Pure Physiotherapy

Pure Physiotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pure Physiotherapy, Physical therapist, The Old Bake House, Estcourt Road, Great Yarmouth.

Friday feedback for Juliet, one of our amazing Physios in Bedford! ๐ŸคฉKeep up the good work, Juliet! ๐ŸŒŸIf you'd like to boo...
26/07/2024

Friday feedback for Juliet, one of our amazing Physios in Bedford! ๐Ÿคฉ

Keep up the good work, Juliet! ๐ŸŒŸ

If you'd like to book an appointment with our passionate physios like Juliet, click this link: https://eu1.hubs.ly/H0b3BtL0 ๐Ÿ’ซ

๐Ÿ… Let the Games Begin! ๐Ÿ…Today marks the start of the Paris 2024 Olympics! ๐ŸŒŸ We're excited to cheer on the incredible ath...
26/07/2024

๐Ÿ… Let the Games Begin! ๐Ÿ…

Today marks the start of the Paris 2024 Olympics! ๐ŸŒŸ We're excited to cheer on the incredible athletes from around the world as they push the boundaries of human potential. Let's celebrate the spirit of competition, unity, and perseverance that defines the Olympic Games ๐Ÿ‡ซ๐Ÿ‡ทโœจ

๐ŸŒŸ Clinic Focus! ๐ŸŒŸEach week, we showcase one of our fantastic clinics. This week, weโ€™re excited to feature our Stockport ...
24/07/2024

๐ŸŒŸ Clinic Focus! ๐ŸŒŸ

Each week, we showcase one of our fantastic clinics. This week, weโ€™re excited to feature our Stockport clinic ๐Ÿฅ

๐Ÿ“ Find us here: Pure Physiotherapy, 16 London Road, Hazel Grove, Stockport, SK7 4AH ๐Ÿ’ซ

If you'd like to book in to this clinic or see if there is one more local to you, click here: https://eu1.hubs.ly/H0b0B8k0 ๐ŸŒ

๐ŸŒŸ Weekly Wellness! ๐ŸŒŸThis week, weโ€™re focusing on Carpal Tunnel Syndrome ๐Ÿ‘€If you would like to read more about this condi...
23/07/2024

๐ŸŒŸ Weekly Wellness! ๐ŸŒŸ

This week, weโ€™re focusing on Carpal Tunnel Syndrome ๐Ÿ‘€

If you would like to read more about this condition or view our FREE rehab plans, click this link: https://eu1.hubs.ly/H09_fNn0 ๐Ÿ’ซ ๐ŸŒ

v

Get to knowโ€ฆ David! ๐Ÿ‘๐Ÿป A valued member of the Pure Physiotherapy North-West team๐Ÿš€This โ€˜Get to know our physiosโ€™ series w...
22/07/2024

Get to knowโ€ฆ David! ๐Ÿ‘๐Ÿป A valued member of the Pure Physiotherapy North-West team๐Ÿš€

This โ€˜Get to know our physiosโ€™ series will allow us to delve into the lives of our incredible physios, exploring their hobbies, interests, and what makes them tick in and outside of the clinic ๐ŸŽ‰

Join us as we uncover their hidden talents, favourite pastimes, and what makes them who they are as individuals ๐ŸŽฏ

This is a genuine glimpse into the personalities behind the healing hands ๐Ÿ™Œ๐Ÿป๐Ÿ’™

If youโ€™d like to book in with one of our fantastic physios, follow this link to find your nearest clinic: https://eu1.hubs.ly/H09_4kL0 ๐Ÿคฉ

๐ŸŽ‰๐Ÿšดโ€โ™‚๏ธ Cycling from Land's End to John O'Groats? Completed it! ๐Ÿšดโ€โ™‚๏ธ๐ŸŽ‰He did it! Phin Robinson has completed the epic ride ...
19/07/2024

๐ŸŽ‰๐Ÿšดโ€โ™‚๏ธ Cycling from Land's End to John O'Groats? Completed it! ๐Ÿšดโ€โ™‚๏ธ๐ŸŽ‰

He did it! Phin Robinson has completed the epic ride from Land's End to John O'Groats, covering a whopping 1494km! ๐ŸŒŸ Your determination and grit has been truly inspiring! A huge congratulations on this incredible achievement ๐Ÿ’ช๐Ÿ‘

