What are the opening hours?

Monday 6:30am - 10pm Tuesday 6:30am - 10pm Wednesday 6:30am - 10pm Thursday 6:30am - 10pm Friday 6:30am - 8pm Saturday 8am - 4pm Sunday 8am - 4pm

https://www.facebook.com/124552287735208/

B FIT

My name is Gary & I'm a fully qualified personal trainer. Whatever your goal is, I can get you there. With consistency & commitment you CAN get there!

Personal Trainer & Online Trainer
Over 10 years of experience
Expert in Weight Loss
Training Programme Design
Nutritional Advice
HIIT Cardio
Boxercise
Bootcamps
Fully insured I can help you with weight loss, toning up, increasing size & strength, or just building your confidence in the gym. I use various training methods & all sessions are always planned to your personal goals. The sessions will

be held in a fully equipped gym, no membership needed, or from the comfort of your own home (depending on distance) or training outdoors. To book your COMPLIMENTARY assessment session just contact me on 07966502988 or by email at DelaFitness@outlook.com

I am available for early & evening sessions & available over 7 days a week. Please feel free to contact me for further info or any questions you may have.

12/01/2024

Give this a try…..
Pull up Challenge - Strict rep 🫡
Minute 1 - 1 Rep
Minute 2 - 2 Reps
Minute 3 - 3 Reps
Etc…..
When you fail a round, go back to round one
Scoring - Total reps in 20 minutes

Put your score in the comments 💪

01/01/2024

Family portrait 🐶🐶
Getting some steps in 🚶🚶‍♀️

05/11/2023

Leg day done 💪
Definitely gonna feel that tomorrow 🤣

16/10/2023

Quick workout before the 5:15 class.
EMOM
Skipping
5 heavy strict shoulder press
14 lateral raises

Goodbye shoulders…..🤣

11/10/2023

Todays fitness at the studio

20 min timer
60secs High jump skipping
Chin ups to failure

26/09/2023

Here are our timetables for the Autumn season 🍂🎃
No membership required for classes, you can just turn up & PAYG 🏋️‍♂️
Membership is needed for group PT sessions
1-2-1 PT sessions also available outside of the class times, please contact us directly to book
You can contact me through DM or via our website 📧

https://www.comiitfitness.co.uk/contact-us

23/09/2023

Even though things can get busy for us both, always find time to do things together 💪

19/09/2023

Train for free on National Fitness Day!!!

National Fitness Day is tomorrow & we are opening up our doors to EVERYONE! Come and exercise for free! Just book a slot, come to the unit & move your body. Booking is a must, just send me a message & let me know what time you are planning on coming. Limited places.

COMIIT Fitness

13/09/2023

Train for free on National Fitness Day!!!

National Fitness Day is on the 20/9/23 & we are opening up our doors to EVERYONE! Come and exercise for free! So if you’ve been interested in checking us out, but just not found the time, come along next Wednesday. Just leave me a message in the National Fitness Day Booking chat in the below page & let me know what time you are planning on coming.

COMIIT Fitness

Already a member? We have something for you guys too! You can book in a 30min Nutrition consultation or a 30min PT session for free! (Can be taken any time)

Address

Great Bentley

Opening Hours

Monday	6:30am - 10pm
Tuesday	6:30am - 10pm
Wednesday	6:30am - 10pm
Thursday	6:30am - 10pm
Friday	6:30am - 8pm
Saturday	8am - 4pm
Sunday	8am - 4pm

Website

facebook.com

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