Wakering Hypnotherapy

Wakering Hypnotherapy I offer Hypnotherapy sessions across the Southend area, Essex and the UK, either in person or Via Zoom.

Thank you so much Peak Horizon for creating the QR code to put on my new busines cards. I know you said it was a simple ...
04/07/2025

Thank you so much Peak Horizon for creating the QR code to put on my new busines cards. I know you said it was a simple job, but I genuinely wouldn't have had a clue how to do it!

If anyone is also a techno-phobe like me, check out www.peakhorizon.co.uk as they can help with all sorts of 'techy' issues!

Something to bare in mind when thinking about getting back to eating healthily after all the Christmas food ...... ๐ŸŒ๐Ÿ‹๐ŸŠ๐Ÿ‰๐Ÿ...
26/12/2024

Something to bare in mind when thinking about getting back to eating healthily after all the Christmas food ...... ๐ŸŒ๐Ÿ‹๐ŸŠ๐Ÿ‰๐Ÿ๐Ÿ’

Believe it or not, most people I see who are trying to lose weight but struggle with snacking in this way, do so because........
THEY ARE NOT EATING ENOUGH!

If we don't give our body what it needs during the day, then at an UNCONSCIOUS level we will crave whatever it is that's going to give us the Quickest hit of energy..... ie SUGAR!

If you'd like to find out more about why you eat in the way you do, and to make permanent weight loss changes, then send me a message or have a look at my Website www.wakeringhypnotherapy.co.uk

If health Anxiety is something you're struggling with, then let Hypnotherapy help you to get rid of that fear that you'v...
22/12/2024

If health Anxiety is something you're struggling with, then let Hypnotherapy help you to get rid of that fear that you've been living with.

To find out more, and to take the first step to changing that debiltating feeling, just send me a message.

Speak to you soon
Jackie โœจ๏ธ

๐—”๐—ป๐˜…๐—ถ๐—ฒ๐˜๐˜†.... ๐—™๐—ฒ๐—ฒ๐—น ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ก๐—ผ๐˜„!This is the perfect time, to take that first step to getting rid of Anxiety for good. I'm no...
14/12/2024

๐—”๐—ป๐˜…๐—ถ๐—ฒ๐˜๐˜†.... ๐—™๐—ฒ๐—ฒ๐—น ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ก๐—ผ๐˜„!

This is the perfect time, to take that first step to getting rid of Anxiety for good.

I'm now booking sessions for January, so if you'd like to find out how Hypnotherapy can help you, then please message me for a chat.

Kind regards
Jackie๐ŸŽ„
Www.wakeringhypnotherapy.co.uk

๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ ๐˜ผ๐™ฃ๐™ญ๐™ž๐™š๐™ฉ๐™ฎRecently I have noticed a steady increase in the the number of clients I have seen suffering with  ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ ...
05/12/2024

๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ ๐˜ผ๐™ฃ๐™ญ๐™ž๐™š๐™ฉ๐™ฎ

Recently I have noticed a steady increase in the the number of clients I have seen suffering with ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ ๐˜ผ๐™ฃ๐™ญ๐™ž๐™š๐™ฉ๐™ฎ.
For many of my clients, before finding Hypnotherapy, the pervasive and constant fear of something being wrong with them, was becoming debilitating and effecting every aspect of their life.

So I'm so happy to have received this review after only 6 sessions. We had pencilled a final session in, but my client was happy to cancel as he didn't need it any more!

If YOU would like to be free of the fear and dread of ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ ๐˜ผ๐™ฃ๐™ญ๐™ž๐™š๐™ฉ๐™ฎ, then please feel free to message me for more information.

Kind regards
Jackie ๐Ÿ๐Ÿ‚
www.wakeringhypnotherapy.co.uk

๐Ÿ‚ ๐—œ ๐—›๐—ฎ๐˜ƒ๐—ฒ ๐—”๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜†! ๐Ÿ‚If you're thinking of making the change,  and freeing yourself from Anxiety, you don't need to w...
12/11/2024

๐Ÿ‚ ๐—œ ๐—›๐—ฎ๐˜ƒ๐—ฒ ๐—”๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜†! ๐Ÿ‚

If you're thinking of making the change, and freeing yourself from Anxiety, you don't need to wait until the New Year!

Get in touch to see how Hypnotherapy can help you take control, and free yourself from what's been holding you back from the life you want!