In addition to this amazing feat, Phin has raised a significant amount for Parkinson's UK! ๐Ÿงก This incredible charity works tirelessly to improve the lives of those affected by Parkinson's disease, funding vital research and providing support to patients and their families. The link to donate is still live as we aim to raise ยฃ10,000 for this fantastic charity by the end of 2024. Click here to make a donation: https://www.justgiving.com/campaign/purephysiotherapy ๐Ÿ’™

A huge thank you to everyone who donated and supported Phin on this journey. Your generosity is making a real difference! ๐Ÿ™โค๏ธ

And a big shoutout to all the team members who matched Phin's miles collectively, by riding, walking, running or swimming - your dedication is truly commendable! ๐Ÿ™Œ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™‚๏ธ

๐Ÿ’ซ Shoutout to Kane with this amazing piece of feedback! ๐Ÿ’ซNeed to book an appointment with one of our physios? Click here...
19/07/2024

๐Ÿ’ซ Shoutout to Kane with this amazing piece of feedback! ๐Ÿ’ซ

Need to book an appointment with one of our physios? Click here: https://eu1.hubs.ly/H09Vg0D0 or visit the link in our bio! ๐ŸŒ

18/07/2024

๐Ÿšดโ€โ™‚๏ธ Exciting Update from Phin! ๐Ÿšดโ€โ™‚๏ธ

He is now on the home stretch of his incredible journey from Land's End to John O'Groats! He's aiming to complete the ride today! ๐Ÿ‘๐Ÿป

You've got this, Phin! We're all cheering you on! ๐Ÿ™Œ๐Ÿป Stay tuned for the final update ๐Ÿ‘€

Donate here to support: https://lnkd.in/eXF7qptV ๐Ÿ’™

This amazing ride supports Parkinson's UK, a charity dedicated to helping those affected by Parkinson's disease. They fund crucial research, provide essential support, and raise awareness ๐Ÿ™Œ๐Ÿป

Are you prioritising your recovery? ๐ŸคจThe way you gain fitness or strength is by fully recovering. If you have good train...
18/07/2024

Are you prioritising your recovery? ๐Ÿคจ

The way you gain fitness or strength is by fully recovering. If you have good training, but even better recovery, thatโ€™s where youโ€™ll make progress ๐Ÿ‘

Exercise โ€“ especially intense exercise โ€“ creates tiny tears in the muscles. Over time, as muscles heal, they eventually grow bigger and stronger. Itโ€™s important to remember that this process occurs during rest and recovery, not during the exercise session itself.

A lot of people have a tough time understanding this concept. This can come from not knowing how to manage training or not having an understanding of what recovery is.

So what is recovery?

Recovery in exercise is the process that allows your body to repair itself after a workout. There are two main types of recovery:

๐Ÿ˜ด Passive recovery: This involves resting your body and allowing it to repair itself naturally. This includes getting enough sleep, eating a healthy diet, and staying hydrated.

๐Ÿšถโ€โ™‚๏ธโ€โžก๏ธActive recovery: This involves doing low-intensity exercise, such as walking, yoga, or light swimming. This helps to flush out lactic acid from your muscles and improve blood circulation, which can speed up the recovery process.

Remember, prioritising recovery isn't a sign of weakness โ€“ it's the key to unlocking your full potential! By taking care of your body, you'll be stronger, faster, and ready to crush your next workout ๐Ÿ’ช

Click here to book an appointment ๐Ÿ‘‰ https://eu1.hubs.ly/H09S_np0

๐ŸŒŸ Clinic Focus! ๐ŸŒŸEach week, we showcase one of our fantastic clinics. This week, weโ€™re excited to feature our Barnsley c...
17/07/2024

๐ŸŒŸ Clinic Focus! ๐ŸŒŸ

Each week, we showcase one of our fantastic clinics. This week, weโ€™re excited to feature our Barnsley clinic ๐Ÿฅ

๐Ÿ“ Find us here: Pure Physiotherapy, Longfields Court, Middlewoods Way, Wharncliffe Business Park, Carlton, Barnsley, S71 3GN ๐Ÿ’ซ

