Lets Talk About Suicide Essex - Thurrock and Brentwood Mind

11/10/2023

This is very moving video from Norwich City FC

Be kind, talk, listen and lets move towards reducing stigma. Everyone has a story and everyone is on their own journey.

11/10/2023

🆘🧠 In Crisis: Reaching Out for Mental Health Support 🧠🆘

Life throws curveballs, and sometimes we find ourselves in crisis. Remember, it's okay to ask for help. Your mental health matters, and there's support out there. ❤️

NHS 111 option 2 is a mental health line and if you are in the Thurrock or Brentwood area you will be passed to our crisis sanctuary, or if you are in danger to yourself or others please call 999.

Our website also has lots of information about FREE charities and organisations that can help:

Lets Talk About Su***de is not equipped to provide crisis intervention. If you or someone you care about is currently facing a crisis, there are essential resources available for immediate...

10/10/2023

💰💭 Money & Mental Health: Let's Talk About It 💭💰

Money matters impact our lives more than w realise. 💸💔 Stress, anxiety, and even depression can sneak in when our financial situation feels overwhelming. 💔😰

But here's the thing: YOU ARE NOT ALONE. 💕 Let's break the stigma and start open conversations about money and mental health. 💬

Our website has information on help and advice available.

https://letstalkaboutsu***de.co.uk/cost-of-living-support/

29/09/2023

📢 Important Notice 📢

If you or someone you know has been affected by the distressing video circulating on social media pages, please remember that help and support are available.

Your well-being is our priority, and we urge you to reach out to professionals who can provide assistance and guidance during this difficult time. 🤝💙

NHS 111 option 2 will take you through to our (Thurrock and Brentwood Mind) crisis sanctuary based in Thurrock, The Samaritans are available 24/7 call 116 123 or if you or someone you know is in immediate danger, please call 999.

You can visit our website www.thurrockandbrentwoodmind.org.uk or www.letstalkaboutsu***de.co.uk for support and resources.

Remember, you don't have to go through this alone. There are caring individuals ready to listen and help. Reach out today. 🙏❤️

29/09/2023

Let's talk about the most important relationship you'll ever have: the one with yourself. 🌟 Your mental health deserves as much care as your physical health.

This weekend take a moment to step outside, get some fresh air and improve your physical and mental health.

Going for a walk can reduce stress, improve mood, aid sleep, enhance cognitive function as well as help social connection and increase physical fitness.

27/09/2023

If you are struggling and need help, remember no problem is too big or too small....

NHS 111 option 2 is a dedicated mental health line with professionals who can help talk through how you are feeling.

If you are in immediate danger to yourself or worried someone might be please call 999.

***deprevention ***depsupport

27/09/2023

Anyone can experience suicidal thoughts at any time. Make sure you don't build a brick wall for yourself. Visit our su***de prevention website for FREE help...

27/09/2023

Anyone can experience suicidal thoughts at any time. Make sure you don't build a brick wall for yourself.

Anyone can experience suicidal thoughts at any time. Make sure you don't build a brick wall for yourself. Visit our su***de prevention website for FREE help...

26/09/2023

In times of darkness, remember that there's always a glimmer of hope. 💛 If you or someone you know is struggling with thoughts of su***de, help is just a click away.

***deprevention

24/09/2023

Every 40 seconds, someone loses their life to su***de. 😢 But together, we can change that statistic. 💪 Join us in taking a FREE 20-minute Su***de Prevention Training Session! 🧡

Here's how you can help:

Click the Link: Visit www.letstalkaboutsu***de.co.uk and invest just 20 minutes in learning life-saving skills.

Share this Post: Spread the word! Share this post to encourage your friends and family to take this training too. Awareness is key!

Be the Difference: You could be the person who makes a crucial difference in someone's life. Equip yourself with the knowledge to recognize the signs and provide support.

Let's create a world where everyone knows how to help someone in crisis. Together, we can save lives. 💛

***dePrevention

22/09/2023

Let's break the silence, end the stigma, and be a beacon of hope for those in their darkest hours. 💫 Together, we can create a world where every life is cherished and supported.

21/09/2023

If you or someone you know is struggling, know that help is just a call or message away. You are never alone, and there is always hope. 📞💌

Phone a friend, talk to a family member, speak to a work colleague or call NHS 111 option 2.

And if you don't know how to speak to someone make sure you take our FREE training on our website which only takes 20 minutes.