Looking forward to meeting you!
Jackie ๐Ÿ‚๐Ÿ‚
Www.wakeringhypnotherapy.co.uk

๐˜ฟ๐™ค๐™ฃ'๐™ฉ ๐™—๐™š ๐™๐™ง๐™–๐™ฅ๐™ฅ๐™š๐™™ ๐™—๐™ฎ ๐˜ผ๐™ฃ๐™ญ๐™ž๐™š๐™ฉ๐™ฎ!Hypnotherapy can free you from Anxiety, and do it rapidly.  If you would like to find out mo...
21/10/2024

๐˜ฟ๐™ค๐™ฃ'๐™ฉ ๐™—๐™š ๐™๐™ง๐™–๐™ฅ๐™ฅ๐™š๐™™ ๐™—๐™ฎ ๐˜ผ๐™ฃ๐™ญ๐™ž๐™š๐™ฉ๐™ฎ!

Hypnotherapy can free you from Anxiety, and do it rapidly.

If you would like to find out more about how Hypnotherapy can help you, then please send me a message or take a look at my Website for more information.
Www.wakeringhypnotherapy.co.uk

And if you'd like to see how Hypnotherapy has helped some of my previous clients, my Google Review page is....https://g.co/kgs/dr761E2

Look forward to speaking to you soon
Jackie ๐Ÿ๐Ÿ‚

๐‘ช๐’๐’Š๐’†๐’๐’• ๐‘น๐’†๐’—๐’Š๐’†๐’˜So happy to receive this lovely review from a wonderful client who was really struggling, but who only need...
12/10/2024

๐‘ช๐’๐’Š๐’†๐’๐’• ๐‘น๐’†๐’—๐’Š๐’†๐’˜

So happy to receive this lovely review from a wonderful client who was really struggling, but who only needed 4 sessions to turn it all around!

If you'd like to find out about how Hypnotherapy can help you to manage Anxiety, then please feel free to message me.

Jackie ๐Ÿ๐Ÿ‚

๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฑ๐—ฎ๐˜† ๐—ฟ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ๐˜€ ๐˜‚๐˜€ ๐˜๐—ผ ๐—ฅ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—ผ๐˜‚๐˜ ๐—™๐—ผ๐—ฟ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ถ๐—ณ ๐˜„๐—ฒ'๐—ฟ๐—ฒ ๐˜€๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ดThat could be opening up to a friend, tak...
10/10/2024

๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฑ๐—ฎ๐˜† ๐—ฟ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ๐˜€ ๐˜‚๐˜€ ๐˜๐—ผ ๐—ฅ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—ผ๐˜‚๐˜ ๐—™๐—ผ๐—ฟ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ถ๐—ณ ๐˜„๐—ฒ'๐—ฟ๐—ฒ ๐˜€๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด

That could be opening up to a friend, taking a break or seeking out professional therapy.

If you would to find out how Hypnotherapy can improve your mental health and well-being, please get in touch.

Jackie ๐Ÿ

16/09/2024

๐Ÿ’œ ๐Ÿ†“ ๐ŸŽง CANCER TREATMENT SUPPORT & HYPNOSIS DOWNLOADS ๐ŸŽง ๐Ÿ†“ ๐Ÿ’œ

Cancer, in all its forms, is a horrible thing to experience. A diagnosis can be terrifying. Treatment is often harrowing and exhausting. Cancer sufferers need all the help they can get.

Eighteen years ago we created deeply relaxing hypnosis audio sessions for cancer treatment support to be used alongside whatever medical treatment is being given. We created the sessions from customer suggestions to help them or loved ones cope better during cancer diagnosis and treatment.

We have always offered all eight of the cancer treatment support hypnosis audios free or if you wish to pay, all revenue goes to our customer nominated children's charities. Since 2006 we have donated over ยฃ33,000 to the charities World Child Cancer, Childrenโ€™s Hospice Association for Scotland and the Make a Wish Foundation (that's over $43,000 US dollars).

We are a decades old company, based in Oban on the West coast of Scotland, and our core mission is to provide hypnosis based help to those who can benefit from it. No hype, no nonsense, simply practical and effective.

These deeply relaxing hypnosis audios will help you manage anxiety or pain associated with your cancer, or with its treatment, and reduce the negative side effects that all too often accompany the treatment. They may also help boost your immune response, and help you stay as positive as you can through this difficult time.

The more in control you are, and the more relaxation you get, the better equipped you will be to fight cancer.