If you'd like to book in to this clinic or see if there is one more local to you, click this link: https://eu1.hubs.ly/H09V6fc0 ๐ŸŒ

๐ŸŒŸ It's Weekly Wellness time! ๐ŸŒŸEvery week, we bring you insights on a different condition along with practical tips to he...
16/07/2024

๐ŸŒŸ It's Weekly Wellness time! ๐ŸŒŸ

Every week, we bring you insights on a different condition along with practical tips to help you manage it. This week's focus is on ๐Ÿ’ชโœจ

Explore our self-help tool for tailored advice and resources through this link: https://eu1.hubs.ly/H09TV2T0 ๐ŸŒ

Phin has made it to Scotland on his incredible journey from Land's End to John O'Groats! ๐ŸŒŸ He's doing an amazing job, pu...
15/07/2024

Phin has made it to Scotland on his incredible journey from Land's End to John O'Groats! ๐ŸŒŸ He's doing an amazing job, pushing through each mile, even in some dull weather! ๐Ÿ’ช โ˜”๏ธ

Today's route is a challenging one, but we are sure he will smash it! ๐Ÿ™Œ Let's cheer him on as he rides through these scenic spots and powers on towards the finish line ๐Ÿ—บ๏ธ ๐Ÿšดโ€โ™‚๏ธ

This incredible ride supports Parkinson's UK, a charity dedicated to those affected by Parkinson's disease. They fund vital research, offer crucial support, and raise awareness. ๐Ÿ™Œ๐Ÿป

Donate here to support: https://eu1.hubs.ly/H0bbpBj0 ๐Ÿ’™

Keep pedalling, Phin! ๐ŸŽ‰ ๐Ÿšดโ€โ™‚๏ธ

๐ŸŒŸ Meet Our Physios! ๐ŸŒŸWe're spotlighting Andrew Macharia this week, one of our brilliant physios in Yorkshire! ๐Ÿ‘๐Ÿป If you ...
15/07/2024

๐ŸŒŸ Meet Our Physios! ๐ŸŒŸ

We're spotlighting Andrew Macharia this week, one of our brilliant physios in Yorkshire! ๐Ÿ‘๐Ÿป

If you would like to book an appointment with one of our professional physios like Andrew, click here: https://eu1.hubs.ly/H0bb2y90 ๐Ÿ’™

12/07/2024

๐Ÿšดโ€โ™‚๏ธ Update from Phin! ๐Ÿšดโ€โ™‚๏ธ

Last night, he cycled through the stunning valleys of Cheddar Gorge on his epic journey from Land's End to John O'Groats! ๐Ÿ‘๐Ÿป Today, he's tackling a 134KM route from Bath to Ludlow ๐Ÿ˜ฎ

Phin, you're smashing it! Keep up the fantastic work! ๐Ÿ™Œ๐Ÿป Stay tuned for more updates ๐Ÿ‘€

This incredible ride supports Parkinson's UK, a charity dedicated to those affected by Parkinson's disease. They fund vital research, offer crucial support, and raise awareness. ๐Ÿ™Œ๐Ÿป

Donate here to support: https://eu1.hubs.ly/H0b97m50 ๐Ÿ’™

๐ŸŒŸ Great Feedback Alert! ๐ŸŒŸWeโ€™re thrilled to share some wonderful feedback for our fantastic Physio, Josh, in Newquay! ๐Ÿ‘๐ŸปI...
12/07/2024

๐ŸŒŸ Great Feedback Alert! ๐ŸŒŸ

Weโ€™re thrilled to share some wonderful feedback for our fantastic Physio, Josh, in Newquay! ๐Ÿ‘๐Ÿป

If you'd like to book an appointment with one of our amazing physios, click here: https://eu1.hubs.ly/H09Twyy0 or follow the link in our bio! ๐ŸŒ

With Wimbledon in full swing and the final on Sunday we wanted to discuss a common myth surrounding tennisโ€ฆ.๐Ÿ‘€ ๐Ÿง Myth - Y...
11/07/2024

With Wimbledon in full swing and the final on Sunday we wanted to discuss a common myth surrounding tennisโ€ฆ.๐Ÿ‘€

๐Ÿง Myth - You only get tennis elbow from playing tennis.

