GY Nordic Walking

16/11/2025

‘The tide left us a great beach’

Great Nordic walk this morning..’Good Beach’ it was a bit blustery but no rain and we had the wind behind us heading down to Wellington Pier on a brilliant beach..great that everyone was chatting so much I forgot the mindfulness break..friendly dogs, seals and star fish plus a guided history tour…culminating in seeing the birth place and monument to the 99 ice cream ! Great stuff..Thank You

INWA Nordic WalkingParkinson's UKSport EnglandBritish Nordic Walking

09/11/2025

Another amazing this morning, the weather was superb and the sea was dead calm with a great firm beach to greet us heading down to Caister Lifeboat. A big seal was taking an interest in us, popping up and down at regular intervals, sadly we didn’t see the which is somewhere out there. We observed a silence at the half way point in honour of As well as glorious sunshine the moon was also out !..We had a few people carrying slight injuries, but they batted through to the end and are ready to go for the rest of the week.

Parkinson's UK INWA Nordic Walking Sport England British Nordic Walking @

02/11/2025

Great day yesterday at The Wellesley home of Great Yarmouth Town FC. We were promoting to a host of people, healthcare professionals and raising awareness of cancer. Congratulations to our walkers Jayne and Victoria for becoming Cancer Champions ! Thank You to Lesley, Franny and Jayne for manning the stand, selling raffle tickets, distributing fruit, promoting Nordic Walking and generally entertaining everyone..If you would like to give Nordic Walking a try, or you are a or professional and want to know more, please get in touch.

INWA Nordic Walking Parkinson's UK James Paget University Hospitals NHS Foundation Trust Sport England British Nordic Walking

26/10/2025

‘Probably The Best Walk Ever’…and many other positive quotes which I have forgotten!..It was a glorious day..the sea was really ominous with the waves coming higher up the beach than ever before…we had to be quite nimble not to get wet feet and learned a lot from watching the sandpipers skirting along the break..Sand was soft going down to Caister Lifeboat and we really put a shift in..as always, lots of chatting and laughs..such a great way to start a Sunday…

If you want to find more about we be having a stand next Saturday at The Wellesley Recreation Ground 10-12 ‘Kick Cancer Out Of The Park’ event , so if anyone is free please pop along and say hello..lots of other things going on aswell.. Thank You

INWA Nordic Walking Parkinson's UK Sport England British Nordic Walking

19/10/2025

Blustery morning on the with super soft sand heading down to The Wellington Pier and beyond. Plenty of banter all the way, with an in depth discussion/debate on ‘Yorkshire Puddings’ and the best way to eat them…everyone put in a great shift which had seals popping up out of the sea and admiring our techniques..great way to start a Sunday..everyone will have Rosie cheeks today ! Thank You

INWA Nordic Walking British Nordic Walking Parkinson's UK Sport England

28/09/2025

Superb session this morning along the . Weather was great and the beach heading to Caister Lifeboat was perfect. So great to be out in nature and enjoying lots of topical conversations and laughs. Everyone put a real shift in without really knowing it. Thank You

INWA Nordic Walking Parkinson's UK British Nordic Walking Sport England

14/09/2025

Stunning Nordic Walk this morning after returning from travels..It was probably the best morning we have had, with perfect weather and a near perfect beach as we headed to Caister Lifeboat. Everyone really put some effort into using poles ensuring a good upper body workout..but today was all about nature and how lucky we are to be able to get out and about and have a chat and laugh.

INWA Nordic Walking British Nordic Walking Parkinson's UK

24/08/2025

Lovely today..hard going down towards Wellington Pier on very soft sand…possibly spotted a yellow submarine! Well done to J putting in a great shift and leading by example and F for a perfect 360 ankle warm up..was it a ‘yellow submarine’ ?…Loads of chatting and laughs..Thank You

16/08/2025

27/07/2025

Due to a knee problem the Nordic Walking Poles have had to be swapped for a different kind, hopefully not for to long..apologies for any inconvenience, sessions will resume upon recovery.

INWA Nordic WalkingBritish Nordic WalkingParkinson's UKSport England

20/07/2025

Lovely session this morning. Beach was kind to us with nice firm sand along the shore, it was really nice to get some pace out past the Wellington Pier. And a mice diversion on the way back along Marine Parade then diverting through the centre of the Waterways, which we’ve not done before..lots of interesting sights including sea swimmers, fisher people and detectorists…Thank You