Soaring Spirit Holistic Therapies

15/11/2025

Wow what a journey, I need a van soon 😂 made a cheeky full power cacao with Melissa and we set up the room and connected with our own little ceremony , so that everyone would be held in safe space whilst they journyed through sound and frequencies , activating healing within and transmuting instantly what no longer serves . I feel so blessed you trusted me with this and came and recieved . Thankyou so much everyone and thankyou so much Melissa for coming helping and swinging from the ceiling to hang my tree 🌳 😂😂

Next soundbath December 20th 4pm John Green institute Belton ♥️🪽🌹🪶

15/11/2025

Here’s a little video on how you let go.
This is something I regularly tell my clients but i thought I would show you how energy and releasing works .
So if you feel a little low after an activation a healing etc it’s the light that poured in, that new positive life force energy that pushes up all the old stuff to be felt and acknowledged as it passes through .
Keep practicing daily self care . Surround yourself with like minded people . Put boundaries in place and learnt to say no with what doesn’t feel good and yes to what does ♥️🪽✨🌹

Thanks to my friend Jennie priestner for the visual idea ✨

14/11/2025

Braving the video again to tell you a snippett about full power cacao in my wobbly speech 😂
My next up and coming cacao ceremony coming soon.
Our new cacao pooches to make things simpler (personally good for holidays , but weighing is all part of the morning ritual for me)
Great for Christmas gifts and to get people to try ceremonial cacao . 2032 would be lovely to see everyone off coffee (full of caffeine and pesticides ) and on ceremonial cacao a pure plant medicine packed with health benefits and love .
Private sessions and small groups held regularly from mine .
A small group session showing you how to make her and connect to her , and learn about the Mayan connections with ixcacao , lady cacao , cacao Dava, cacao goddess ✨
And larger ceremonies throughout the year .
Let’s let go of the past and walk into the future in love and harmony 💚☕️🐆

14/11/2025

So for anyone that’s coming to my next two soundbaths , tomorrow and the 20th December .
Prompt 4pm start so please arrive 10-15 minutes before to get settled , arrive quietly it’s a calm space leave the loud chatter until after, come in in quiet contemplation and intention of what you would like to gain from the experience .
Please bring a mat , blankets and cushions to get as comfy as you can . Wear comfortable clothes and bring water to sip .

A soundbath with me is a full mind, body, soul reset.
I use crystal bowls to open and align your energy,
the gong to clear what you’re ready to release,
the drum to ground you back into your body,
and the rainstick and koshi chimes to soothe and lift your vibration.

My intention is always that you leave feeling lighter, calmer,
more connected to yourself and your truth.
It’s a space to unwind, let go, and allow healing to happen naturally.

A soundbath uses frequency, vibration, and intention to bring the mind and body into a deeply relaxed and receptive state. People often report:
• Deep nervous system reset
• Emotional release
• Increased clarity and intuition
• Feeling lighter, grounded, and connected
• Better sleep
• Relief from tension, headaches, fatigue
• A sense of inner peace and spaciousness

• Bowls open and align
• Gong clears and transforms
• Drum grounds and anchors
• Rainstick harmonises
• Koshi lifts and seals

This creates a full energetic journey from grounding - clearing - activation - integration - uplift.

I look forward to welcoming you all on this beautiful journey of becoming ✨♥️🪶🪽

13/11/2025

The world is full of infinite possibilities , inside each one of us is our chosen paths of lessons and growth . It’s up to us to push through everything that doesn’t feel right and aligned , push through lack of confidence, and push harder when it feels right . It doesn’t matter how old we are if we stay true to ourselves those opportunities will flood in . When the frequency is matched manifestations flow in with ease.
Close the gap the vibrational gap on where you are and where you want to be . ✨

12/11/2025

Stay tuned for the next fullpower cacao ceremony , I’ve been asked to do another so I’m just finalising a date . ✨

Also who is interested in trying full power ceremonial cacao , want to know how I make her and connect with her ?
I will be organising a small group at mine, where I will show you the whole process . You will feel the effects of this beautiful heart opening elixir , connect to your higher self and start activating your gifts.
This will be a small group session and doesn’t matter if you’re already into ceremonial cacao because unity is a big part of the love and connection . Stay tuned for dates coming shortly. This will be around 90mins

Also another healing circle evening before Christmas .