๐Ÿ” Fact - This isnโ€™t the case at all. Tennis elbow (Lateral Epicondylitis) can strike anyone who does repetitive motions that strain the forearm muscles.

Tennis elbow can be caused by a variety of activities including any racquet sport, gardening, painting or manual work like bricklaying. Naturally, tennis can cause the condition, but it is by no means the only issue ๐ŸŽพ

It's all about overuse: Tennis elbow is caused by irritation of the tendon cells and surrounding inflammation of the tissues that connect your forearm muscles to your elbow. This can happen from any activity that involves repetitive gripping, twisting, or bending of the wrist and elbow. If left over 3 months the tendon structure changes and the problem is much harder to manage.

The key takeaway? Pain on the outside of your elbow? It might be tennis elbow, even if you haven't stepped on a court ๐Ÿ‘Ÿ

Pedal to the metal, Phin! ๐Ÿšดโ€โ™‚๏ธ Join us in wishing Phin the best of luck as his journey from Land's End to John O'Groats ...
10/07/2024

Pedal to the metal, Phin! ๐Ÿšดโ€โ™‚๏ธ Join us in wishing Phin the best of luck as his journey from Land's End to John O'Groats gets started! ๐Ÿ˜ Tackling over 100 miles a day to finish in 9 days is wheelie impressive! ๐Ÿ‘๐Ÿป

Some of the Pure team will be matching Phins miles collectively, alongside cheering him on every pedal of the way ๐Ÿ’ซ

This incredible ride is in aid of Parkinson's UK, a charity dedicated to supporting those affected by Parkinson's disease. They fund research to find better treatments and a cure, provide essential support and advice to individuals and families, and raise awareness about this challenging condition ๐Ÿ™Œ๐Ÿป

Donate here to support: https://eu1.hubs.ly/H0b6Bxx0 ๐Ÿ’™

Enjoy the experience and best of luck, Phin! ๐Ÿšดโ€โ™€๏ธ๐ŸŒŸ

๐ŸŒŸ Clinic of the Week! ๐ŸŒŸGet to know our Parkgate clinic in Rotherham, one of our fantastic clinics providing top-notch ca...
10/07/2024

๐ŸŒŸ Clinic of the Week! ๐ŸŒŸ

Get to know our Parkgate clinic in Rotherham, one of our fantastic clinics providing top-notch care and services ๐Ÿฅ We're proud of the incredible team here making a difference every day.

๐Ÿ“ Pure Physiotherapy, 138 Broad Street, Parkgate, Rotherham, S62 6ES

If you would like to book in at this clinic, click here: https://eu1.hubs.ly/H09TbG00 ๐ŸŒ

๐ŸŒŸ It's Weekly Wellness time! (Wimbledon Edition! ๐ŸŽพ)๐ŸŒŸ Every week, we bring you insights on a different condition along wi...
09/07/2024

๐ŸŒŸ It's Weekly Wellness time! (Wimbledon Edition! ๐ŸŽพ)๐ŸŒŸ

Every week, we bring you insights on a different condition along with practical tips to help you manage it. This week's focus is on TENNIS Elbow ๐ŸŽพโœจ

Explore our self-help tool for tailored advice and resources through this link: https://eu1.hubs.ly/H09S4C00 ๐ŸŒ

๐ŸŒŸ Meet Our Team! ๐ŸŒŸIntroducing Wasif Khan, one of our expert physios! With a passion for helping you achieve your best, W...
08/07/2024

๐ŸŒŸ Meet Our Team! ๐ŸŒŸ

Introducing Wasif Khan, one of our expert physios! With a passion for helping you achieve your best, Wasif is dedicated to your recovery and wellness journey. Want to book an appointment? Follow the link in our bio or click here: https://eu1.hubs.ly/H09SsG40 ๐Ÿฅโœจ

Friday feedback for Amina, one of our amazing Physios in Barnsley! ๐ŸคฉKeep up the good work, Amina! ๐ŸŒŸIf you'd like to book...
05/07/2024

