The 1:1 Diet by Cambridge Weight Plan with Carol & Dave Hodge

The 1:1 Diet by Cambridge Weight Plan with Carol & Dave Hodge Independent 1:1 Diet Consultant in South Staffs, Walsall, North Birmingham, Tamworth, Lichfield, Sutton Coldfield, Aldridge, Cannock

23/06/2025

🌟 5 Reasons to Start The 1:1 Diet TODAY! 🌟

1️⃣ One to One Support – You're not alone! Get your own personal consultant to guide, support and cheer you on every step of the way 💬💪

2️⃣ Simple and Flexible Plans – No guesswork. Just easy to follow steps tailored to your lifestyle and goals 🗓️✨

3️⃣ Fast Visible Results – Stay motivated as you see and feel the difference quickly 🚀👗

4️⃣ Delicious Meal Replacements – From shakes to soups to bars – tasty satisfying options that keep you on track 🥤🍫

5️⃣ Backed by Science – Trusted nutritionally balanced products designed for safe effective weight loss 📚✅

Ready to feel like the best version of YOU? 💖 https://www.one2onediet.com/promo

23/05/2025

The arrival of the new Pop Squares! 😋😋😋

23/05/2025
23/05/2025

Watch, follow, and discover more trending content.

The taste of summer! 👌😎☀️
21/05/2025

The taste of summer! 👌😎☀️

New product alert!!!! Should be here by the end of the week 😉
19/05/2025

New product alert!!!! Should be here by the end of the week 😉

The holidays are fast approaching! Want to lose a few lbs before you go? Here's a great offer to help. I have a few appo...
13/05/2025

The holidays are fast approaching! Want to lose a few lbs before you go? Here's a great offer to help. I have a few appointments free this week if you want to get started asap 😎

25/03/2025

Transformation Tuesday with a difference ✨

Sometimes it’s about more than just weight loss, and Karen is the perfect example of this. After being diagnosed with atrial fibrillation (AF), a heart condition, and being told that the only way to stay alive was to lose weight, Karen knew she had to overhaul her life. She’s done just that by losing over 11 stone with The 1:1 Diet and was one of our shortlisted slimmers for The Wellbeing Award.

“Within my first month I’d lost two stone, by the time I saw my cardiologist again in July, I had lost four stone!”

“When I had my last MRI on my heart [the doctor] said it’s so much healthier than before. He said ‘Karen, you’ve saved your own life’.”

Inspired to transform your life? Then start now, you’ll thank yourself later. It’s time to prioritise you and your health - you’ve got this! 💪

A cup of Earl Grey for me and a stick for Hollie! Quick tea break in the sunshine ☀️
18/03/2025

A cup of Earl Grey for me and a stick for Hollie! Quick tea break in the sunshine ☀️

Address

Great Wyrley

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 1pm
Saturday 9am - 1pm
Sunday 9am - 1pm

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THe 1:1 Diet by Cambridge Weight Plan with Carol & Dave Hodge

In 2007 I lost 3 stone with The 1:1 Diet and have maintained that weight loss by following the Steps, drinking plenty of water, keeping portion sizes under control and exercising regularly.

I became a consultant in September 2007 and have helped lots of people to lose weight safely and effectively as I did. The huge choice of nutritious products available make it easy to lose weight healthily. Losing 3 stone gave me a new lease of life and so much more energy.

In 2007 Dave also started on the Diet plan and lost 2 and a half stone. He also maintained his weight loss until a knee injury in 2018 whilst training for his first Triathlon! The lack of exercise and subsequent surgery meant a weight gain, but this is now back under control again. Dave became a consultant in June 2020 and is keen to reassure gents that dieting is not just for the ladies!

The one to one support makes all the difference! Private and confidential weekly appointments - no group weighing sessions.