Best of You Consultancy

01/11/2025

01/11/2025

Psychic, or pattern seeking mind?

People with ADHD often describe their inner world as busy, vivid, connective, alive. Thoughts don’t sit in straight lines; they leap. Ideas thread themselves together in ways that feel intuitive and immediate. A smell ca...

31/10/2025

27/10/2025

Coming soon… watch this space for The Soma Thera Release System certification for therapists. Following not long after with the accredited course for professionals on neurodivergence in school age children.

26/10/2025

https://bestofyouconsultancy.co.uk/my-books/f/are-women-with-adhd-going-under-the-radar

As a woman with ADHD, I feel that as a gender we are going under the radar within a system that doesn’t give credence to what is very much a condition that affects females much more than the statistics have alluded to. ...

19/10/2025

This is a thing!

It can take seconds: a tone of voice, an unread message, a pause that feels too long, and the world tilts.

17/10/2025

Push your inner critic out of the way, find your inner hero.

How you talk to yourself is so important that it can shape how your day goes from the moment you wake in the morning. Even more importantly it can shape how you feel about yourself, how you interact with others and even...

15/10/2025

Nobody can measure how long, or how much pet loss will affect us.

Losing a pet can break your heart in ways you never expected. The world often sees it as a small loss, especially if the dog was older but for many of us, it is easily as profound as losing a family member. Pets hold our...

13/10/2025

12/10/2025

Bit like drains and taps.

Some people walk into your life and you feel lighter.

10/10/2025

Proprioception and ADHD

10/10/2025

Mental health is everything. Companionship costs nothing.