Kt Coaching & Sports Massage

13/01/2026

Achilles pain, runner’s knee, shin splints, IT band tension, hips and glutes….. sound familiar?

A sports massage can be a game-changer for your running performance and recovery!

Benefits of Sports Massage for Runners:

✅Eases muscle tightness & soreness
✅Speeds up recovery post-run
✅Boosts flexibility & mobility
✅Reduces injury risk by targeting problem areas
before they escalate
✅Improves circulation & performance

When to book?💡

Pre-race: Loosen up tight muscles, improve mobility

Post-race: Aid recovery, reduce soreness

During training: Spot & prevent potential injuries

I can identify tight areas before they cause problems, keeping you running stronger for longer!

Book your session today & keep those miles pain-free!

☎️ 07747755554
Or DM me to book a spot

13/01/2026

Treatment available DM me for details

11/01/2026

Spread the Word, Feel the rewards

Your support means everything to me! I love helping you feel your best, and now, I’m giving you and your friends a reason to celebrate:

+ Refer a Friend Programme

Here’s how it works:
• Refer a friend to Kt Coaching & Sports Massage.
• Your friend gets £10 off their first appointment.
• Once they come in, you’ll receive £10

It’s my way of saying THANK YOU for trusting me and spreading the word

10/01/2026

09/01/2026

Happy Friday everyone and here’s how I warm up for my clients 😂

Book an appointment today

08/01/2026

Friday 9th Jan

07/01/2026

Appointments available for treatment so drop me a DM if you would like a book

06/01/2026

To book your appointment DM me

Was £60 now £42.00

06/01/2026

Appointments available for this week

05/01/2026

After a few years off personal training I’ve decided to return and offer my services to a few clients

I currently have 4 spaces open and once they are gone my diary will be closed

If your interested in joining me then drop me a message

04/01/2026

Treatment available

04/01/2026

If you would like to book an appointment please DM me