Ashwood Oasis Hypnotherapy

16/01/2026

Lots of people lean into the idea of new year = new me.

Maybe instead find the things you're grateful for.

January can be cold, dark and long but you and your loved ones can be a source of your own light. Look inside.

31/12/2025

Take pride in all that you've achieved so far.

24/12/2025

Chill and laugh over the next few days. Enjoy the cosy hyyge vibes!

17/12/2025

December is a hectic month but make sure to take some time for you.
We all have time and can all make time.
Prioritise YOU.

04/12/2025

Don't settle for less because you're afraid of change.

25/11/2025

The festive season is approaching, bringing with it great times and tense times.
Ready up for chirstmas with Ashwood Oasis.

01/10/2025

16/07/2025

Check in with what feels like healing to you.

09/07/2025

When was the last time that you ensured that you had what you needed, not just to survive but to thrive? 🧐

A client in their seventies told me:
"Seeing you is the first time in my life I have ever done anything for me. I always prioritise my kids, my grandkids, even the postman but never me."😅

We must apply our own oxygen masks first.🫢

08/07/2025

"I have been doing the same things and just not getting anywhere."

This is something that I hear often.

Habits are hard to break but if we want change, we have to be open to trying something different.

04/07/2025

Too often we let fear stand in the way of what we want to do.
Don't wait until you're ready, try something now! 🌱