Green Tree Holistics

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🔥 Multi-Award-Winning Stress Management Specialist
🌟 Helping professional women break free from overwhelm & reclaim balance
🚀 5⭐ Google-Rated Expert | Proven strategies for a calmer, healthier, more successful life

✨ Your breakthrough starts now!

23/05/2025

✨ Quick Question for You!

When it comes to growing your business without burnout, which do you struggle with more?

🅰️ Being glued to your phone and always “on”
🅱️ Knowing when to switch off and rest

Drop your letter in the comments 👇 Let’s see where everyone’s at!





🌿 5-Minute Grounding Breathing Exercise 🌿Feeling overwhelmed? Take just 5 minutes to reset your mind and body with this ...
30/04/2025

🌿 5-Minute Grounding Breathing Exercise 🌿

Feeling overwhelmed? Take just 5 minutes to reset your mind and body with this simple grounding breathing exercise.

1️⃣ Find a comfortable spot
2️⃣ Close your eyes
3️⃣ Focus on your breath
4️⃣ Hold your breath
5️⃣ Exhale slowly
6️⃣ Repeat

This quick exercise helps reduce stress and brings you back to the present moment. Try it right now and feel the calm wash over you. 💆‍♀️✨

Shout out to my newest followers! Excited to have you onboard!Bridget Warburton, Arlene Barclay, Anita Basheva
27/03/2025

Shout out to my newest followers! Excited to have you onboard!

Bridget Warburton,
Arlene Barclay,
Anita Basheva

18/03/2025

Beverley Shatliff is not just a coach—she is a catalyst for transformation. Having faced and overcome life’s toughest challenges, she knows firsthand what it takes to rebuild, rise, and thrive. As the founder of Green Tree Holistics, she empowers professional women to break free from stress, reg...

🤩The moment has arrived!! I’m beyond thrilled to announce that I am co-authoring a book with the incredible Sir Marco Ro...
02/02/2025

🤩The moment has arrived!! I’m beyond thrilled to announce that I am co-authoring a book with the incredible Sir Marco Robinson🙏♥️

📚This book will tell my story of Trauma to Transformation and Fear to Freedom🎢 something I never thought I would have the courage to do! I can’t wait to take you on this exciting journey with me 🌟

🌏From speaking on stages around the world and being interviewed on Marco’s Podcast
“How to be a Hero in real life” 🌏

🚨 THE BIGGEST COMEBACK MOVEMENT OF 2025 – MARCO ROBINSON’S EXPLOSIVE NEW BOOK SERIES WILL CHANGE LIVES FOREVER! 🚨

🔥 140 Unstoppable Comeback Stories | 10 Books | 1 Global Movement to Turn Rock Bottom into

What if your biggest loss was actually the start of your greatest comeback?

Brace yourself.
MARCO ROBINSON, international #1 bestselling author, Top #2 Netflix producer, award-winning entrepreneur, and prime-time TV star of the UK’s Channel 4 Prime Time show “Get a house for free” , is launching the most POWERFUL, RAW, AND LIFE-CHANGING book series of the decade:

🔥 “START OVER – TURN ANY LOSS INTO A SENSATIONAL COMEBACK” 🔥
A limited-edition, 10-book collection featuring 140 jaw-dropping true stories, START OVER is not just a book series—it’s a REVOLUTION.

It’s for the underdogs, the broken, the survivors, the dreamers—for anyone who has lost something so devastating that they thought they’d never recover. But instead, they fought. They rebuilt. They started over—and came back stronger, bolder, and more unstoppable than ever.

🚀 STORIES THAT WILL SHAKE THE WORLD!
These aren’t just stories. They are blueprints for transformation—undeniable proof that the greatest success stories are written in the ashes of failure.
💥 The bankrupt CEO who rebuilt a multi-million-dollar empire from nothing
💥 The domestic abuse survivor who turned her trauma into a beautiful movement
💥 The homeless single mother who built a hugely successful business
💥 The cancer patient who defied death to become a world-class athlete
💥 The suicidal teenager who became a Hollywood star

This series is not about survival. It’s about DOMINATING LIFE…
it’s about how you can comeback from any trauma, any loss, any adversity …
🔥 MARCO ROBINSON: FROM HOMELESS TO GLOBAL ICON 🔥
Marco Robinson is no stranger to starting over.
He went from sleeping on park benches to becoming a multi-award-winning entrepreneur, TV host, and philanthropist. His Channel 4 prime-time show “Get a House for Free” changed lives by giving homes to the homeless. He has been knighted in the Commonwealth for his charity work and is a People’s Choice Best Real Estate Investor award winner.
And now, he’s on a mission to bring the world’s most powerful comeback stories to the masses—to prove that NO ONE is beyond redemption.

