Gravesend Lifestyle Lab

16/01/2026

Amazing results for these two ladies this morning in club! And that's just a couple of the wins!

If you want to join them drop us a DM let's get you booked in for a free wellness evaluation worth £50 and see how we can help you achieve your goals in 2026! 💪🏻💪🏻

12/01/2026

New year, fresh start. If improving your health or wellbeing is one of your goals this year, this offer could be a useful first step.

Gravesend Lifestyle Lab is providing a free body scan and wellness evaluation worth £50. It is an opportunity to understand your current health baseline rather than relying on guesswork or trial and error.

After the scan, you will have a 30-minute consultation to review your results. During this time, we will explain the findings, answer any questions, and outline how we can support your goals if you choose to continue. There is no obligation to commit to anything afterwards.

Spaces are limited. If you would like to book or request further information, send us a message or leave a comment and we will get in touch.

New year, new intentions, and a practical way to begin.

12/01/2026

10/01/2026

A massive shout out to the fantastic Bryony. She has been absolutely brilliant and her results speak for themselves.
She has now lost well over three stone, reduced over 100 cm across her body, and significantly improved her overall wellbeing. She originally began her journey using weight loss injections, but wanted a more sustainable and healthy lifestyle.

Once she committed to the plan and focused on her nutrition, she realised she was achieving even better results, so she stopped the injections and has continued to make remarkable progress ever since.

Well done, Bryony. I am so proud of how far you have come and everything you have achieved. Here is to continuing to smash your goals this January and beyond.

09/01/2026

Amazing results for our members today! Locking in after festive frivolities and absolutely making great progress towards their goals! Well done to each and everyone of you! 💪🏻💪🏻❤️

06/01/2026

New year started in club members in planning their food diaries, setting their intentions and going after their goals this year. Absolutely love these guys! Well done for showing up for yourselves and improving your lifestyle and wellness!

05/01/2026

Well done guys some absolutely incredible results this morning! NEVER MISS A MONDAY!!

03/01/2026

Been wanting to find out what we're all about? We're opening our doors on Saturday 17th January 11.00am! Spaces are limited so book yours now to avoid missing out!

01/01/2026

Not luck. Not genetics. Just consistency.
Me at 37 vs. me at 40.

Daily habits changed everything.
This year the goals are bigger, and I’m putting this out there to stay accountable—and show what discipline can do.

Gravesend Lifestyle Lab are here to support you all kny our journey and formerly offerings. Free wellness evaluation worth £50! Comment or DM 'Ready' now to book yours in!