https://clients.mindbodyonline.com/classic/ws?studioid=581788&stype=-7&sView=week&sLoc=0

Integrity Centre, Greater London (2025)

15/04/2025

✨ 200HR YOGA TEACHER TRAINING ✨
with Senior Yoga Teacher Alina Bialek

📍 In-person in Central London
🗓️ Starts June 2025
🕉️ One weekend per month for 10 months – fits around your busy life!

Thinking about becoming a yoga teacher but not 100% sure yet? We’ve got you 💛

Come explore our training with FREE Taster Sessions at the Integrity Centre 🧘‍♀️

Held every other Wednesday + one Saturday a month!

🔸 75-min class with our lead teacher
🔸 Info about the 200hr Yoga Teacher Training & application process
🔸 Ask all your burning questions
🔸 Whether you want to teach or deepen your practice – we’re here for you

What makes our training special:
✅ 10-month program – train while you work
✅ Accredited by Yoga Alliance Professionals UK
✅ In-person training in Central London
✅ Improve your physical practice & yoga knowledge
✅ Attend FREE Taster Sessions to learn more

📍 Location: 40 Clifton Street, London, EC2A 4DX
🧘 Yoga mats & props provided
👕 Just bring yourself & comfy clothes
🚻 Facilities available

🔗 Link in bio to book your FREE taster session – anyone curious is welcome to join! Let’s explore this journey together.

01/04/2025

🌿 April Special Offer 🌿

Join Alina for Vinyasa Flow Yoga (Level 1–2) every Wednesday at Integrity Centre:

🕠 5:30 PM – 45 mins
🕡 6:30 PM – 75 mins

✨ THIS MONTH ONLY: bring a friend for FREE!

Whether they’re new to yoga or just new to us, it’s the perfect way to share the practice!

To claim the offer, simply text Ali your friend’s:
✅ Full Name
✅ Email
✅ Phone Number

📍 Link to book in bio — we can’t wait to welcome you both on the mat 🧘‍♀️💛

26/03/2025

✨ FREE Yoga Teacher Training Taster Sessions ✨

Curious about becoming a yoga teacher but not 100% sure yet? We’ve got you 💛

Join us at Integrity Centre for our FREE taster sessions — happening every other Wednesday + one Saturday a month — and get a real feel for our Yoga Teacher Training experience 🧘‍♀️

What to expect:
🌿 75-min class with our lead teacher
🌿 Info about the course + application process
🌿 A chance to ask all your questions
🌿 Support whether you want to teach or just deepen your practice

📍 40 Clifton Street, London, EC2A 4DX
🧘 Yoga mats + props provided
👕 Just bring yourself & comfy clothes
🚻 Toilets available

📅 Follow the link below for exact dates & to book your spot — let’s explore this journey together!

https://www.integritycentre.co.uk/yoga-teacher-training-taster-sessions/

25/03/2025

🔹 Meet our therapists - Simona Nazareanu 🔹

With over 15 years of experience, Simona is a dedicated massage therapist who believes in the healing power of touch. Every treatment is more than just a technique - it is a personalised experience tailored to each client’s unique needs, designed to promote balance, relaxation, and recovery.

You can find Simona at Integrity Centre Moorgate Monday - Friday between 8am - 8pm

Her areas of speciality include:

🔹pain relief
🔹muscle recovery
🔹post-injury rehabilitation
🔹lymphatic drainage and detoxification
🔹holistic wellbeing through aromatherapy

Book a consultation to see how Simona could help you by contacting her on 074 2853 9636 or simona.nazareanu@gmail.com

05/03/2025

Celebrate International Women’s Day with Movement & Flow! ✨💜

Join us this Saturday, March 8th, for a 75-minute Vinyasa Flow Yoga (Level 1-2) Masterclass with Alina Bialek. Connect, breathe, and flow in honor of this special day!

🧘 Time: 10:00 AM – 11:15 AM
📍 Location: 40 Clifton Street, London, EC2A 4DX

💫 Special Offers:
🌿 New to our studio? Enjoy your first class FREE with code NEW2YOGA when booking!
🌿 Want to bring a friend? They come for FREE too! Just text Ali their details at 07725521804 to reserve their spot.

Whether you’re deep in your yoga journey or just starting out, this class is the perfect way to move with intention and celebrate strength & balance. 🌸

LINK IN BIO & STORIES

Tag a friend & book now! 💕

17/01/2025

✨ Wellsphere RE-NEW Yoga & Holistic Teachers Party ✨

We’re thrilled to announce an exciting collaboration between Wellsphere and Integrity Centre to bring you an unforgettable evening of yoga, inspiration, and community! 🌟

Event Highlights:
🧘‍♀️ Yoga Class: Led by Integrity Centre (6:15 PM – 7:30 PM) to set the tone for a rejuvenating evening.
⏰ Can’t make the yoga? No worries! Join us at 7:30 PM for post-yoga festivities:
✨ A dynamic Wellsphere panel
✨ Refreshing wellness drinks 🥤
✨ Networking with like-minded professionals 🤝
✨ Thoughtfully curated goodie bags (while supplies last)! 🎁

We’re also celebrating the expansion of our yoga schedule and the incredible success of our YTT graduate, Roxy, and her flourishing company, Wellsphere, which creates opportunities for yoga teachers worldwide. 🌍

✨ Let’s connect, unwind, and celebrate our holistic community together at Integrity Centre! Don’t miss this FREE event—it’s going to be a night to remember!

📅 Mark your calendars and spread the word! 🙌

21/06/2024

🔸Meet our therapists - Mick McCleary🔸

Mick is a Deep Tissue Injury massage practitioner, specialising in fixing people with chronic pain conditions. Equipped with certifications and training in Level III and IV Personal Training, Level 1 and 2 PICP Strength & Conditioning, Active Release Technology (A.R.T), and the Bodytool, Mick is able to treat acute/chronic injuries and pain in his clients.