Friday feedback for Amina, one of our amazing Physios in Barnsley! ๐Ÿคฉ

Keep up the good work, Amina! ๐ŸŒŸ

If you'd like to book an appointment with our passionate physios ike Amina, click this link: https://eu1.hubs.ly/H09SjQ00

04/07/2024

๐ŸŽ‰ What a fantastic National CPD Day at Pure Physiotherapy! With over 400 attendees, it was a huge success. A huge thank you to our guest speaker, Liz Bayley, for her insightful presentation on the Lateral Ankle: Acute and Chronic, and Forefoot Pain ๐Ÿฆถโœจ

Special mention to all the regional speakers who presented on various topics, enriching our knowledge and sparking great discussions ๐ŸŒŸ๐Ÿ‘ Plus, many of our attendees completed their basic first aid training, furthering their skills and readiness ๐Ÿฉน๐Ÿ†˜

CPD is vital to us as a company, and it's wonderful to see so many faces from our regions mingling and having fun after the sessions ๐Ÿ†๐Ÿ™Œ Can you spot yourself? ๐Ÿ‘€

๐Ÿฅ Clinic Focus! ๐ŸฅEach week, we'll spotlight one of our amazing clinics and the incredible team behind it. This week, we'...
03/07/2024

๐Ÿฅ Clinic Focus! ๐Ÿฅ

Each week, we'll spotlight one of our amazing clinics and the incredible team behind it. This week, we're shining a light on ! ๐ŸŒŸ

๐Ÿ“Find us here: Pure Physiotherapy, 24 Musters Road, Nottingham NG2 7PL

Book in or discover more about their services and dedicated staff here: https://eu1.hubs.ly/H09S5Q80 ๐ŸŒ

๐ŸŒŸ Weekly Wellness! ๐ŸŒŸEach week, we'll focus on a different condition and share tips to help you manage and thrive. This w...
02/07/2024

๐ŸŒŸ Weekly Wellness! ๐ŸŒŸ

Each week, we'll focus on a different condition and share tips to help you manage and thrive. This week, we're looking at low Back Pain/Sciatica ๐Ÿ’ชโœจ

Check out our self-help tool for more personalised advice, rehab plans and resources by clicking this link: https://eu1.hubs.ly/H09tM020 ๐ŸŒ

๐ŸŽพ Game, set, match! Wimbledon is here! ๐ŸŒŸ If you're feeling inspired and experience any unexpected 'racquet' whilst pract...
01/07/2024

๐ŸŽพ Game, set, match! Wimbledon is here! ๐ŸŒŸ If you're feeling inspired and experience any unexpected 'racquet' whilst practicing on the court, fear not! Contact us, we'll help you serve up a speedy recovery! ๐Ÿฅ๐Ÿ’ช

Click here if you'd like to book in: https://eu1.hubs.ly/H09SjNs0

Get to knowโ€ฆ Kane! ๐Ÿ‘๐Ÿป A fantastic member of the Pure Physio Sports team and a hugely talented and passionate Physio๐Ÿš€This...
01/07/2024

Get to knowโ€ฆ Kane! ๐Ÿ‘๐Ÿป A fantastic member of the Pure Physio Sports team and a hugely talented and passionate Physio๐Ÿš€

This captivating โ€˜Get to know our physiosโ€™ series will allow us to delve into the lives of our incredible physios, exploring their hobbies, interests, and what makes them tick in and outside of the clinic ๐ŸŽ‰

Join us as we uncover their hidden talents, favourite pastimes, and what makes them who they are as individuals ๐ŸŽฏ

This is a genuine glimpse into the personalities behind the healing hands ๐Ÿ™Œ๐Ÿป๐Ÿ’™

If youโ€™d like to book a session with one of our fantastic sports physios, follow this link: https://eu1.hubs.ly/H09RT100

๐ŸŒˆโœจ As Pride Month comes to a close, we want to take a moment to reflect on our journey this June, and our ongoing commit...
30/06/2024

๐ŸŒˆโœจ As Pride Month comes to a close, we want to take a moment to reflect on our journey this June, and our ongoing commitment to educating, celebrating, and supporting the LGBTQIA+ community.

Through our new learning platform, Thrive, our team has delved into valuable resources, explored powerful LGBTQIA+ stories, and learned about the importance of inclusion and diversity in the workplace. From understanding the significance of respecting pronouns to discovering ways to be an ally, we have embraced the opportunity to grow and support one another.