Our cancer treatment support hypnosis audios, as suggested by our customers, include:

๐Ÿ’œ Cancer - Stay Positive
๐Ÿ’œ Reduce Chemotherapy Nausea
๐Ÿ’œ Reduce Cancer Pain
๐Ÿ’œ Calm Fear of Cancer Recurrence
๐Ÿ’œ Easier Needles and Cannulas
๐Ÿ’œ Chemotherapy Appetite Loss
๐Ÿ’œ Ease Radiation Side Effects
๐Ÿ’œ Cope with Waiting for Cancer Test Results

You can see all our cancer treatment support hypnosis download sessions here, https://www.hypnosisdownloads.com/cancer-treatment

๐Ÿ“ ICYMI, we also offer all of our cancer support sessions as scripts as pdf documents, and youโ€™ll find them here https://www.hypnosisdownloads.com/scripts/cancer-treatment

Please help us in our mission to provide cancer treatment support to those who need it:

โค๏ธ like this post
๐Ÿค— tag a friend in the comments who may benefit from cancer treatment support and deeply relaxing hypnosis sessions.
๐Ÿ’œ share this post to raise cancer awareness and how symptoms can be eased with hypnosis.

You can read about our nominated charities - Children's Hospice Association for Scotland and World Child Cancer - here https://www.hypnosisdownloads.com/help-center/charities

Did you know that hypnosis has been shown to provide physical and mental relief during and after medical procedures? Or that people who undergo hypnosis often have a brighter outlook after treatment?

A series of studies from Harvard Medical School shows that hypnosis can speed up bodily healing.(1) The research demonstrated that hypnosis helped both surgical wounds and bone fractures heal more quickly. Patients receiving hypnosis also experienced less pain and swelling than the control group.

And that's not all! A 2014 review of the use of hypnosis in cancer patients presented evidence that hypnosis can reduce anxiety and emotional distress across a wide variety of patients and settings.(2)

Hypnosis has also been shown to help cool down parts of the body, an application that may be particularly useful for radiation patients.(3)

Although we often think of the body and the mind as two separate things, they are actually intricately linked. There is a strong connection between the mind and the body, and treating one will necessarily affect the other.

For centuries, people have known the mind can aid physical healing. It's why people tell each other to "think positive" when confronting a serious illness or operation. It's where we get the expression "grin and bear it." And research backs this up: one study demonstrated that smiling can improve the body's recovery from stress.(4)

The mind-over-matter idea is everywhere. Patients who receive placebo drugs regularly report benefits. Long-distance runners and endurance athletes train their minds to push their bodies to extreme feats without collapsing.

Just as the body reacts to the memory of embarrassing moments with a reddening blush, the mind can calm and comfort the body in times of distress.

There is no shame in hating radiation therapy. The tiredness and pain it causes can be hard to endure, both physically and mentally. But hypnosis can help reverse these side effects and help you recover better from treatment.

๐Ÿ“š References:
(1) https://pubmed.ncbi.nlm.nih.gov/12722936/1
(2) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3755455/
(3) https://pubmed.ncbi.nlm.nih.gov/18809612/
(4) www.sciencedaily.com/releases/2012/07/120730150113.htm


โญ ๐—ข๐—ป๐—น๐˜† ๐Ÿฎ ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ก๐—ฒ๐—ฒ๐—ฑ๐—ฒ๐—ฑ! โญ๐ŸŽ‰ It's so great when a client can make such a rapid change with such a previously debilitatin...
21/06/2024

โญ ๐—ข๐—ป๐—น๐˜† ๐Ÿฎ ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ก๐—ฒ๐—ฒ๐—ฑ๐—ฒ๐—ฑ! โญ

๐ŸŽ‰ It's so great when a client can make such a rapid change with such a previously debilitating feeling!

๐Ÿ“Œ I can't guarantee you'll only need 2 sessions to change how you're feeling, but Hypnotherapy tends to create change much more quickly than other forms of therapy, as we're working directly with the source of the issue... at an unconscious level.

๐Ÿ“Œ Much of the change for this lovely client occurred just by enabling her to understand what was happening in her body and mind when she felt anxious, which as a consequence lowered the Anxiety itself (before we even used Hypnosis!)

๐Ÿ“Œ If you'd like to find out how Hypnotherapy can help you, then please get in touch.

๐ŸŒ https://wakeringhypnotherapy.co.uk/how-to-get-in-touch-with-me/

Jackie ๐Ÿชท


Two of my lovely clients finished their sessions today after 6 sessions.  So I have some availability if you'd like to m...
16/05/2024

Two of my lovely clients finished their sessions today after 6 sessions. So I have some availability if you'd like to make the change that they did .... and be free of Anxiety.

If you'd like to find out how Hypnotherapy can help you, then please send me a message ๐Ÿ™‚

Jackie
www.wakeringhypnotherapy.co.uk

Address

4 Lindsey Road
Great Wakering
SS30AD

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm

Telephone

+447956081147

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