You can find Mick at Integrity Centre Liverpool Street on Tuesdays 2.30pm - 8.30pm.

His areas of specialty include:

🔸chronic pain treatment
🔸chronic & recurring injuries
🔸neck, back, elbow & knee pains
🔸menstrual pains
🔸rehabilitation
🔸fitness, strength & sports performance
🔸weight loss

Book a consultation to see how Mick could help you by contacting him on 07957050931 or mickmcclearynz@gmail.com.

14/06/2024

🙏 Missed our last Therapy Open Week? 🙏

Here’s your second chance to get to taste some of the alternative treatments we have on offer at Integrity Centre.

✨BOOK A 30MIN TASTER SESSION FOR £25 AND GET £25 OFF THE NEXT BOOKING ✨

Taster sessions are available during the week of 17th to 23rd June at both our Integrity Centre Liverpool Street and Integrity Centre Moorgate during our centres’ opening hours.

👉 To find out more, view the timetable and request a booking go to: https://www.integritycentre.co.uk/ taster-week/

Terms & Conditions:
Taster sessions are to be pre-booked and pre-paid directly to each therapist. Tasters are available to clients new to the therapist. The £25 charge is redeemable towards a full price session with the taster therapist (excluding 30 min sessions unless it is the only length offered) if booked on the day of the taster and used within 1 calendar month. Cannot be combined with any other offers.

07/06/2024

🔸Meet our therapists - Charlie Ransom-McCarrick🔸

Charlie () completed a professional licentiate in acupuncture in 2022 at The Acupuncture Academy in Leamington Spa. An honours degree level course which is fully accredited by the British Acupuncture Accreditation Board, her training covered traditional acupuncture theory, clinical skills and conventional medical sciences. She has been treating since February 2022, specialising in treating mental health conditions, pain and chronic illness.
She is a member of the British Acupuncture Council and adheres to the Council’s Codes of Safe Practice and Professional Conduct. Charlie has also completed training in mental health first aid and undergone trauma-informed coaching.

You can find Charlie at Integrity Centre Liverpool Street on Mondays 8.00am - 2.00pm and Wednesdays 2.30pm - 8.30pm.

Her areas of specialty include:

🔸stress and anxiety
🔸depression
🔸PTSD
🔸addictions
🔸chronic illness
🔸pain
🔸digestive conditions
🔸urinary conditions
🔸migraines & headaches
🔸 women’s health (menstruation, fertility, pregnancy, menopause)
🔸 men’s health (libido, fertility)

Book a FREE initial consultation to see how Charlie could help you by contacting her on 07908591964 or urchinacupuncture@gmail.com.

23/02/2024

🔹Meet our therapists - Greg Bajor 🔹

Greg ( ) is a certified massage therapist dedicated to promoting relaxation & well-being. With a passion for holistic healing, Greg specialises in a variety of massage techniques tailored to meet the unique needs of each client.

You can find Greg at Integrity Centre Moorgate on Fridays 10am - 8.30pm.

His areas of speciality include:
🔹muscle tension & stiffness
🔹stress & tension reduction
🔹chronic pain relief
🔹enhancing flexibility and range of motion
🔹immune system boost
🔹injury rehabilitation
🔹improved holistic wellbeing

Book a session to see how Greg could help you by contacting him on 07417532351 or bmhldn1@gmail.com.

15/12/2023

🔸Meet our therapists - Gabriela Amato Lastman🔸

Gabriela ( ) is an experienced Reiki Energy Healer, Theta Healer, Shamanic Practitioner, Diamond Dowser and Holistic Therapist. Gabriela is committed to working to the highest standard of care. She carries out her work with great integrity and professionalism and is a caring practitioner. She is honest, kind, calm, and holds you in a safe and sacred space which is both nurturing, relaxing and healing. She tells it as it is and remains without judgement in the most loving way.

You can find Gabriela at Integrity Centre Liverpool Street on Wednesdays 5.15pm - 8.15pm.

Her areas of specialty include:

🔸physical ailments and injuries
🔸depression, anxiety and stress
🔸grief, anger and shame
🔸a loss of purpose or direction in life
🔸a greater sense of peace and well-being
🔸increasing creativity and intuition
🔸overcoming limiting beliefs
🔸relationships that are strained or broken
🔸confidence & self esteem
🔸spiritual development

Book a FREE initial consultation to see how Gabriela could help you by contacting her on 07966872642 or info@good-vibes-4-homes.com

04/12/2023

✨ Here is your chance for some FREE Vinyasa Flow Yoga! ✨

Join our 200hr Vinyasa Flow Yoga Teacher Trainees at the weekend of their graduation. They will be teaching 75-min classes for all levels as a part of their final exam of the course.

MORE INFO:
🧘‍♀️ 75-min Vinyasa Flow Yoga Level 1-2 (Practice Exam)
📅 9-10 December 2023
📍 49 Clifton Street, EC2A 4EX
💸 FREE

⏰ SCHEDULE ⏰

Saturday 9th December 2023
👉 9am - 10.15am
👉 11am - 12.15pm
👉 12.45pm - 2pm
👉 3pm - 4.15pm

Sunday 10th December 2023
👉 12pm - 1.15pm

BOOK NOW:
https://www.integritycentre.co.uk/timetable/

GOOD LUCK TEACHERS AND WELL DONE! 🥳👏

Integrity Centre

15/04/2025

01/04/2025

26/03/2025

25/03/2025

05/03/2025

17/01/2025

21/06/2024

14/06/2024

07/06/2024

23/02/2024

15/12/2023

04/12/2023

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