Soaring Spirit Holistic Therapies

30/09/2025

Morning all , not a great many appointments left for Oct they are a bit scattered about . So if you would like an appointment for any of my treatments get in touch sooner rather than later .

I have my “coming home to you” small groups on Monday 6pm
Fridays 9.30am
Cacao , cold water , breathwork , oracle cards
I have 3 spaces left this Friday .

Oct 25th sound bath is changed to a 3hr cacao ceremony 5 spaces left ,
I have a new 3ft gong and two new decks of oracle cards debuting that event . Get in touch if you would like too book on .

November will see a return of my sound baths the second Saturday of every month 4pm these will be £12 a session in belton at the John Green institute and need to be booked and paid for in advance .

I can hold sound baths from my home 1-2-1 , couples or small groups .

Please get in touch if you would like to rest and quieten the mind 🙌🏼✨🪶🪽💜

29/09/2025

And so the deep healing work will begin , the journey back to remembering who you are , connecting to the ancients and getting rid of what isn’t you . Since that profound experience I had, I can’t wait to bring these frequencies .
The journey will begin at my next cacao ceremony 25th Oct. 🙌🏼✨

29/09/2025

If you would like to book onto this on the 25th October 1-4pm I have 5 spaces left .

An afternoon of shifting energy, feeling happy and content, opening our hearts to love through lots of different modalities.

Please fast for 4 hrs before the event , no caffeine on the day .
Let me know if you are on medication at time of booking so I can alter your dose of cacao .

You may bring instruments like drums, shakers, bells, tambourines if you have them , we are taking elements of the afternoon back to indigenous tribes.
It’s an afternoon to allow the real you to emerge in safety no judgement . These are really powerful sessions that I love holding .
Get in touch if you would like to feel free and at bliss for a Saturday afternoon in October ☕️💚✨🪶
Cold dips icy bits

So here it is an afternoon Full power cacao ceremony Oct 25th 1pm-4pm

An opportunity to connect , reflect, pause , contemplate and bring light to moments we often take for granted .

Through different modalities of the afternoon you will recieve mental and emotional clarity , open pathways deep within to creativity and inspiration, reconnect to your life purpose and self worth , you will remove blockages towards self love and self care , the afternoon will lift your mood and bring deep inner peace .

The afternoon will consist of soundbath, breathwork, journaling , kirtan mantras , movement , reflection , Melissa will be taking you through a womb healing meditation to connect to the divine feminine within for both male and female to bring balance .
Hands on healing , & Journaling . There will be light refreshments at the end and of course oracle cards .

Energy exchange of £33 on booking, no refunds for this event and spaces are limited . In the event you can’t come you may resell your space .
Hearing aids need to be turned off in the soundbath .
Early stages of pregnancy and pacemakers this event is not suitable for .
Any other conditions please consult your GP .
If you are on antidepressants let me know on booking so you can have a lower dose of cacao (purely because it does what the medication does )

Please bring water , cushions , blankets, a mat . And journal incase you would like to reflect on anything .
Any other enquires send me a message thankyou hope to see you there ✨🪶🪽♥️☕️💚

Cold dips icy bits

29/09/2025

There won’t be a group this evening , next one Friday morning 3rd October 9.30am let me know if you would like a space . 6 spaces at a time but I think 3 left currently 💫

Cold dips icy bits

26/09/2025

Today was the most powerful group we have had to date . I have a basic outline for the group sessions but all the inbetween stuff is channeled and guided . Today I think everyone was blown away with the synchronicities of everything and when the divine feminine came in with that Christ conscious energy was just wow , tears and tingles . From that deeply calm space in the tub 10 degrees in peace calm and tranquility, to some laughter and childlike humour so playful.
3 hrs of pure connection . Thankyou everyone for making it a very special Freya’s day (Friday) ✨💜🪶💫

Cold dips icy bits

25/09/2025

What a beautiful day 🥰 3rd 1-2-1 sound bath this week , then a relax in my cold tub absorbing those beautiful light codes this afternoon . What do you do for self love and self care 💜💫✨

