BeeKind to yourself counselling & life coaching

23/11/2025

🏠 6-week Well-Being Sessions for Home-Educated Children and Adolescents!
•
These engaging, age-appropriate sessions help young people explore how their thoughts, feelings, and behaviours influence one another and shape everyday experiences.
•
Through fun, supportive activities, children learn practical coping tools for managing life’s challenges and building emotional resilience. I also focus on developing healthy habits that nurture confidence, self-awareness, and positive well-being.
•
Each activity is tailored to the child’s age and needs, creating a safe, encouraging space to learn, grow, and thrive.
•
Contact me today for more information 🐝
•
Certificate of attendance and mini report of what they have learnt for home education evidence 🤍

02/11/2025

🐝 contact me today…… ☎️

23/10/2025

𝐄𝐱𝐜𝐢𝐭𝐢𝐧𝐠 𝐧𝐞𝐰𝐬 🐝 𝟐 𝐬𝐩𝐚𝐜𝐞𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞.
If you’ve been considering beginning your own healing journey, or seeking support for your child, 𝐈 𝐜𝐮𝐫𝐫𝐞𝐧𝐭𝐥𝐲 𝐡𝐚𝐯𝐞 𝟐 𝐬𝐩𝐚𝐜𝐞𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞.
•
Counselling, CBT and Psychotherapy for Children, Adolescents & Adults
•
Welcome to a calm, nurturing environment where you can reconnect with yourself and find balance.
•
My private, independent practice offers a safe and supportive space to explore life’s challenges and move towards greater emotional understanding & wellbeing.
With many years of experience, I bring together a compassionate, holistic approach, blending:
•🌿 Psychotherapy – gentle exploration and understanding of your thoughts and emotion
•🧠 Cognitive Behavioural Therapy (CBT) – practical tools to calm the mind and build resilience
•🌸 Mindful Practice – cultivating presence, awareness, and inner peace
•💫 Life Coaching – empowering you to move forward with confidence and clarity
•
Whether you are seeking support for yourself, your teenager, or your child, you’ll find warmth, understanding, and care every step of the way.
📍 Private & Confidential Sessions – available in-person, telephone and online
💬 Get in touch today to arrange an initial consultation and begin your journey toward calm, balance, and growth.

22/10/2025

Helping children with anxiety requires a compassionate, patient, and consistent approach.
•
Teaching them effective coping strategies can empower them to manage their feelings and build resilience over time.
•
Below are practical coping strategies that parents can use to teach their children with anxiety:

21/10/2025

✨ Love Yourself First! ✨
Discover the power of self-love — because you deserve kindness, care, and confidence every day. 💖
Start your journey to a happier, healthier YOU today! 🌟

10/10/2025

16/03/2025

🌟 **Exciting News!** 🌟

I am thrilled to announce that I will soon be opening **2 new day time slots for counseling** — perfect for both children and adults!

✨ **Why Choose me?**
- **Personalised Approach:** Whether for children navigating school challenges or adults exploring life's transitions, I am here to support you and your needs.
- **Safe and Nurturing Environment:** I have created a welcoming space for open conversations, ensuring everyone feels heard and understood.
- I am dedicated to helping you or your child achieve your emotional well-being and personal growth.

📞 **Contact me Today: 07796263720
🌐 **find me on Facebook or instagram

Take the first step towards a brighter tomorrow. I can't wait to meet you! 🌈💖

01/02/2025

31st January 💛 (should of posted yesterday 🙈)

30/01/2025

30th January 💛

29/01/2025

29th January 💛