Here is what our HR Director, Cat said: "This year, we wanted to share resources that would help our workforce learn more about the significance of Pride. Deepening our understanding of this topic, is just one way we can help to foster the greatest sense of inclusion and belonging in our diverse workplace.

We know that weโ€™re not all at the same place with our knowledge and so our learning campaign focused on why Pride began, key definitions, pronouns and personal stories. We shared what it means to be an ally, and highlighted the important charity that is Switchboard.
โ€œWith ignorance comes fear, from fear comes bigotry. Education is the key to acceptance.โ€ โ€” Kathleen Patel"

Pride doesn't end here โ€“ it's a continuous journey towards a more inclusive and supportive environment for everyone at Unity Health Group, where everyone feels valued and respected. ๐Ÿณ๏ธโ€๐ŸŒˆโค๏ธ

Some of the Pure team are going to be taking on the Yorkshire 3 Peaks on the 27th July! ๐Ÿ” We will be fundraising for Par...
28/06/2024

Some of the Pure team are going to be taking on the Yorkshire 3 Peaks on the 27th July! ๐Ÿ” We will be fundraising for Parkinson's UK and hope to raise as much money as possible for such a great cause ๐Ÿ’™

For those of you who donโ€™t know, the Yorkshire 3 Peaks challenge is a circular walk which encompasses major peaks in the Yorkshire Dales. Pen-Y-Ghent, Whernside and Ingleborough. It offers some of the most amazing scenery in the country ๐Ÿคฉ

There is over 1600m of ascent, and 39.2km in distance aiming to be accomplished within 12hrs. So this is definitely a challenge not to be taken lightly! ๐Ÿ˜ฎ

If you would like to donate to our charity of the year, Parkinson's UK to show your support, please follow this link: https://eu1.hubs.ly/H09RwGs0

๐Ÿ’ซ Shoutout to Meadhbh! ๐Ÿ’ซAmazing feedback for our Norwich Physio, Meadhbh! Her exceptional care and expertise are truly a...
28/06/2024

๐Ÿ’ซ Shoutout to Meadhbh! ๐Ÿ’ซ

Amazing feedback for our Norwich Physio, Meadhbh! Her exceptional care and expertise are truly appreciated ๐Ÿ‘๐Ÿป

Need to book an appointment with one of our physios? Click here: https://eu1.hubs.ly/H09tTH-0 or visit the link in our bio! ๐ŸŒ

๐Ÿฅ Clinic Focus! ๐ŸฅEach week, we spotlight one of our amazing clinics. This week, we're shining a light on  ! ๐ŸŒŸ๐Ÿ“Find us he...
26/06/2024

๐Ÿฅ Clinic Focus! ๐Ÿฅ

Each week, we spotlight one of our amazing clinics. This week, we're shining a light on ! ๐ŸŒŸ

๐Ÿ“Find us here: Pure Physiotherapy, 24 Musters Road, Nottingham NG2 7PL

Book in or discover more about our services and dedicated staff through this link: https://eu1.hubs.ly/H09tSFf0 ๐ŸŒ

As one challenge ends, another begins! ๐Ÿคฉ Our quarterly internal GoJoe T.E.A.M challenge started today - This is a chance...
01/05/2024

As one challenge ends, another begins! ๐Ÿคฉ Our quarterly internal GoJoe T.E.A.M challenge started today - This is a chance for a bit of friendly competition, with 4 teams competing to see who can gain the most points over the course of the month, which are earned by doing almost anything active ๐Ÿ‹๏ธ

GoJoe is a great way to encourage people to get out in the open and socialise while doing something active, all whilst maintaining a (light-hearted) ๐Ÿ˜‰ competitive edge โ˜€๏ธ๐Ÿšดโ€โ™‚๏ธ

Letโ€™s see which team comes out on top, will it be Tiger, Elephant, Antelope or Moose? ๐Ÿค”

READY, SET, GOJOE ๐Ÿ’ฅ

Address

The Old Bake House, Estcourt Road
Great Yarmouth
NR304JQ

Telephone

+441603791190

Website

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