And if anyone wants to do cold tub breathwork and cacao in my coming home to you events please let me know and I shall organise a date for that too .

I haven’t got many appointments left now to until Christmas, I finish on the 22nd December and return 5th January.
So do get in touch sooner rather than later for availability 💚🪶🪽✨

12/11/2025

Individual chunks of 20g cacao in seperate packets ideal for travelling .
I can get these if anyone is interested . They are sold as a single serving, boxes of 7 or 21 .
💚✨🪶

12/11/2025

Everytime you go on retreat, a spiritual course, attend events , have healings you recieve activations .
Do you spend time alone after slowing down for a few days to allow these activations to settle in the body ? Because if we carry on as normal yeah I got that done now I’m off shopping, I’m off to the cinema or a night out of chasing the next course or event , or I’m really busy at work then those activations will not embody in your vessel and therefore the deeper understanding and healing and remembrance will not take place .
My advice is slow down sit in stillness and allow the energy to embody your system that’s where the deepest understandings happens . It takes at least a year to intergrate a course.
We aren’t here to chase we are here to observe and experience 💜💫

11/11/2025

Rising up remembering who you are what you came here to do , your life purpose is waiting, are you aligned living your purpose with truth integrity and true alignment ?
Today 11/11 represents a gateway to manifestation , connecting to our intuition , and intentions . As we close a chapter are you ready and aligned with the next ? Today take a moment to sit in stillness and ask yourself what you really want and are you willing to walk through the fire and burn away anything or anyone that no longer aligns with your souls path /destiny . 🐦‍🔥✨
11/11 the portal to destiny 💫

11/11/2025

Cheeky little lemon drizzle cacao today 🥰

Might try it with chilli and orange later this week. Did you know adding a little chilli to your cacao brings you up quicker ?! The chilli helps the cacao absorb quicker into your system so you feel the love quicker .
I will let you know what it’s like .

How do you enjoy your full power cacao ♥️🪶✨

08/11/2025

Last night I was honoured to be a part of the grand gong bath event in Norwich. Was absolutely amazing to be playing along with so many beautiful gongs , it all resonated perfectly with a low hum of mallets taking people deep you could see the energy moving , and hear as a few coughed part way through as we built the vibration before bringing it back down again .
This was the start of Louise’s 51st year and a year of her saying yes . Met really lovely people who I know we will all be drawn back together in 2026 for more events 💫

07/11/2025

A week to go for November soundbath, those that popped their names down I am now collecting payments this weekend to secure your spot .
If you don’t have my bank details please pop me a private message . Many thanks see you there sat 15th please arrive 3.50 ready for 4pm start .
Mat
Water
Blankets
Cushions to get as comfy as possible 💫

A few spaces left on the 15th November for my sound baths , some places already booked in December .
These will run monthly right through next year will post dates commencing January in the coming weeks .

More full power cacao ceremonies coming next year too .
And we have plans for other events so please stay tuned .

Everything I do is to help bring you stillness to connect to the power you hold inside . We don’t focus on why your at events or healing sessions as the old energy will gently disperse over time .
It’s all about being held in a safe space so you can tap into what makes you feel good, to open the heart and find the creativity within and step into your full potential and power.

See you in ceremony where sound and spirit weave as one 🙏🏼

I also hold small groups from my home and 1-2-1 sessions
Message me to book on any events or enquire ✨

There’s a couple of contraindications to sound frequencies
If you have a pacemaker or as in all therapies if you are in the first 12 weeks of pregnancy you won’t be able to attend unfortunately .

Any other long term medical conditions please check with your GP