Knotssokneady

18/09/2025

Beautiful 🤩

Jo Coole has been working as a therapist since 1998. She first trained at the London School of Sports Massage, then studied Thai Massage in Chiang Mai, and later graduated in Biodynamic Craniosacral Therapy in 2004.
In 2021, Jo co-founded Circle Cranio with her colleague and fellow graduate, Tracy Evans.
Jo is speaking on - Sangha of the Heart: how the heart develops within a field where form, flow, and consciousness interweave.

21/03/2022

https://m.facebook.com/story.php?story_fbid=10159912586893428&id=525863427

30/11/2021

28/06/2021

... And Breathe 💜

21/06/2021

Happy Solstice Everyone.. ☀️

Hope you find some quiet, peace and relaxation on this special day at the centre of the year 💜✌🏽🌹

13/06/2021

Disclaimer!

I really hope you never have to experience this sensation!

Their live performances are brutal!

If you do ever have to experience one we are still giving 20% Discount at our new treatment room in Malvern overlooking the calm and peaceful Malvern Hills ☀️

Call me today to discuss treatments and Free take-home ear plugs 😇

Much Love

Usama

28/05/2021

😭😱😖
There Was A Crooked Man Who Had Crooked Back....👨🏼‍🦯🏃🏽‍♂️🤸🏼‍♂️

I Know I Know... 🙄 That's Not How the Rhyme Goes but 👇🏽

Do you Need Some Rest & Repair?

We Are Preparing A Brand New & Relaxing Private Treatment Room @ Knotssokneady

🎉🎀🌟🌞

Plus Reduced Restriction Lifting Price of £40 (usually £50) for 1 hour treatment including consultation

Watch this space for updated pics

I am very excited to welcome my loyal clients back in to a new and nourishing treatment space 😎

Message me today to set up a call or book in for a treatment

Usama

19/05/2021

Sit quietly

Allow yourself space

Be Empty

Call in your magician

Create Magic

🌹

17/05/2021

I am currently preparing a emotional healing meditation for tonight's sitting in our weekly private meditation group 💜

There seems to be big shifts energetically for us all over the spring coming into summer 🌹

I have observed a lot of emotional and personal pattern/story shifts, at least within my network of friends, over recent weeks and would like to invite you to plug into this energy with us tonight 🙏🏽

Hope to see you all in the 7.30pm moment 🌹

Drop a comment or a msg to get added to the private group or join the public group below for updates

https://www.facebook.com/Beingwiththemoment/

Welcome to this open group for the sharing of Meditation practices, ideas and information

We provid

17/05/2021

I provide Person-Centered massage treatments and healing work, I can also provide intuitive, Person-Centered counselling and coaching with a focus on healing trauma based blocks to relationships and inner-child work to help you with your relationship with yourself

As a qualified practitioner I also give Chakra balancing treatments

I also work with Cytoplan to provide vitamins and dietary supplements to support the body's own healing process

What other products and services would you like to see me provide/supply from this page? Any suggestions welcome

Thank you

Usama

15/05/2021

Could I ask you guys for a quick favour please?

I really believe in this practice of meditation and awareness

My experience of this work feels like something worth sharing to as many people as have a listening for it

If you are at all touched by it and want to spread the magic and space that awareness can provide please like and share this new and PUBLIC page to provide those who might benefit from it

In advance gratitude 💜

Welcome to this open group for the sharing of Meditation practices, ideas and information

We provid

19/04/2021

Some great meditation exercises from The Secret of the Golden Flower 🏵️

I'll be running a 10 day early morning program based on this very soon...

Watch this space 💜

https://youtu.be/biSqi_u5HQE

For much more information on The Secret of the Golden Flowerhttps://trello.com/b/jYAHhPdu/the-secret-of-the-golden-flowerThe Secret of the Golden Flower is a...