Holistic Massage Therapy

Holistic Massage Therapy Holistic massage is a person centred treatment guided by principles of sensitivity, awareness and quality of touch.

This enables the holistic massage therapist to work with clients, applying techniques and skills in an appropriate manner. Massage speeds up the natural healing processes of the body, calming the mind and settling emotions. Benefits include;
* Relieving tension and relaxing tight, sore muscles
* Improving skin and muscle tone
* Encouraging better circulation
* Awareness of body and breathing to improve posture
* Relieving stiff joints
* Promoting relaxation, thus reducing the effects of stress and anxiety
* Inducing a deeper sleep
* Aiding digestion
* Increasing energy by invigorating all the body systems therefore reducing fatigue

Address

Grays Thurrock

Website

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