Great Staughton Surgery Patient Information

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Looking to boost your mental health this spring? 🌿The RCE Wellbeing Hub is hosting a series of FREE face-to-face, recove...
30/03/2026

Looking to boost your mental health this spring? 🌿

The RCE Wellbeing Hub is hosting a series of FREE face-to-face, recovery-focused courses at Bayleaf Care Home in Huntingdon. These sessions are designed to provide practical tools for everyone—whether you're looking to manage stress or simply want to focus more on self-care.

📅 When: Monday mornings, 09:30–11:30am
📍 Where: Sallowbush Road, Huntingdon, PE29 7AF

Upcoming Sessions:

13 April: Living Well with Anxiety

20 April: Exploring Emotions

27 April: Bouncebackability (Resilience)
..and many more through to June!

📧 How to book: Scan the QR code in the images below, email RCEWellbeingHub@cpft.nhs.uk, or call 01733 847007.

Good nutrition and hydration are essential for overall health, energy levels and how your body feels day to day. Eating ...
30/03/2026

Good nutrition and hydration are essential for overall health, energy levels and how your body feels day to day.

Eating a balanced diet with a variety of fruit, vegetables, wholegrains and protein helps fuel your body, while drinking enough water supports circulation, digestion and joint health. Hydration also plays a role in keeping connective tissues, including fascia, supple and functioning well. Small, realistic changes to your diet can make a big difference over time, and planning ahead is especially important during periods of fasting to maintain safe hydration and nutrient intake. 🥗💧💙✨

Explore NHS healthy eating advice: https://ow.ly/jWLo50YzB7G
Learn about water, drinks and hydration: https://ow.ly/WzJz50YzB7X
Read about making small healthy diet changes: https://ow.ly/cGmN50YzB88
Find guidance on fasting safely during Ramadan: https://ow.ly/vRU350YzB8z

Don't forget! ⏰ The clocks go forward 1 hour this Sunday for Daylight Saving Time.If your clocks don't update automatica...
28/03/2026

Don't forget! ⏰

The clocks go forward 1 hour this Sunday for Daylight Saving Time.

If your clocks don't update automatically, remember to change them before going to bed on Saturday night.

A simple change, but an easy one to forget!

BMI stands for Body Mass Index. It is a simple calculation that uses your height and weight to estimate whether your wei...
27/03/2026

BMI stands for Body Mass Index. It is a simple calculation that uses your height and weight to estimate whether your weight is in a healthy range 📊

Knowing your BMI can help identify if you may be underweight, overweight or at risk of health conditions linked to weight, such as type 2 diabetes, heart disease and high blood pressure.

While BMI is a useful starting point, it does not tell the whole story 👇
Waist measurement is also important, as carrying extra weight around your middle can increase your risk of health problems, even if your BMI falls within a healthy range.

Understanding both measurements can help you make informed choices about your health and seek support if needed 💙✨

Calculate your BMI:
https://ow.ly/Ltx850Yy8vO

Learn about waist measurement and type 2 diabetes risk:
https://ow.ly/RRmn50Yy8vL

Social Prescribing Day celebrates the power of community, connection and non-medical support to improve health and wellb...
26/03/2026

Social Prescribing Day celebrates the power of community, connection and non-medical support to improve health and wellbeing. 🌿✨

Social prescribing links people to local activities, groups and services that can help with loneliness, stress, finances, housing, physical health and more. Being part of a community, trying new social activities or accessing practical advice can have a positive impact on both mental and physical wellbeing. Support is available in many different areas, helping people feel more connected and empowered. 💚🤝

Learn about social prescribing: https://ow.ly/SwOU50YxZHQ

💡 Helpful support and resources:
• Improve your financial wellbeing with the Money and Pensions Service: https://ow.ly/TAO950YxZGF
• Get advice on housing, immigration and legal issues from Citizens Advice: https://ow.ly/nVNZ50YxZGB
• Find mental and physical health advice at NHS Live Well: https://ow.ly/T1q250YxZGP
• Create a free personalised mental health plan with Every Mind Matters: https://ow.ly/SfAi50YxZHz
• Get active with We Are Undefeatable: https://ow.ly/jnJo50YxZGW
• Support dementia care through Music for Dementia: https://ow.ly/Pqp650YxZHh
• Find bereavement support services via At A Loss: https://ow.ly/EQcO50YxZHK

📢 Important Notice: Temporary Dispensary ClosureThe Dispensary will be closed from 12:30pm on Monday 30th March until 2:...
25/03/2026

📢 Important Notice: Temporary Dispensary Closure

The Dispensary will be closed from 12:30pm on Monday 30th March until 2:00pm on Tuesday 31st March.

