Freedom Yoga

Freedom Yoga Fresh and dynamic vinyasa flow yoga classes for all levels embodying power and grace

Freedom Yoga is crazy about dynamic vinyasa flow
Sophie teaches community yoga classes for all levels with fluid, effective sequencing and a strong emphasis on finding and taming your breath. Freedom Yoga classes encourage physical empowerment with a sense of playfulness. Tap into the endless possibilities within you through effectively designed, creative classes that promote balance, flexibility,

stamina, strength, connection and stillness

Take time to indulge yourself on your mat and celebrate your fabulously unique body because when you calm down, slow down and listen, that’s when you start to really find out what makes you tick. That’s when you find acceptance, joy, forgiveness, peace, hope, love and of course freedom. Come see for yourself…come flow with me

Weekly classes running across South Buckinghamshire in Penn Street, Princes Risborough and Great Missenden

28/03/2026

Oh my goodness what a Saturday!

Hard to put into words what a privilege it is to be able to call this bunch of yogis my gang!

Grateful to all of you for believing in me and my ability to guide you towards freedom.

Thank you sooooooooooo much and .kyriacou for making the epic journey to share your energy and love for Inside Flow.

And of course for the amazing gift of a flow just for me!!!
Speechless!

If anyone has any need for more joy than you can shake a stick at you can come get a shed load on April 26th in Penn Street at my next Inside Flow class.

DM me for booking link.

28/03/2026
27/02/2026

Come join me, and .kyriacou for a whole day of moving and breathing to music on March 21 in Beaconsfield

INSIDE FLOW - A Celebration tickets are available now via the link in my bio.

Guaranteed to raise your vibration and open your body and mind up to the most liberating movement practice to hit it since you learned to walk!

Address

Church Street
Great Missenden
HP16

Opening Hours

Monday 7:30pm - 8:30pm
Tuesday 7:30pm - 8:30pm
Wednesday 7:30pm - 8:30pm
Thursday 7:30pm - 8:30pm
Friday 9:30am - 10:30am
Saturday 9am - 10am

Telephone

+447713511527

Website

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