Laura Hancock - Counselling & Therapy

20/01/2026

Ever wish you could reset in minutes? Discover how a simple pause can change your day.

Try this: Place your hand gently on your heart, breathe in soft and slow, and notice what shifts inside.

Small moments like these open the door to real mind-body-soul-heart connection.

Ready to experience deeper calm? Join our next interactive practice.

04/12/2025

Real change begins with one brave choice.

Six months ago, a client arrived feeling overwhelmed—exhausted from always giving, never receiving. Through the MBSH Method™, they discovered not just relief, but a new way to honor their own needs without guilt. Today, they’re thriving, finally embracing the same love they give so freely to others.

You deserve this transformation too. Curious about how the MBSH journey could look for you? Message me to explore your story—because your healing matters as much as anyone’s. 💛

10/04/2024

Check out my new site!

Empowerment Counsellor and Intuitive Healer. Helping you find your TRUE self become all you’re created to be, and start living life with clarity,

12/05/2023

Finally arrived 🥰 my new website.
www.laurahancockcounselling.com

All of my services and full details are explained if anyone would need more information please reach out to me 💫❤️

Empowerment Counsellor and Intuitive Healer. Helping you find your TRUE self become all you’re created to be, and start living life with clarity,

02/02/2023

23/11/2022

Love this ♥️♥️
Always try to apologise to my boys when I get it wrong, but need reminders along the way.
I may be the parental figure but I am human too and make mistakes.
Normalising getting it wrong … it’s ok to 💕
Passing on a positive ripple 💕

06/09/2022

Stop 🛑 Rumination in its tracks. Rumination can be a really stressful and uncomfortable place to be. Essentially, you may be very much stuck in your own thoughts feelings and emotions whirling around with no outlet to action.

Try this technique that helps you to clarify and regulate trigger situations.

Hope it helps
Warmth, Laura xx

18/08/2022

IMPERFECTION EXISTS
Sprinkle more self-compassion into your day-to-day inner self-talk to help ease anxiety, stress and overloading.

Be easy with yourself at this time.

Warmth,
Laura

05/04/2022

✨ If our feelings could talk, what are they reminding us off? What are they hinting? maybe we are missing something?

Look within and face the feeling(s) that come up, give them some “air time” to tell you what you need to hear - thereby allowing some time to understand them 💛

21/12/2021

✨ Remembering the “simple” things in life too today, seems to be a theme at the moment for myself and my clients.

Although in the rush of life the simplist of things can maybe overlooked, or taken for granted. We are all guilty of it - we sometimes get taken away by the importance of survival in this world.

However, taking a moment of appreciation and acknowledgment each day of the “simple” things, that we have around us such as; love, connection, laughter, honour, support and genuine beautiful humans.

We can soon start to realise that these “simple” things are actually a huge important foundation of our growth and survival in humanity.

Embrace your “simple” things around you today.

Warmth and blessings always,

Laura xx