27/08/2024
Anyone else feel like the day just flies by?
Between client sessions, admin tasks, and those unexpected curveballs, it’s easy to wonder where all the time goes.
The reality is, we’re always balancing a lot, and sometimes it can feel like there’s never enough time to get it all done.
But time management isn’t really about cramming more into our day; it’s about focusing on what truly matters. We’re here to support our clients, to make a difference in their lives. But in the midst of all that, we’ve got to find ways to keep everything running smoothly without burning ourselves out.
I’ve found that it’s helpful to take a step back every now and then and ask:
How am I spending my time?
Are the most important things getting the attention they deserve, or are they getting lost in the shuffle of never-ending paperwork?
Sometimes, just a small change can make a big difference.
Maybe it’s setting a specific time each day to knock out paperwork or finding a more efficient way to handle those admin tasks. It’s amazing how a little tweak here and there can free up more time to focus on what we love—working with our clients.
It’s easy to talk about self-care as well, but actually making it a priority? That’s another story. We often put it off, promising ourselves we’ll rest later, but “later” doesn’t always come. The truth is, taking care of ourselves isn’t just about getting through the day—it’s about being able to show up fully, both for ourselves and for our clients.
Burnout is real, and it can sneak up on us if we’re not careful. We might feel like we’re doing fine, but without regular self-care, the stress builds up. It’s not about grand gestures; it’s about those small, consistent actions—whether that’s taking a proper lunch break, going for a walk, or just having some quiet time to reset. These moments matter. They recharge us, keep us grounded, and ultimately, make us better at what we do.
So, how do you keep everything in balance? What small changes have made a big difference in your day?
