Active Life Physio with Dr.Nouman

Active Life Physio with Dr.Nouman "Physiotherapy: where function meets freedom."

Alhamdulillah Done With Nikah 🎉
27/04/2025

Alhamdulillah Done With Nikah 🎉

01/01/2025

The trapezius muscle is a large, triangular muscle that spans the upper back and neck. It plays a crucial role in supporting the shoulders and arms, allowing movements like shrugging, rotating, and stabilizing the scapula. This muscle is divided into three parts: the upper, middle, and lower fibers, each responsible for different movements such as elevation, retraction, and depression of the shoulder blades. Strengthening the trapezius improves posture, reduces neck strain, and enhances upper body stability.














18/11/2024

Most magical form—the first snow of the season! ❄️

18/11/2024

Ever wished you could add a few inches to your height?
🌟 Step into the future with limb-lengthening surgery!This revolutionary procedure works by gently stretching the bones, unlocking a new perspective on growth.
Dive into the science behind this cutting-edge medical innovation and learn how physiotherapy plays a vital role in recovery.

Ready to reach new heights?

Welcome to Active Life Physio with Dr. Nouman!Hello and welcome to Active Life Physio, where we believe that movement is...
17/11/2024

Welcome to Active Life Physio with Dr. Nouman!

Hello and welcome to Active Life Physio, where we believe that movement is life!

I’m Dr. Nouman Siddique, a certified physiotherapist dedicated to helping you live pain-free, move better, and achieve your health goals.

At Active Life Physio, we offer:
✅ Pain Management & Rehabilitation – Recover and restore your strength.
✅ Sports Therapy & Performance Enhancement – Stay at your peak and prevent injuries.
✅ Posture & Lifestyle Wellness – Improve mobility, balance, and overall health.

Whether you’re dealing with chronic pain, recovering from an injury, or simply looking to enhance your performance, we’re here to guide you every step of the way!

💡 Follow this page for:
📌 Expert tips to stay active and pain-free.
📌 Easy exercises to boost recovery and mobility.
📌 Inspiring success stories from clients like you!

💬 Have questions or want to book your first session? Send us a message or call today!

Let’s work together to achieve a healthier, more active life.
Stay Active, Stay Healthy!

• Active Life Physio with Dr.Nouman

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Manchester

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