What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Pilates and Wellness

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United Kingdom
Great Eccleston
Pilates and Wellness

I've got your back! Live life healthy, happy and pain free! Helping others to look, feel and move better without being in pain.

Using modern pilates, massage and personal training.

21/03/2026

This week we used the small ball! If you would like to feel more stable, improve your mobility, balance and core... get in touch to arrange a free taster session.
Modern pilates sessions are held at Great Eccleston WI hall on ....
Tuesdays 9.30am and 10.45am
Thursday 5.45pm and 7pm
Friday 9.30am and 10.45am

20/03/2026

Yippee! Back in stock! Who wants one? Much better than talc! I use on my feet after a shower! Keeps athletes foot away! Use like a talc anywhere you normally would! Lots of men use this too! Common to use under the b***s, in between inner thighs, feet etc!

19/03/2026

After car window tinting! Great investment of £300 to help with my solar urticaria condition. This particular tint helps to block UV, visible light and infrared.
Highly recommend David at DirectTint Window Tinting. Might have to get my house done too, but will see what the next few months bring!

19/03/2026

Big day for me today! Car windows being tinted to give more freedom with my solar urticaria condition!
Highly recommend David at DirectTint Window Tinting. Another video of after tinting is also loaded!

18/03/2026

Ready to start or return to Modern Pilates?
FREE taster session Thursday 5.45pm and 7pm.
Booking is essential. Call me for a chat on 07534504413 or email info@pilatesandwellness.co.uk

17/03/2026

Happy St Patrick's day! Had great craic in classes today!

16/03/2026

FREE TASTER SESSION THURSDAY 5.45pm AND 7pm. Get in touch to book your spot.
07534504413 or info@pilatesandwellness.co.uk

15/03/2026

For those struggling with mothers day, I hope you got a hug 🫂

14/03/2026

Had a lovely week spending time with Gary Cowan and a catch up with Lisa Kenniford. This last week I was supposed to be in Lanzarote, but cancelled that due to my new solar urticaria diagnosis! Instead stayed local and Chester avoiding the sun! Got a good view of the moon 🌙 exhibition at Chester cathedral.

13/03/2026

This from Create Health is very appropriate for those that have attended the classes where I have focused on improving how we walk!

12/03/2026

How windy?

11/03/2026

Can you spot me dancing at a silent disco?
Find activities that you enjoy to keep you moving!
Silent disco at Winter Gardens, Blackpool was so much fun! 🤫 🎧 🕺 💃 🎶

Address

Great Eccleston

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+447534504413

Website

http://www.pilatesandwellness.co.uk/

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