25/09/2025

If life is a little chaotic and you need to quieten the mind then my small groups are for you. I run these regularly most weeks . Gentle breathwork, chats , oracle cards , optional cold water therapy and mini cacao ceremony . A time to just be , I’m guided by the energy of the room as to what to bring in each session . These are lovely and supportive , and if you choose the cold water I take you through that practice in a deeply calm quiet space so you can really connect to the body and mind for deeper inner healing .
I have spaces tomorrow 9.30am and Monday 6pm. ☕️💚🧘🏻‍♀️🪶🪽🛀

24/09/2025

So here it is an afternoon Full power cacao ceremony Oct 25th 1pm-4pm

An opportunity to connect , reflect, pause , contemplate and bring light to moments we often take for granted .

Through different modalities of the afternoon you will recieve mental and emotional clarity , open pathways deep within to creativity and inspiration, reconnect to your life purpose and self worth , you will remove blockages towards self love and self care , the afternoon will lift your mood and bring deep inner peace .

The afternoon will consist of soundbath, breathwork, journaling , kirtan mantras , movement , reflection , Melissa will be taking you through a womb healing meditation to connect to the divine feminine within for both male and female to bring balance .
Hands on healing , & Journaling . There will be light refreshments at the end and of course oracle cards .

Energy exchange of £33 on booking, no refunds for this event and spaces are limited . In the event you can’t come you may resell your space .
Hearing aids need to be turned off in the soundbath .
Early stages of pregnancy and pacemakers this event is not suitable for .
Any other conditions please consult your GP .
If you are on antidepressants let me know on booking so you can have a lower dose of cacao (purely because it does what the medication does )

Please bring water , cushions , blankets, a mat . And journal incase you would like to reflect on anything .
Any other enquires send me a message thankyou hope to see you there ✨🪶🪽♥️☕️💚

Cold dips icy bits

22/09/2025

My next cacao ceremony will be 25th Oct 1pm -4pm spaces £33 .
Places on sale end of the week the venue will be John Green institute Belton . Limited spaces.

Monthly sound baths will be held there from November would people prefer a Saturday afternoon or evening 6pm. ? Let me know in the comments please . Have a great week everyone .
Remember to intentionally slow down each day when you can we officially switch to autumn today 🍁✨

21/09/2025

✨Soaring spirit presents soul wave sounds ✨
Last night I was so honoured and grateful to hold space with gentle breathwork and soundbath for 12 beautiful women and 5 strong men. Wasn’t sure how many I could get it in the room so speaking to lovely Julie who runs yoga there I capped it at 16 however my lovely friend Cameron came over after messaging me about a sound bath with 15 minutes to spare 😂 Even helped Melissa and I pack away along with mark .thankyou 🥰
I haven’t held a larger group since my just breathe cacao ceremony before Christmas with the girls as I’ve been holding regular small groups from home . But I’ve been called out there again and to say I’m still wired is an understatement .
Thankyou again for everyone that came not only in supporting me & trusting me but ultimately showing up for a deep healing for yourselves . 🥰

When energy moves it can show up as needing deep rest and more sleep and other times feeling restless and needing to do something.
Go with with what your body needs . All my sessions are about listening and being in tune with your body and what it needs and working with it not against it . In time all balances out .
Thankyou again for coming im eternally grateful . 🙏🏼✨🪶🪽💜

So on that note next months soundbath will be a cacao ceremony with elements of everything . 3hrs of pure energy moving through different modalities that I bring. (Fingers crossed my gong stand will be made by then so I can bring my 3ft gong !)
I’ve gained a lot of interest in people wanting to come, spaces will sell quickly and are very limited so I’m going to give you a few days to decide if you really want to come as payment will secure your place. Spaces will be £33.
times will be 1pm -4pm Saturday £25th October look out over the coming days I will pop a post on letting you know when they will be going on sale. ☕️💚

Cold dips icy bits