Jacqueline Samuel Psychotherapy

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I recently learned about the truly moving story told in the documentary Little Poland in India.During the Second World W...
03/01/2026

I recently learned about the truly moving story told in the documentary Little Poland in India.

During the Second World War, Maharaja Jam Saheb welcomed hundreds of Polish children, both Catholic and Jewish, into his home in India. At a time when so many doors were closing, he offered care, safety, and hope. He led with his heart, showing how one adult’s consistent, compassionate presence can change the course of a young life.

This story is a powerful reminder of the impact of care and belonging, and of the courage it takes to go against the tide.

To learn more about this remarkable human and his influence on hundreds of children, read the full post on my blog: www.jspsychotherapy.com/blog/little-poland-in-india-attachment-moral-courage H/T@ptselby

This morning was something special. 🌿✨A breakfast and reception to mark the opening of the Janette’s Garden — a space th...
23/05/2025

This morning was something special. 🌿✨

A breakfast and reception to mark the opening of the Janette’s Garden — a space that captures her vibrancy, warmth, and the deep imprint she left on so many lives.

It was moving to be surrounded by colleagues and friends from all parts of her world, each bringing their memories, laughter, and love. Gateways have created something truly beautiful - a garden that holds both reflection and life, serenity and sparkle. Just like Janette.

Sharing a few quiet moments from today, with deep gratitude. 💚

You’ve done the work. You’ve read the books. And still, part of you keeps reaching for the same kind of connection — eve...
21/05/2025

You’ve done the work. You’ve read the books. And still, part of you keeps reaching for the same kind of connection — even when it hurts.
This isn’t about failure. It’s about familiarity.
Let’s gently explore why these patterns can feel so hard to shift — and what starts to change when you begin noticing them with compassion.
















Ever find yourself pulling back right when things are going well?That’s not laziness or a lack of willpower—it might be ...
20/05/2025

Ever find yourself pulling back right when things are going well?

That’s not laziness or a lack of willpower—it might be self-sabotage.
And more often than not, sabotage is just protection in disguise.

In this post, I break down why we do it, where it comes from, and how therapy can help you shift the pattern—not by fighting yourself, but by understanding yourself.

✨ Swipe through

Ever feel like you’re stuck in a loop—even when you “know better”?
That inner conflict is often a sign that something de...
13/05/2025

Ever feel like you’re stuck in a loop—even when you “know better”?


That inner conflict is often a sign that something deeper is ready to shift.

It’s not about willpower—it’s about understanding what shaped you.

I help professionals break free from old attachment patterns and move forward with clarity and self-trust.

📩 DM me if you’re curious about starting therapy.

Link in bio ⬆️


I had the recent privilege of meeting with Laurence Field, CEO of Gateways, Julia Alberga, Trustee, and Adam Abadi, the ...
24/04/2025

I had the recent privilege of meeting with Laurence Field, CEO of Gateways, Julia Alberga, Trustee, and Adam Abadi, the very talented landscaper, to look at the design specifications for the Janette Hechel memorial garden.

I was deeply moved by the thought and care that has gone into every detail of this project. From the layout to the choice of plants and textures, every element reflects Janette’s warmth, her colourful personality, and love of nature. It’s clear this will be more than just a beautiful space — it will be a serene, restorative corner for students to pause, reflect, and connect.

A heartfelt thank you to everyone involved for your commitment to creating something so meaningful.










Have you ever felt stuck in a pattern you just can’t shift?I work with people who feel caught in painful cycles — stress...
22/04/2025

Have you ever felt stuck in a pattern you just can’t shift?
I work with people who feel caught in painful cycles — stress, disconnection, anxiety — often rooted in deep life experiences.
You might be:

✨ Questioning your faith or leaving a faith community

💔 Navigating loss, grief, or trauma

🧠 Carrying the weight of childhood wounds

🌀 Feeling like you’ve “tried everything” but still feel stuck

I’m a UKCP-registered psychoanalytic psychotherapist (MBACP) with years of experience supporting people through the complexities of life — from identity and chronic illness to relationships, addiction, and workplace stress.

Right now, I have space for 2–3 new clients.

If something here resonates — even a quiet “yes” — you’re warmly invited to reach out for a free, no-pressure consultation.
Sometimes, the first step is just starting the conversation.
Let’s begin, together.

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