Halcyon Care & Counselling

10/09/2021

Today is National Su***de Prevention Day.

If you, or anyone you know is struggling, please seek help. You are not alone.
Whether you get private support or even open up to a close friend or relative, it's important to talk and to know that others are there to listen and help.

World Su***de Prevention Day takes place on Friday, 10th September 2021 and this year the international theme is ‘Creating Hope Through Action’ and our project team has agreed to focus on and explore the complicated idea of ‘hope’ in su***de prevention.

03/07/2021

https://www.psychologytoday.com/intl/blog/the-mindful-self-express/202106/5-tactics-gaslighters-and-how-fight-back

Gaslighting is devious, manipulative and untruthful. Don't fall for it.

02/06/2021

10/05/2021

Mental Health Awareness Week

08/03/2021

#2021

18/02/2021

❤️

09/02/2021

19/01/2021

The venue has a new timetable of activities for children and adults...

05/01/2021

As another lockdown is upon us, it's important to keep our mental health in check
And remember, you are not alone ❤️

02/01/2021

#2021

15/10/2020

Things may be tough at times, but you got through these times. Remind yourself of this.

10/10/2020

"Give yourself time, nothing in nature grows all year round"

09/08/2020

Here is a great resource, developed by NHS to help those who have been bereaved by su***de- whether it was your close one, or someone you just knew, or you witnessed it. Please share as it might really help those affected.

https://www.nhs.uk/Livewell/Su***de/Documents/Help%20is%20at%20Hand.pdf

09/08/2020

Our hard-wired stress response is designed to give us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our body. Sharon Horesh Bergquist gives us a look at what ...

28/07/2020

From anxiety to grief, our charts illustrate five areas of mental strain faced by people across the country