The Centre of the Hills - Malvern

24/04/2026

Delighted to be providing space for Becoming Families who are offering this New Antenatal Classes in your area from Worcestershire's only dedicated antenatal/postnatal charity!

This 16-hour course is designed to take you from the final weeks of pregnancy through the first few weeks of life with your newborn. Gain the practical skills, physiological knowledge, and emotional tools you need to feel confident and empowered.

Course Highlights

16 Hours of Expert Tuition: Comprehensive learning that leaves no stone unturned.

Evidence-Based Information: Practical, unbiased guidance to help you make the best decisions for your family.

Bonus 2-Hour Baby Meet-Up: Includes a dedicated postnatal session to reconnect with your cohort and share your new arrival.

Discounts on follow-on classes like baby massage and baby yoga and sensory!

Find out more on the Becoming families website. https://www.becomingfamilies.co.uk/antenatal -courses

Four Week Antenatal Course - Malvern
This course is as comprehensive as our full 7 week course, but is across just 4 weeks with four weekly evening classes and a final weekend class.

This 16-hour course is designed to take you from the final weeks of pregnancy through the first few weeks of life with your newborn. Gain the practical skills, physiological knowledge, and emotional tools you need to feel confident and empowered.

What the Course Covers:

The Birth Experience

Labour & Birth Physiology: Understand how your body is designed to work.

Coping Skills & Pain Relief: A toolkit of comfort measures, breathing, and medical options.

Informed Choices: Navigating common interventions with confidence.

Birthplace Options: Creating the right environment for your unique birth.

The Transition to Parenthood

Postnatal Recovery: Caring for your body and mind after birth.

Practical Baby Care: Essential hands-on skills for feeding, sleeping, and soothing.

Life with a New Baby: Preparing for the emotional and lifestyle shifts of the "Fourth Trimester."

Course Highlights

16 Hours of Expert Tuition: Comprehensive learning that leaves no stone unturned.

Evidence-Based Information: Practical, unbiased guidance to help you make the best decisions for your family.

Bonus 2-Hour Baby Meet-Up: Includes a dedicated postnatal session to reconnect with your cohort and share your new arrival.

Discounts on follow-on classes like baby massage and baby yoga and sensory!

Find out more on our website. https://www.becomingfamilies.co.uk/antenatal-courses

07/01/2026

We are very excited to announce that Becoming Families Charity will be joining us at The Centre of the Hills to deliver their wonderful antenatal groups this coming year. Classes are limited and so if you are looking for a local Malvern Antenatal class contact Becoming Families to book your space

"Are you resident in or around Malvern, and expecting a baby in 2026?

We're really thrilled to be bringing our 5-star rated Antenatal Classes to Malvern! With one or two day workshops covering everything you need to know about pregnancy, labour, birth and early days at home, our popular weekend courses are available to book now.

Run by an experienced Antenatal Practitioner and former midwife, with years of experience supporting new parents.

Find out more and book now - these are going to be popular!

Website link https://www.becomingfamilies.co.uk/

12/11/2025

Now is a great time to practice yoga in warm, cosy yoga studio overlooking the hills. I am running a November offer, one free class trial, a real treat, first come first served!

Please read my latest review to get an idea what you may experience too. Very limited availability.
Hope to see you soon, Alixx

30/09/2025

Thank you for your lovely review for Alix Meridian Yoga, Meditation and Relaxation teaching and The Centre of the Hills - Malvern ❤️ We are looking forward to welcoming you and your wonderful classes soon Fiona Narburgh ❤️

19/08/2025

I’m honoured and humbled to have won this accolade in recognition of my work and commitment in advancing the use of hypnosis as a therapeutic tool.

Sincere thanks to those who nominated me for this prestigious award, judged on merit, recognizing businesses that demonstrate excellence in their respective fields.

It is my privilege to support clients who are athletes at World Championship level, as well as Team GB Junior World Cup competitors and athletes aspiring to compete in the Olympic Games.

It is equally rewarding to support those clients who, whilst not elite athletes, nonetheless seek help in overcoming psychological and psychosomatic issues, including the various anxiety disorders, in order to live happier, healthier and more fulfilling lives.

The Midlands Enterprise Awards recognise outstanding small and medium-sized enterprises (SMEs) and celebrate innovation, resilience, and dedication of businesses which are making a significant impact in their markets.

What we think, we become.

15/08/2025

Fiona Narburgh has recently trained as a yoga teacher. She’s offering 2 sessions at The Centre of the Hills Malvern with any donations going to support research into prostrate cancer.

If you fancy coming to one of her yoga classes in Malvern, please donate and message her!

"I’m cycling Chris Hoy’s bike ride for Stage 4 Cancer from Glasgow next month . Last year Chris got a sudden terminal stage 4 prostate cancer diagnosis. His book really inspired me - it’s same cancer as my dad had too, so close to my heart.

I’m offering “Yoga with Fiona” classes in return for donations on Sunday 17th August and Saturday 23rd August at 10am for an hour.

I promise a fun class, suitable for beginners, as well as lovers of yoga.

Many of you know I qualified as
a Yoga Teacher this year so excited to teach!

It’s a great venue . I’ve got mats and there will be cake and a cuppa after.

Happy to organise one to ones before early September if times don’t work for you .

Or just donate. Thanks all. Appreciate your support . Fiona x"