Body Bliss Studio

24/10/2025

Looking for the perfect space to host your classes? Our beautiful studio in SS3 is available to hire — complete with mirrors, barres, and parking. 💃🩰
The ideal setting for your dancers to move, create, and shine. 🌟

📍 Location: SS3
📩 Get in touch to find out more or arrange a viewing!

13/10/2025

Wear pink to class on Thursday 23rd, Friday 24 & Saturday 25 October to support Tickled Pink Breast Cancer Funding.
Coffee and cake available after morning classes 💞🌸🎀🩷

02/10/2025

Ready to take your teaching further?
We are excited to launch the Diploma in Teaching Reformer Pilates (CPD accredited) this January ! 🙌

📅 4 days of training + 1 assessment day
👩‍🎓 Open to Pilates teachers, yoga instructors, physiotherapists, osteopaths, PTs & fitness professionals
📍 Dedicated course website + hosted at Body Bliss Studio

www.yogaandpilatesacademy.co.uk

👉 Limited spaces – DM or check the link in bio for details.

31/08/2025

Reformer home power with online coaching to keep you on track
www.bodyplusreformer.co.uk

07/06/2025

Yoga with Tracey | Just £5 | starts Wednesday 18th June 6pm | bodyblissstudio.co.uk

Reformer Pilates in Shoeburyness, Essex at Body Bliss Studio. At Body Bliss Studio we offer a range of pilates classes from our base in Shoeburyness including Beginners Reformer Pilates, Prenatal Pilates, Dynamic Reformer Pilates & Private Pilates. Based in Shoeburyness our clients come from the loc...

07/06/2025

Join Tracey in a Yoga Flow class. Just £5 Starting Wednesday 18th June 6pm book bodyblissstudio.co.uk

27/05/2025

New to Reformer Pilates Course

Reformer Pilates in Shoeburyness, Essex at Body Bliss Studio. At Body Bliss Studio we offer a range of pilates classes from our base in Shoeburyness including Beginners Reformer Pilates, Prenatal Pilates, Dynamic Reformer Pilates & Private Pilates. Based in Shoeburyness our clients come from the loc...

18/04/2025

🔥 NEW CLASS & TEACHER ALERT!!! ‼️

Wednesday’s are no longer going to be the same.. as of next week we have Markus joining the team. Markus will be leading us through a mindful yoga practice & we are thrilled to have him with us, sharing his knowledge and wisdom as well as guiding us on the mat! 🔥

This class is suitable for all levels, whether you are new to yoga or looking to further your practice! 🫶🏽

Catch him on Wednesdays at 6pm in Studio 2, don’t want to miss out on this one!!
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29/03/2025

At Body Bliss, we’re passionate about Reformer Pilates and its incredible benefits, which is why we’ve made it easier than ever to bring the experience home. Our foldable home reformer is beautifully crafted from maple wood and built with high-quality Korean springs—designed for both durability and elegance in any space.To support your journey, every purchase includes 3 months of complimentary access to our on-demand workout library, helping you build strength, flexibility, and confidence from the comfort of home.Take the leap and invest in your well-being with a reformer that fits seamlessly into your lifestyle!

26/03/2025

Tracey and David discuss the importance of exercise for the over 50’s

10/03/2025

Coming in April:
Physio-led Pilates
And Barre

Physio-led Pilates combines the core principles of Pilates with the expertise of our physiotherapists. The benefit of this is that Physiotherapists make use of their anatomical knowledge to ensure that you are performing exercises safely and effectively.

27/12/2024

New to Reformer Pilates? Our January courses are a fantastic introduction to Reformer and its amazing benefits for your mind and body. Limited spaces ✨✨ www.controlfitness.co.uk