Live Proactive

28/04/2021

I had a great conversation with PhysiosOnline UK about abuse in the performing arts and gymnastics. This Is such an important topic and something we all have to take accountability for regardless of our profession.

Check it out below!

In recent years high-profile scandals have revealed that children in gymnastics and ther performing arts are particularly vulnerable to abuse by coaches and others. In this discussion, physiotherapists Emma Stevenson and Bill Taylor talk about how they think we as physiotherapists can advocate for a...

11/04/2021

Check out this video I did with Evie Martin about Live ProACTIVE. Stay tuned for more videos to come and check out PhysiosOnline UK to see all of the great stuff they are doing for the profession of physiotherapy!

Emma Stevenson is the co-founder and owner of Live ProACTIVE and physiotherapist in central London.Emma has recently relocated from the United States where she graduated with her Doctor of Physical Therapy in 2018. Her work prior to arriving in the UK focused primarily on sports medicine with a spec...

11/03/2021

Take some time today to honour your body and give it some much needed movement.

Do something that feels good to ✨YOU✨

08/03/2021

Happy International Women’s Day!

Let’s take not only today but everyday to celebrate women’s achievements on both a personal and professional level.

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07/03/2021

Do you have a burning health related question but don’t trust what you read on google?

Book an appointment with Dr. Emma for our FREE ProACTIVE health clinic Monday night between 7-8pm.

✨Link in bio ✨

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07/03/2021

Struggling with low back pain that just won’t go away?

Trying to increase your running distance but every time you do you’re knees start to hurt?

Is your shoulder still causing you pain when lifting your arm above your head?

Don’t keep living with these aches and pains. Physiotherapy is a fantastic way to treat your pain and improve your life.

At Live ProACTIVE we promise to not only help you get back to the things you love pain free but also teach you ways to prevent future pain or injury.

Who’s ready to live pain free? 🙋🏻‍♀️🙋🏻‍♀️

Book now by heading over to our physio page on our website.

05/03/2021

Don’t forget to sign up for our FREE crunch class tomorrow morning at 9am GMT!

Head over to our website on the fitness page to sign up now!

We hope to see you there!

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04/03/2021

Check out a clip from my workout today. I like to incorporate functional movements into my exercise routines. I’ve also been including a large looped exercise band to increase the challenge of some basic movements.

Send us a message if you’d like to learn more about how to incorporate the looped band into your exercise program!

04/03/2021

Why do I use the prefix Dr?

I trained and qualified as a physical therapist in the United States. In order to practice as a physical therapist we are required to complete a 4 year bachelors degree + a 3 year doctoral degree.

My doctoral degree means I have a clinical doctorate in the field of physical therapy/physiotherapy - meaning the skills I learned allow me to work with patients in a clinical setting such as a hospital or private practice.

I’m now licensed to practice in both the United States and United Kingdom!

Please reach out if you have any questions about my degree or the profession in general!

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03/03/2021

Happy Wednesday!

We hope everyone is having a good day and gearing up for the rest of the week.

We’ve had a busy past few days outside of LPA but are looking forward to coming back with some new content soon.

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