Slimming World with Kylie in Great Dunmow

17/11/2025

This month is running away with me but last Friday I attended a team meeting with my brill colleagues Slimming World in Braintree and Chelmsford with Heidi & Slimming World Braintree with Matt 07888678060 where we were prepping, sharing ideas and getting in the festive spirit 🎄

Thrilled to have won several awards for October on behalf of my awesome members who are committing to their health & wellbeing goals ✨💥 including Group of the month in October for my Saturday group ❣️

I’ve extended for one week only to come join any of my groups for either free membership or continue from a previous journey paying only £5.95 for this week !!!
With 5 more weeks until Christmas - you can still make a huge difference to your mind, body & soul - looking after yourself and still enjoying the finer things in life!

Don’t want to wait until January…?? Come join us now 💖

Group details on my page or message me 07738 549835 - no booking required simply turn up 5 mins before start times.

Supporting your dreams as always!

Kylie 💜 xx

09/11/2025

We will remember them 🌹

09/11/2025

Sunday mornings are all about the egg wrap!!

3 eggs whisked with salt & pepper, and cooked in a frying pan, flipping after a few mins.
Add 2 cooked sausage rashers from , ketchup, sliced gherkins (my fav!) and 2 light cheese slices from

Sealed in place with some tin foil 👌🏼
Definitely hits the spot!

03/11/2025

Wow - what a transformation for Nicola 🤩

If her story resonates then I’d love to talk with you 🫶🏼 & invite you to any of my groups to find out more xx

Well done, Nicola 😊

02/11/2025

📣📣📣📣📣📣📣📣📣

Calling any previous members who have lost their way and are looking for a chance to come back to group to either get back on track with your weight loss goals or start a fresh to get a head start heading into 2026 feeling happier & healthier 🙌🏼

💥THIS IS YOUR SIGN 💥

Come along to any of my groups between now and the 15th November for the best support & inspiration ✨

We’ve got so much much coming up to get all the tools you need to make your wishes come true, you’ll kick yourself for not getting involved!

Can’t wait to warmly welcome you back ❤️

Groups run every week:

Tuesdays 5.30pm & 7pm ⬅️ Quieter session!
Wednesdays 9.30am
📍Foakes Hall, CM6 1DG

Saturdays 7.30am & 9am
📍Rowena Davey Centre, CM6 1EQ

No need to book, simply come along!

Or call/text me if you need a chat beforehand
📞 07738 549835

Kylie 💜 xx

31/10/2025

🎃👻🎃👻🎃👻🎃👻🎃👻🎃👻🎃👻🎃

On Halloween night, when the moon glows bright,
The Slimming World witches come out in delight!
With cauldrons of soup and fat-free spray,
They hex those syns right away!
They stir their pots with veggie might,
No sugar in sight — just sweetener tonight.
A bat swoops down for a Hi-Fi bar,
While ghosts count syns from afar.
The zombies moan, “We want more pie!”
But the consultant says, “Let’s give fruit a try!”
Pumpkin purée, low-fat stew,
Even the werewolves try something new!
The vampires sip diet coke with flair,
They’ve swapped the red wine (how brave! how rare!).
And skeletons dance by candlelight,
Having lost their bones’ weight overnight!
The cauldron bubbles — no oil, no cream —
Just slimming magic in a spooky dream.
So grab your broom, your free food list,
And give those cravings a spooky twist!
When midnight strikes, and ghosts take flight,
You’ll feel so light — what a fright!
For Halloween’s fun, but the trick’s quite clear:
Stay on plan and lose a pound of fear! 🎃

Happy Halloween 🧹🔮

29/10/2025

I can relate to this!

Can you?

I’m forever over-tasking myself & I need to stop!

That part I’m still working on.

There is a constant that I’ve learned though… keeping my eating habits healthy, making it my safe zone so I’m fueling myself with good nutritious foods that keep my energy levels up and satisfied in a guilt-free way.

I can help you with that too!

How you ask? Come along to find out about Food Optimising at one of my groups 🌤️

28/10/2025

Good thing we don’t force any rotten pumpkin juice on you to aid weight loss… 🎃🔮

You really don’t have to go without when it comes to adapting your food and drink favourites. We can help support learning how to eat healthier and still enjoy your favourites without cutting anything out to make a sustainable change to support your lifestyle and choices.

Want to find out more?
Either drop me a message, call on 07738 549835 or pop along to any of my groups for a non-obligatory chat.

Groups running as normal through half term:

🔮Tuesday 5:30pm & 7pm / Wednesday 9:30am both at Foakes Hall, CM6 1DG

🔮Saturday 7:30am & 9am at Rowena Davey Centre, CM6 1EQ

Hope to see you there 💫

Kylie xx

27/10/2025

When the hotel you are staying at has some inspirational quotes on the wall in their restaurant…

Take this at your sign - with love from me to you 🫶🏼

If you are wanting a different outcome to where you are currently, then come along to one of my groups this week to discover more ❣️

Children welcome if no childcare, don’t let anything stop you 🙌🏼

26/10/2025

Making memories as a family seeing the Britannia steam train Sheringham Station plus enjoying little luxuries as well within my Target, super excited as they have Gluten Free fish & chips at Sheringham Trawler

26/10/2025

Sunday motivation ❣️

What are you doing for yourself today??

Getting out in the sun ☀️
Meeting up with friends & Family 👩🏼‍🤝‍👨🏻👫
Going for an autumnal walk 🍂🍁
Heading to the coast for some zen 🌊
Supporting local and shopping 🛍️

Whatever it is, your wellbeing matters as much as the food & drink you choose to enjoy to nourish your body.

You’ll always have a choice ✨

If you want support to learn how to develop healthier habits and mindset shifts to help you lose weight then come along to one of my groups to make it happen 🌟

Have a beautiful Sunday 💐

Kylie xx

✨👠 "You’ve always had the power, my dear — you just had to learn it for yourself." 💫
— Glinda, The Wizard of Oz 🌈

Some days, you forget just how strong you are. 🌪️
You look for magic outside yourself… when really, it’s been there all along — right beneath your feet. 💖
Every challenge, every detour, every storm — it’s been guiding you back home to you. 🪄

So today, take a deep breath. 🌸
Stand tall.
And remember — those ruby slippers were never just shoes… they were belief. ❤️

✨ You are the magic. ✨

🌈💖👠🌟

23/10/2025

There’s nothing better than sitting down of an evening to a big bowl of comforting food to tantalise your tastebuds and this cheeseburger pasta always hits the spot for me!! 🍔🧀

What’s your go-to bowl of comforting food?? Get sharing your pictures or suggestions below ⬇️

I use this recipe if you’d love to give it a go:

https://www.slimmingeats.com/blog/one-pot-cheeseburger-pasta

Of course a gherkin or 5… compliments this dish too 😜🥒