Pilates and Wellness

15/10/2025

😀

14/10/2025

🙂

13/10/2025

Bit of a change of scenery today! I'm not a fan of football, however I thoroughly enjoyed a tour with my partner Gary at the new Everton stadium. Found it very interesting and was very entertained throughout the tour 🙂

12/10/2025

🌸 BALANCE, RESTORED 🌸
New customer offer - Receive a complimentary Remedies to Roll – Women’s Balance when you spend £60 / €69
I use this instead of a perfume, roll onto wrists, behind ears, chest, temples, crease of elbows 🙂
Offer available from 10 - 19 October 2025
Shop here https://uk.nyrorganic.com/shop/clairemccarthy_1

11/10/2025

Thank you for attending your Modern Pilates sessions this week. Great work with small equipment. Navigating your way with safe movement, improving your skills, choosing your options wisely. Fantastic results always being seen. Well done 🙂

10/10/2025

What tea do you enjoy, I'm on the organic Neal’s Yard quiet time, dad on Yorkshire (no milk)!

09/10/2025

What do you do on a Thursday evening? Would you like to improve posture core and balance, feel stronger, more mobile, stable and flexible?
Then you need pilates 🙂
Get in touch for more information or you can book using the below link.
You can invest in bundles of 2, 8 or 15 sessions.
Mobile 07534504413
Email info@pilatesandwellness.co.uk

https://gymcatch.com/app/provider/8428

09/10/2025

Popular items including pick and mix gift building bundle! Great prices on these! Order using my webshop. Your custom is much appreciated 🙂 https://uk.nyrorganic.com/shop/clairemccarthy_1

07/10/2025

Feeling stiff with aches and pains? Do you need to feel more mobile, stable and flexible?
Modern Piates can help. Controlled, precise movements working within your range of movements can help. I have trained in many add on courses that cover osteoporosis, spine conditions, hips, knees and shoulders. I give options and alternatives for those that need.
Classes held at Great Eccleston WI hall
Monday 7.45pm
Tuesday 9.30am and 10.45am
Thursday 7.45pm
Friday 9.30am and 10.45am
Get in touch if you would like to see if it's for you. Call Claire on 07534504413 or email info@pilatesandwellness.co.uk

06/10/2025

What do you do on a Monday evening? Would you like to improve posture core and balance, feel stronger, more mobile, stable and flexible?
Then you need pilates 🙂
Get in touch for more information or you can book using the below link.
You can invest in bundles of 2, 8 or 15 sessions.
Mobile 07534504413
Email info@pilatesandwellness.co.uk

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