17/03/2026
Are you a savanna lover or hater??
In reality savasana is one of the hardest yoga poses to do because the invitation is one of stillness….hard to practice in everyday life!
Whether you fight against it and use the downtime to tot up your mental list of things to do or whether you embrace the stillness and are almost on the verge of sleep, enjoy the moment of stillness and the opportunity to lie down at the end of something you can class as an ‘exercise session’!