexology

09/01/2025

‘Did you know reflexology can aid sleep?

Sleep can become elusive for lots of reasons. Menopause, jet-lag, anxiety/worries, medication and alcohol to name but a few.

Here’s how a disruption of sleep affects your body:-

⭕️ Reduced alertness and slow reaction times

⭕️ Trouble paying attention

⭕️ Reduced cognitive ability and impaired logical reasoning

⭕️ Mood changes, including irritability

⭕️ Anxiety and depression

⭕️ Poor judgment

So, if you feel reflexology may help you the only way to know for sure is to try it!’