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Be in Balance Pilates

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Great Dunmow
Be in Balance Pilates

Run by Lesley a Body Control Pilates teacher, focused on core mat-work in groups and 1:1.

11/05/2025

Excited to be starting my Bone Health Pilates classes at The Wellness Studio in Newport tomorrow.

If you have osteoporosis, osteopenia or just want to strengthen your bones then this class is for you.

Book now at https://www.thewellnessstudionewport.co.uk/

07/05/2025

Excited to be bringing chair Pilates to Newport and in such a bThe Wellness Studioirst class The Wellness Studio tomorrow at 2.45pm. Join us for for 45 minutes of exercise, fun and me time.

All abilities welcome

Book at: https://www.thewellnessstudionewport.co.uk/

10/03/2025

Lovely quote from one my ladies - ‘I feel taller when I finish the class’

If you’d like to experience that feeling come and join a class in Great Easton.

Contact me on lesleypilates19@gmail.com for details

30/12/2024

Classes in Great Easton and Elsenham suitable for all abilities.

Booking essential.

£60 for a block of 6 classes.

Contact Lesley on lesleypilates19@gmail.com.

23/12/2024

As you enjoy the holidays don’t forget to keep moving.

As well as moving try to spend 10 minutes each day lying on your back, knees bent in the relaxation position. Your body will appreciate it 🙂
Use the time to meditate, listen to music or a podcast, whatever works for you.

02/12/2024

It’s December!!

Pilates is now accompanied by Christmas decorations at Great Easton 🙂

Thank to the Great Easton Community Association for the lovely decorations.

Classes are Monday 9.30am, Tuesday 6pm and Thursday 8.45am. Booking essential. Contact me on lesleypilates19@gmail.com

01/10/2024

Lovely testimonial from one of my clients:

Lesley’s patience and clear instructions make her classes great for experienced practitioners and beginners alike. She gently corrects us when we aren’t in the right position and firmly pushes us if she thinks we have more to give, ensuring the classes are really effective.

13/09/2024

Last chance to take advantage of the special offer of 6 Pilates classes for the price of 5!

Classes are every Wednesday at 6pm at Vision Fitness Bishop's Stortford and are open to members and non-members.

Booking essential.

Email lesleypilates19@gmail.com to book a space.

05/09/2024

Great class this morning in Great Easton using small balls and bands. Some lovely stretches and lots of core engagement. It amazing what difference using a small ball can make.

If you’re interested in Pilates message me or email me on lesleypilates19@gmail.com

26/08/2024

⭐️⭐️ New class starting in Great Easton 9am Thursday morning from 5 September.

Updated timetable below.

To book contact Lesley on lesleypilates19@gmail.com

23/08/2024

New timetable starting from 2 September

Classes are £11 each or 6 for £60

Contact lesleypilates19@gmail.com for more information and to book. Booking essential as places are limited.

16/08/2024

As the new school year approaches why not try something new?

Mat Pilates is a great form of exercise using body weight and small props to increase flexibility, build strength and stamina.

Wednesdays 6pm at Vision Fitness Bishop's Stortford

⭐️ Special September offer - get 6 classes for the price of 5 ⭐️

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Great Dunmow

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