Please note that we are unable to dispense any medications during this period. We apologise for any inconvenience this may cause and advise checking your supplies in advance.

Thank you for your patience!

💼💬 Heard of WorkWell but not sure if it’s for you?Local GP Dr Modha and Work & Health Coach Alisha break it down and ans...
23/03/2026

💼💬 Heard of WorkWell but not sure if it’s for you?

Local GP Dr Modha and Work & Health Coach Alisha break it down and answer some of the most common questions about the programme 👩‍⚕️🤝

Find out what it is, how it works, and whether it could support you 👇

https://www.youtube.com/watch?v=ANy-Gpix6xw

Prostate cancer is one of the most common cancers in men, and recognising symptoms early can make a real difference. Sym...
23/03/2026

Prostate cancer is one of the most common cancers in men, and recognising symptoms early can make a real difference.

Symptoms may include difficulty p*eing, a weak flow, needing to p*e more often (especially at night), discomfort in the pelvic area or blood in urine/semen. If you notice changes, talk to your GP and tell them about any family history of cancer - not just immediate family, as broader history can help guide decisions about checks and referral.

Public figures like Sir Chris Hoy have also shared their cancer journeys to help raise awareness and encourage conversations about men’s health. 💙🩺✨

Learn more about prostate cancer: https://prostatecanceruk.org

Read Chris Hoy’s cancer story: https://www.ourcancerstories.com/cancer-news/chris-hoy-cancer

Salt plays an important role in the body, but too much can raise blood pressure and increase the risk of heart disease a...
21/03/2026

Salt plays an important role in the body, but too much can raise blood pressure and increase the risk of heart disease and stroke.

Many processed foods contain hidden salt, so it’s easy to consume more than recommended. On the other hand, very low salt levels can sometimes contribute to symptoms like muscle cramps, weakness or fluid balance issues, especially if combined with dehydration.

Staying well hydrated, keeping active and aiming for a balanced diet can help support healthy blood pressure. Understanding how salt affects your body can help you make informed choices. 🧂💧🩺✨

Learn about dietary salt and sodium: https://patient.info/healthy-living/healthy-eating/dietary-salt-and-sodium

Read about salt and your blood pressure: https://www.bloodpressureuk.org/your-blood-pressure/how-to-lower-your-blood-pressure/healthy-eating/salt-and-your-blood-pressure/

💼💚 Need support with work and your health?WorkWell is a programme designed to help if you’re struggling to find or stay ...
20/03/2026

💼💚 Need support with work and your health?

WorkWell is a programme designed to help if you’re struggling to find or stay in a job due to a health problem.

With support from a dedicated health coach, you’ll get help tailored to your needs 🤝

👩‍⚕️ Health coach Alisha explains more about what WorkWell is and how it can support you.

Take a look and see how it could help you 💬

https://www.youtube.com/watch?v=3Y4eEX37_tI

Patient Notice: Meningitis Vaccinations (20.03.2026) 📢We are currently receiving a high volume of enquiries regarding me...
20/03/2026

Patient Notice: Meningitis Vaccinations (20.03.2026) 📢

We are currently receiving a high volume of enquiries regarding meningitis vaccinations following recent reports of an outbreak. We understand this may be a worrying time for parents and carers.

The UK Health Security Agency (UKHSA) has launched a dedicated helpline for patient enquiries:
📱 UKHSA Helpline: 0344 225 386

Current Vaccination Schedule Summary:

Meningitis B: Introduced in 2015. Those born before this date will not have received it as part of their routine childhood immunisations (though they will have received Meningitis C).

MenACWY: Introduced in 2015 and is routinely offered to students in Year 9.

Please note: We have received no instruction from the UKHSA to offer the Meningitis B vaccine to those born before 2015, or to provide MenACWY outside of the standard schedule. We will update you immediately if this guidance changes.

Private Options:
If you wish for your child or teenager to receive the Meningitis B vaccine outside of the NHS programme, this can be arranged privately at a clinic where charges will apply.

If you’re struggling to find or keep a job due to a health problem then help is available from WorkWell. Local GP Dr Mod...
19/03/2026

If you’re struggling to find or keep a job due to a health problem then help is available from WorkWell. Local GP Dr Modha explains what the programme is and how it can help you.

https://www.youtube.com/watch?v=rSIlUUVQeTM

Address

57 The Highway
Great Staughton
PE195DA

Opening Hours

Monday 8am - 12:30pm
2pm - 6pm
Tuesday 8am - 12:30pm
2pm - 6pm
Wednesday 7:30am - 12:30pm
2pm - 6pm
Thursday 8am - 12:30pm
2pm - 6pm
Friday 7:30am - 12:30pm
2pm - 6pm

Telephone

+441480860770

Website

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