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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm

Great Dunmow Osteopathy & Health

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Great Dunmow Osteopathy & Health

Our osteopaths, physiotherapists & massage therapists provide holistic physical therapy to relieve your pain.

Our skilled osteopaths, masseuses & physiotherapists provide holistic physical therapy for effective relief from your aches, pains and injuries.

24/11/2025

Get to know Hadi, the latest Osteopath to join our team 🙌

Get to know what inspired his journey into osteopathy, his approach to helping patients feel their best, and a little more about the person behind the profession 😃

23/11/2025

Hear from Charlotte, our new Sports Therapist 💪

Find out what inspired her to get into sports therapy, common misconceptions about the profession and a bit more about what she gets up to beyond the treatment room. 👋✨

18/11/2025

As you may know, we’ve recently launched our new Focused Shockwave care programmes.

Today we’re hearing from Faye, who had been struggling with persistent heel pain for years before coming to see us… and finally found the relief she’d been hoping for 😁

If you’d like to learn more about how our programmes could help you too, feel free to get in touch!

16/11/2025

A Healthier Take on Black Friday 🖤

November is full of Black Friday offers encouraging you to buy things you probably don’t need… so we thought we’d do things a little differently.

Instead of more stuff, we’re giving you the opportunity to reinvest in your health.

For a limited time, you can book a Refresher Assessment (a 30-minute check-in to review how you’re doing, explore any areas of concern, or chat through any new aches or niggles) for just £10.

It’s ideal if you haven’t visited us in a while and want a fresh, professional look at any pain, stiffness, or discomfort you’ve noticed recently.

Appointments are limited and available with selected practitioners, so we recommend getting in touch soon to secure your slot.

Offer ends 30th November and is exclusively for existing clients who’ve previously visited our clinic.

11/11/2025

Exciting News from Great Dunmow Osteopathy & Health!

We’re thrilled to welcome two talented new members to our team!

Charlotte joins us as our new Sports Therapist, who has years of experience in dealing with a wide range of sports-related injuries. Whether you are a serious athlete, a weekend warrior, or simply looking to feel stronger and more balanced for your daily tasks, Charlotte is here to support your journey to better health and movement.

Hadi also steps in to further bolster our army of Osteopaths, with a wealth of knowledge and experience in osteopathic care and a passion for human performance, regenerative medicine and holistic healthcare.

Here at Great Dunmow Osteopathy and Health we're committed to providing the highest standard of care, and with Charlotte and Hadi on board, we will be even better equipped to help you move, feel and live better!

Please join us in giving Charlotte and Hadi a warm welcome to the Great Dunmow Osteopathy and Health clinic family!

For a bit of fun we asked our new colleagues to share two truths and one lie about themselves.

See if you can guess who was telling the truth and about what!

Charlotte

i. I once swam against Ellie Simmonds

ii. I broke my nose during a game of rounders.

iii. I was racing — I think it was the 100m backstroke — and I was absolutely ecstatic because I’d got a really good time. I went out to collect my medal, only to realise it was for the under-12s race… and I was 16.

Hadi

i. I am 6 ft tall

ii. I was going to become an amateur football player

iii. I co founded an AI health platform application

Guess what the lie is and see if you got it right when you come to see them in person!

06/11/2025

We’ve recently launched our new care programmes, including both Focused Shockwave and Non-Shockwave options. These are designed to make effective, personalised care more straightforward and affordable for everyone vs paying for individual follow up appointments.

Patients already taking part are seeing great results - one of our knee pain patients, Dave, has shared their experience in a short testimonial 😊

Do get in touch if you’d like to learn more about how we might be able to help you!

31/10/2025

Spooky Spines

Ever had that moment when you bend down to pick something up… and zap! 💥

A sharp twinge shoots through your back and you freeze, afraid to even breathe?

Back pain can appear out of nowhere — it’s enough to give you a fright! 👻

The good news? You don’t have to stay haunted by it.

This Halloween, we’re helping you chase those spooky spine sensations away with 50% off your back Pain Consultation (including treatment).

Don’t wait for your back to give you another jump scare.

🕛 Offer ends October 31st.
👉 Book your half-price consultation today!

24/10/2025

A little insight into our clinic CPD session yesterday evening - all about Angus’ practice philosophy: we are what we feel and we feel what we are! In summary, treat patients as the wonderful individuals they are, understand and respect their intricacies and always treat with empathy.

Some brilliant discussion, plenty to ponder on over the weekend for all involved!

24/09/2025

Are you suffering with Heel Pain? We have good news for fellow Dunmow residents!

❓ Waking up to sharp heel pain or stiffness?

❓ Struggling to walk, exercise, or just get through the day?

❓ Tired of temporary fixes that leave you frustrated?

❓ Feels like you're stepping on a stone or nail with every step?

❓ Tried everything but nothing seems to be working?

Our Heel Pain Programme combines focused shockwave therapy with expert hands-on treatment to tackle the root cause.

We're offering 15 lucky people a Heel Pain Assessment for just £35 (over 50% off!)

📞 Call us today to secure your offer!

☎️ 01371 502088
🖥 www.gdoc.co.uk

20/09/2025

Many thanks to the organisers and volunteers who made today such a success at 🙏 a brilliant day celebrating a truly wonderful town.

18/09/2025

Excited for Great Dunmow Carnival this Saturday? We are too!

Come and say hello 👋 Whether you’d like advice on easing everyday aches & pains, or a friendly chat with our perinatal care consultant about pregnancy, birth, and postnatal wellbeing. Plus, a chance to enter our free prize draws 👀

We’d love to see you there - don’t be shy, stop by and see how we can support you 💪

10/09/2025

Are you suffering with Knee Pain? If you're in Dunmow and tired of aching joints, we’ve got something for you.

❓ Is knee pain making everyday movement a struggle?

❓ Knees stiff, swollen, or sore - especially when walking or using stairs?

❓ Finding it hard to stay active or enjoy your usual routine?

❓ Tried everything from braces to painkillers but nothing lasts?

❓ Feel a deep, grinding ache when getting up from a chair or out of the car?

❓ Wake up at night from throbbing knee pain that just won’t let you rest?

Our Knee Pain Programme combines focused shockwave therapy with expert hands-on treatment to tackle the root cause of pain and manage your symptoms.

We're offering 15 lucky people a Knee Pain Assessment for just £35 (normally £79)!

📞 Call us today to secure your offer!

☎️ 01371 502088
🖥 www.gdoc.co.uk

Address

12 Stortford Road
Great Dunmow
CM61DA

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm

Telephone

+447535695104

Website

http://www.gdoc.co.uk/

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Our Story

Great Dunmow Osteopathy Clinic was established over 30 years ago. Osteopaths are hands on practitioners: we look at the biomechanical, fluid and metaphysical aspects of your body. Osteopaths are trained to diagnose as opposed to just process a diagnosis. Our aim is to utilize manipulation of the joints and deliver soft tissue work to provide unobstructed blood movement to and from all of the tissues of the body which is ultimately the fastest route to a full recovery. Angus Hellier is GDOC’s Principal Osteopath. Having graduated in 1999, Angus has 20 years’ experience accompanied with an extensive knowledge of the field which allows him to quickly and efficiently make highly accurate diagnosis and then immediately begin the treatment process.