Saints Green Place

20/02/2026

A small 4-week beginners course this Wednesday 25th February at Saints Green Place in North End.

If you’ve been thinking about starting yoga but feel unsure about joining a mixed-level class, this course is designed exactly for you.

• Step-by-step guidance
• Clear explanations
• No need to be flexible
• Friendly, supportive atmosphere
Message Claire 07770520666 or book online at https://www.saintsgreenplace.com/classes

19/02/2026

Consistent practice changes everything.

Strength.
Stability.
Confidence.

You don’t have to be fearless to turn upside down — you just need the right support.

Iyengar yoga at Saints Green Place.

15/02/2026

Ready to go beyond the basics?

Our Level 2/3 Iyengar Yoga classes are for students who want to understand their practice more deeply — not just move through poses.

You don’t need to be “flexible”.
You don’t need to be perfect.

You just need curiosity and a willingness to learn.

Expect clear teaching, intelligent sequencing and a genuinely supportive room.

Strength. Precision. Community.

Saints Green Place
North End, Essex.

13/02/2026

Thinking of starting yoga, but not sure where to begin?

I’m running a 4-week Introduction to Iyengar Yoga at Saints Green Place in North End.

This course is designed to give you proper foundations — so you understand what you’re doing, build strength safely, and feel confident joining regular classes afterwards.

It’s structured, small group, and suitable for complete beginners or anyone returning to yoga after a break.

Mon 10am starting March 9th
Wed 7pm starting February 25th

Book here… https://www.saintsgreenplace.com/classes

Claire. x

12/02/2026

Our current timetable …
What’s new?
2 short 4 week Introductory courses on Monday mornings and Wednesday evenings.
Would this be for me?
They’re for anyone new to yoga, coming back to it after a long break or those practicing another style of yoga wanting to see how Iyengar yoga is different.
What happens once the course has finished?
You will have the confidence to join any of our General / Level 1 classes!
Book here… https://www.saintsgreenplace.com/classes

04/02/2026

03/02/2026

Nigella Lawson has been officially announced as the new judge of The Great British Bake Off. in an interview with , she talks about over the years, exercise has helped the 66-year-old maintain her health and wellbeing. ‘I do yoga three times a week,’ she told Good Housekeeping. ‘I have to do something I enjoy, otherwise I wouldn’t do it. The older I get, the more I realise I have got to do lots of stretching. So even if I’m not doing yoga, I make myself do lots of stretching.’

Nigella favours Iyengar yoga, that highlights precision and correct positioning when performing postures, often using props like blocks and belts as support. For her, fitness is as much about overall wellbeing as it is about physical results.

‘As you get on in life, you value feeling well as opposed to looking well,’ she’s said

“Yoga certainly makes you feel great, and you want to carry on feeling great.”

James Gourley//Getty Images

https://www.womenshealthmag.com/uk/fitness/yoga/a70152660/nigella-lawson-66-fitness/

26/01/2026

Great home practice sequences…

09/01/2026

Curious about Iyengar yoga?
Not sure if it’s for you?
That’s exactly why we run an annual FREE taster class.
Learn what makes Iyengar yoga different.
Experience precise teaching and safe alignment.
Ask questions without pressure.
No commitment, no cost
Just come and feel it for yourself.
Saturday Jan 17th at 10.30 with Claire Hanrahan, our level 3 certified Iyengar teacher.
Book your place on 07798 725 557.

08/01/2026

Join me for a free yoga class to celebrate National Iyengar Yoga Day! I will be teaching a free beginner-friendly class to explore the benefits of Iyengar Yoga.

Saturday 17 January
10.30-11.30am
Saints Green Place, Brook Hill, North End CM6 3PQ

Suitable for all ages and levels of flexibility. Iyengar yoga builds strength, stability and peace of mind.

For more information or to book your place, contact me at hanrahan_claire@hotmail.co.uk or 07798 725 557 and leave me a message....

09/11/2025

A typical adjustment in an Iyengar yoga class.