Beacon Clinic

29/04/2026

This April has been .

Long term stress can lead to anxiety and burnout as well as having significant effects on your body’s health. It's important to be able to identify triggers of stress and then to set boundaries for your own self-care, and reach out for help from your community.

The Stress Management Society have put together some great resources, including simple steps to reduce stress in the moment and how to reduce stress with others.

For more information take a look at The Stress Management Society website: www.stress.org.uk/stress-awareness-month-2026/

and improve your well-being

01/04/2026

Happy 1st day of April 🌷
Just to let everyone know our reception phoneline will be closed on the Bank Holidays of Friday 3rd and Monday 6th of April.
Some of our practitioners are working on these days, to find out their availability please get in touch with them directly using their own phone numbers, available on our website.
www.beaconclinic.net/contact-us

Wishing you all a lovely Bank Holiday weekend and a Happy Easter. 🐥

17/03/2026

To find out more visit:
www.beaconclinic.net/counselling-and-psychotherapy

What is Counselling and Psychotherapy?

Counselling / Psychotherapy enables a client to explore in a safe, confidential environment a difficulty or distress they are experiencing, or perhaps their dissatisfaction with life, or loss of direction and purpose. The counsellor / psychotherapist’s skills can help the client to examine and understand the emotions, behaviour or situations which are proving troublesome and then to look at the options open to them. This can be useful for adults and young people as well as couples and groups.

20/01/2026

"It’s hard to know where to begin when you start therapy. Some people may arrive with a specific issue to discuss, and the session may go by in a flash, but, often, we find ourselves unsure of what to say......." -

When you’re stuck for words in therapy, don’t give up. Simply use these tips to gain clarity on what you want to say…

01/01/2026

Wishing you all a Happy New Year!
Be kind to yourself when setting goals for 2026, maybe instead of looking for things to change, take time to see the positive things that can grow this year.

“We spend January 1st walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives… not looking for flaws, but for potential.” - Ellen Goodman

23/12/2025

Season’s Greetings to everyone, from us all at the Beacon Clinic. 🎄

Our office phone will be available till 3pm on Christmas Eve, and back on normal times from the 27th. The phoneline will be closed on New Years Day.
Some practitioners are seeing clients between Christmas and New Year, so get in touch with your own practitioner to know their availability over the festive period.

Wishing you all a Wonderful Christmas and Happy New Year!

09/12/2025

Feeling grateful for the beauty of the Malvern Hills on a recent morning walk.
"Those who contemplate the beauty of the earth, find reserves of strength that will endure as long as life lasts." - Rachel Carson



Music - Stress Relief Piano by PianoAmor

01/12/2025

Sadly, we have had to say goodbye to Martin’s Mum, Mabs, who passed on the 30th of October. She was almost 95 and had lived an amazing life here in Malvern. We are very grateful for all the support and care of those around us at this time.

Mabs was incredibly important in helping in the start of the Beacon Clinic; she was there in the early days, helping with babysitting as we decorated each evening. She also made all the curtains. Once, the clinic was opened she would pop in every weekend to help with keeping an eye on the place and would water all the plants and do flower arranging and hanging baskets. We are so grateful to her for the support she gave us in creating the Beacon Clinic.

We have decided to ask for Christmas donations this year to go towards St Richards Hospice, as they supported Mabs and us so well in her final days. We will have our usual collection box in the clinic reception, or you can donate online. Thank you to all who wish to share in supporting the valuable work of this local charity.
strichards.org.uk/donate

15/10/2025

Just a quick update as to the therapies now available at the Beacon Clinic:

- Acupuncture
- Child and Adolescent Psychotherapy
- Counselling and Psychotherapy
- Craniosacral Therapy
- Homeopathy
- McTimoney Chiropractic
- Mindfulness Therapy
- Neuroflexology
- Osteopathy
- PEMF Therapy
- Physiotherapy
- Reiki
- Solution Focused Hypnotherapy
- Transformational Regression Therapy
- Tuina Chinese Massage

Do get in touch if you have any questions or want to find out more.
01684 893393
www.beaconclinic.net

10/10/2025

Today is . "This year's theme is 'access to services - mental health in catastrophes and emergencies'. The theme highlights the importance of people being able to protect their mental health in times of global instability." - From the Mental Health Foundation

When there is so much exposure to global news of crises and conflicts, even if we are not directly affected, it can still feel overwhelming. There are things we can do to protect our own mental wellbeing. Here are some useful ideas thanks to the Mental Health Foundation on how to manage feelings of being overwhelmed by things we cannot influence, and also how to positively manage the impact of social media on our mental health.

30/08/2025

McTimoney Chiropractic Offer at the Beacon Clinic!

Ed Cossey our McTimoney Chiropractor is running free back checks with a huge 50% discount on your first full chiropractic consultation (usually £90), if booked on the day of your free back check.

Are you wondering if chiropractic might help with a back, shoulder, neck or hip problem? Why not book a free back check and report with Ed Cossey, McTimoney chiropractor, at the Beacon Clinic, Malvern?
Ed can advise you what the problem may be and what could be done to treat it.

Offer available throughout September 2025

Limited spaces so book soon to get your appointment and this offer.
Call Ed on 07925 174399

Ed Cossey is a McTimoney Chiropractor, working at the Beacon Clinic, Malvern. He is passionate about McTimoney chiropractic, having found it to be so effective in correcting imbalances in the body that cause discomfort and pain.

17/08/2025

Do you need some help with supporting your child as they take this next step from primary school to secondary school?
YoungMinds charity has a helpful page with ideas to make this transition easier:

Moving up from primary to secondary school can be challenging as well as exciting. Here are ways parents can support children through this important time.