
14/03/2025
APPLY OIL TO THE SOLES OF YOUR FEET
A woman wrote that her grandfather passed away at the age of 87 without experiencing back pain, joint pain, headaches, or tooth loss. This was because, when he lived in Calcutta, an elderly friend advised him to massage oil into the soles of his feet before going to bed. This became his best source of physical treatment and healing.
✓ A student told me:
"My mother insisted on applying oil in the same way. She said that she had suffered from visual impairment since childhood, but as she continued with this process, the light gradually returned to her eyes, and she became healthier."
✓ A businessman wrote to me that he went on vacation to Chitral. He spent the night in a hotel but couldn’t sleep, so he went outside for a walk. The elderly woman who was on night watch asked him, ‘What’s wrong?’ He told her, ‘I can’t sleep!’ She smiled and asked, ‘Do you have oil?’ He replied that he didn’t, so she went to get some oil and told him, ‘Rub it on the soles of your feet for a few minutes.’ He did as instructed and, shortly after, he was snoring.
✓ Massaging the soles of my feet with oil before bed at night helps me sleep better and relieves fatigue.
✓ Another person wrote to me: ‘I had a stomach problem. After massaging oil on my stomach and the soles of my feet before sleeping for two consecutive days, my stomach problem disappeared.’
✓ Another report stated: ‘This process actually has a magical effect. Massaging the soles of my feet with oil before bed at night gave me a very comfortable sleep.’
✓ I have been using this trick for 15 years. It makes me very sleepy. I also massage my children's feet with oil, which makes them very happy and healthy.
✓ Another woman wrote: ‘I had pain in my feet and legs. I started massaging the soles of my feet with olive oil daily for two minutes before bed. This process relieved the pain in my legs.’
✓ My legs were always swollen, and I would feel exhausted after walking. I started applying almond or olive oil to the soles of my feet before bed at night. In just two days, the swelling in my legs disappeared.
✓ This advice is wonderful—better than sleeping pills—and provides a restful sleep. Now, I apply oil to the soles of my feet every night before sleeping.
✓ My grandfather’s feet used to burn, and he had frequent headaches. Once he started applying almond or olive oil (whichever was available) to the soles of his feet, the pain disappeared.
✓ Another report mentioned: ‘I had thyroid problems. My leg hurt all the time. Someone suggested massaging oil on the soles of my feet before bed. I do it regularly now. I generally feel more at peace.’
✓ Another testimony: ‘I had hemorrhoids for twelve or thirteen years. A friend took me to a 90-year-old Chinese doctor named Hakim. He suggested rubbing oil on the soles of my feet, between my toes, and under my nails. He also advised adding four to five drops of oil to my navel before sleeping.
I felt very comfortable with this advice, and it resolved my constipation problem. It also relieved my body fatigue and made me feel more at ease. Additionally, it prevents snoring.’
✓ Another case: ‘I suffered from leg and knee pain. Since I read about this practice, I have been massaging oil onto the soles of my feet daily, and it helps me sleep.’
✓ Since I started using the oil massage method on my feet before bed, my back pain has reduced, and I thank God that I sleep well.
The secret is very simple, quick, and easy—it works anywhere and for everyone. Apply any oil (almond, olive, coconut, etc.) to the soles of your feet and your entire foot for three minutes. Never forget to massage the soles of your feet before bed and to massage children’s feet in the same way. Make it a routine for the rest of your life. Then you will experience the fullness of nature... it serves you for a lifetime.
WHY APPLY OIL TO THE SOLES OF YOUR FEET?
✓ According to ancient Chinese medicine, there are about 100 pressure therapy points on the soles of the feet. Various human organs are treated through pressure and massage of these points.
✓ Foot massage treatment is used worldwide...