Workout with Pride

Workout with Pride Join Workout with PRIDE & experience our group fitness sessions for the LGBTQIA+ community in the uk

Workout with Pride
www.workoutwithpride.co.uk

Fitness can often be intimidating and doing a class with a group of strangers is more so! At Workout with PRIDE, our passion is to create a space for all people to feel encouraged and supported while learning how to lift and exercise correctly in a fun inclusive environment. A 360 approach to wellness is fundamental, we want you to feel confident in

your body which is reflected in our motto, "Feeling strong comes in all shapes and sizes!"

Our LGBT+ group fitness in London offers strength and conditioning, functional training and HIIT, and yes, our workouts are hard but only as hard as you want them to be. And after a class, you're invited to join in on our optional post-workout social. Workout with PRIDE is about so much more than just training - we also encourage a well-balanced lifestyle in general which includes socialising and enjoying a healthier way of thinking. To help with this, we will soon introduce (optional) post-session visits to healthy eateries and cafes in the local area - watch this space! What’s even better - if the Workout with Pride sessions are making you hungry for more training action, we can also design a personalised programme tailored for you to do alongside your weekly workout with pride sessions - just ask your instructor at the end of the session. How to Join

You can visit the website for more details and class times. www.workoutwithpride.co.uk

We are excited to meet you soon.

30/04/2026

Unmotivated, unbothered, and still alil overwhelmed — life has a way of throwing everything at you at once. It’s not about avoiding those moments, it’s about how you move through them. That’s what shapes how you manage the next storm.

I wanted to be real for a second, because Instagram can make everything look perfect. Truth is, pushing through the grind isn’t always pretty or polished.

But one thing I’ve learned — your foundation matters. Even when everything feels off, the basics you’ve built for yourself are still there.

So if you’re feeling like this too, focus on your baseline. Keep showing up in small ways. It makes it easier to reset, pivot, and start again without it all feeling so heavy.

Workout Rewired hosts an annual trip each year, and this time we headed to Amsterdam—and it did not disappoint. From exp...
22/04/2026

Workout Rewired hosts an annual trip each year, and this time we headed to Amsterdam—and it did not disappoint. From exploring the city to spending quality time together, it was an unforgettable experience.

We’re already looking ahead to our next destination: Mallorca. Stay tuned for more details on how you can join us.

In the meantime, our next Workout with Pride retreat is coming up on June 5th in Crete. If you’d like more information, just reach out—we’d love to have you there. Otherwise, we’ll see you in class.

20/04/2026

Give me a gym with personality over a corporate chain any day. The vibe in this place was spot on—everyone seemed genuinely in a good mood, and it showed. What really stood out was the mix of people: younger lifters getting after it, alongside older members putting in serious work with strength training. It felt inclusive, energising, and actually enjoyable to be there.

Spaces like that remind you fitness isn’t just about equipment—it’s about atmosphere and community.

So what do you think—should we be bringing more personality back into our gyms, or are you happy sticking with the polished, corporate feel?

16/04/2026

Stop taking chances with your body—you only get one. Choose the right person to guide you, trust your instincts, and make thoughtful decisions when selecting your PT. When you do, you and your body can thrive together for years to come!
Rant over

15/04/2026

Stop taking chances with your body—you only get one. Choose the right person to guide you, trust your instincts, and make thoughtful decisions when selecting your PT. When you do, you and your body can thrive together for years to come!
Rant over

14/04/2026

We’re teaming up with a friend of Dorothy for a special strength session on April 26th at 11 a.m. in Elephant and Castle. Expect a fun, inclusive workout that will leave you feeling stronger and energised.

Tickets available through instagram bio .of.dorothy.wellness

Wellness isn’t just about showing up to a fitness class, it’s a full-circle experience. It lives in the little things: l...
08/04/2026

Wellness isn’t just about showing up to a fitness class, it’s a full-circle experience. It lives in the little things: long walks that clear your head, meaningful conversations, shared moments, culture, and community.

Here’s a glimpse of what that last week looked like!

We’ve got an exciting week ahead! Next week, we’re heading out for our cave trip and a scenic hike , alongside a full sc...
22/03/2026

We’ve got an exciting week ahead!

Next week, we’re heading out for our cave trip and a scenic hike , alongside a full schedule of classes and personal training sessions

Plus, we’re starting to gear up for our retreat in June — it’s going to be something special!

If you’d like more info or want to get involved, send me a DM!

Most of these people didn’t know each other before Workout of Pride—but since joining, they’ve gained more than just a g...
18/03/2026

Most of these people didn’t know each other before Workout of Pride—but since joining, they’ve gained more than just a great class. They’ve built real friendships.

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