Kt Coaching & Sports Massage

24/07/2025

Price Update

It’s been over two and a half years since I last changed my pricing. In that time, the cost of running the business has gone up—everything from equipment to materials is more expensive now, and general inflation has played a role too.

Alongside that, I’m always investing in my own development. Whether it’s training, education, or improving the systems I use, my goal is to keep my services current, relevant, and as effective as possible for the people I work with.

To keep delivering at that level—and to make sure things remain sustainable—I’ll be updating my prices as of 1st September.

If you’re already working with me, this won’t affect anything you’ve booked or paid for in advance. I’ll be in touch with anyone in the middle of a coaching block or ongoing plan to confirm the details.

Thanks for your continued support—it means a lot. If you’ve got any questions or want to talk things through, just drop me a message.

21/07/2025

15/07/2025

Still time to book in for July

Treatment will be delivered from my home while my new clinic is being renovated. If you’d like to book an appointment please come out below or drop me a message. 

11/07/2025

Treatment will be delivered from my home while my new clinic is being renovated. If you’d like to book an appointment please come out below or drop me a message. 

09/07/2025

Exciting news!

After a lot of thought, I’ve decided to return to sports therapy full time. I’ll be setting up at Iron Warehouse in Great Yarmouth, which feels like the perfect fit—it’s become a second home for me, and now it’ll be home to my new clinic too.

Over the next few weeks, I’ll be renovating the therapy room with plans to open the doors this September. From the new space, I’ll be offering sports therapy and remedial therapy with updated pricing, longer appointment times, and increased availability during the week. Full details on the new schedule and rates will be shared closer to the opening date.

The clinic itself will be separate from the gym, with its own entrance and waiting area. I know that gyms can feel intimidating to some, so I’ve made sure the space is private, welcoming, and completely independent from the training floor.

I’m also excited to be bringing in a brand-new treatment, which I’ll announce soon. Huge thank you to all my clients for being so patient while I get everything set up—I really appreciate the support and can’t wait to welcome you into the new clinic.

28/12/2024

What’s in store for 2025?

27/12/2024

January 2025 appointments

24/12/2024

Merry Christmas from KT Coaching & Sports Massage.

I hope you all have a wonderful time & enjoy your special time with family and friends.

12/12/2024

The festive season is a time for celebration, family, and making memories. But one bad decision can turn joy into tragedy.

🚗 If you’re planning to drink, plan NOT to drive.
🛵 Arrange a designated driver, book a taxi, or use public transport.
❤️ Protect yourself, your loved ones, and everyone else on the road.

This Christmas, let’s all do our part to ensure everyone gets home safely. A good night isn’t worth a lifetime of regret.

Stay safe. Drive sober.

01/12/2024

“The magic of powerlifting lies in its community: the shared effort, mutual encouragement, and the simple joy of lifting together.”

What a year Kt Coaching has been, I’ve experienced so many amazing things, seen some great lifters unfold and witnessed PB’s, British Records, National Championship winners and a World Championship.

Im grateful for every opportunity and I can’t wait for 2025, we have some amazing competitions lined up so if you want to join the team drop me a DM

📷 (model)

21/11/2024

20/11/2024

Powerlifting is more than a sport—it’s a community built on mutual respect, shared goals, and the drive to be stronger, together. My passion for this community runs deep, and it’s what motivates me to dedicate time and effort into ensuring the sport continues to grow, especially at the grassroots level in the East of England.

Running a powerlifting competition is no small feat. It requires planning, countless hours of preparation, and a commitment to detail. From organising the venue, coordinating volunteers and ensuring lifters have the best possible experience, every element plays a part. Behind the scenes, it’s about creating a safe and welcoming environment where athletes, whether novices or veterans, can step onto the platform with confidence and pride.

Beyond competitions, my focus is on helping individuals discover their potential through powerlifting. Whether it’s coaching someone through their first squat or helping a lifter refine their deadlift technique, the joy lies in watching people grow stronger—not just physically, but mentally. Every session, every conversation, every shared victory adds to the sense of connection within the community.

I’m proud to be part of the grassroots movement in the East of England, working to make powerlifting more accessible and inclusive. By supporting emerging lifters, fostering new talent, and building platforms (literally and figuratively) for people to excel, I’m striving to make a difference. Powerlifting is more than lifting weights—it’s lifting each other, and I’m honored to contribute to that in my corner of the world.

If you would like to be apart of this amazing journey then drop me a DM



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