“I’ve lost everything—money, love, hope, my sense of self. And I fought my way back. This book series is about people who did the same. Who turned their rock bottom into their launchpad. These stories will shake you to your core. They will make you believe in yourself again. Because if they did it—SO CAN YOU.” – Marco Robinson

Back in the salt sauna 🥰❓Did you know that the sauna has many health benefits? 🕥 5 Minutes • Quick Relaxation: Helps rel...
13/01/2025

Back in the salt sauna 🥰

❓Did you know that the sauna has many health benefits?

🕥 5 Minutes
• Quick Relaxation: Helps relieve mild stress and tension, promoting a sense of calm.
• Improved Circulation: Blood flow increases, helping oxygen reach tissues faster.
• Skin Detox Kickstart: Opens pores and removes light surface toxins through sweat.
• Enhanced Recovery: Quick muscle relaxation after light physical activity.

🕥 10 Minutes
• Deeper Detoxification: More intense sweating removes toxins like heavy metals and impurities.
• Boosted Metabolism: Increases heart rate and stimulates calorie burn.
• Muscle Relaxation: Reduces soreness and stiffness, improving flexibility.
• Better Skin Health: Sweating cleanses the skin and promotes a natural glow.

🕥 15 Minutes
• Enhanced Cardiovascular Health: Mimics moderate exercise, improving heart rate and circulation.
• Increased Endorphin Release: Improves mood and reduces perceived stress.
• Improved Joint Health: Helps relieve pain and stiffness in joints.
• Deeper Detox and Recovery: Supports full-body recovery and aids in flushing out more toxins.
• Improved Sleep Quality: Prepares the body for deeper, more restful sleep.

💚Amazing!

Struggling to stick to your goals? 🚀Atomic Habits by James Clear reveals how small changes can lead to massive results. ...
21/12/2024

Struggling to stick to your goals? 🚀
Atomic Habits by James Clear reveals how small changes can lead to massive results. It's not about willpower—it's about building systems that work!

✨ Ready to transform your habits? Drop "HABITS" below, and I’ll share my favorite quick takeaways from the book! 📚

🎄✨ Oh, What Fun We Had! ✨🎄What a fantastic time spent with like minded business owners at the wonderful networking event...
13/12/2024

🎄✨ Oh, What Fun We Had! ✨🎄

What a fantastic time spent with like minded business owners at the wonderful networking event Business Networking for Women - Alderley Edge The afternoon was filled with great conversations, laughter, and plenty of christmas spirit.

🌟 Highlights of the afternoon:
💬 Connecting with inspiring entrepreneurs in a fun, festive atmosphere
🎅 Rocking our fabulous Christmas outfits—it was so much fun getting into the Christmas spirit!
🍽 Enjoying a delicious meal at The Churchill Tree

Networking with a touch of Christmas magic is a great reminder of the power of community and collaboration.

Thank you Ruth Downs and Michelle Kehoe Michelle Kehoe for organising ♥️🎄💚
-vaughn

🌟 Exciting News! 🌟I’m beyond thrilled to announce that I’ve been invited to be an expert columnist for Expert Profile Ma...
03/11/2024

🌟 Exciting News! 🌟

I’m beyond thrilled to announce that I’ve been invited to be an expert columnist for Expert Profile Magazine! My very first edition is now live, and it’s an absolute honour to be featured alongside the incredible Marisa Peer.

This feels like pure synchronicity, as just a few weeks ago, I experienced RTT therapy, - the very technique Marisa founded. Her work has had a profound impact on me personally, and I’m so grateful for this opportunity to share my own insights in such esteemed company.

Click the link below to read my article. Here’s to new beginnings and to the power of holistic transformation! 🧘‍♀️✨

https://ranathmedia.aflip.in/27501c5f50.html








🌸 Happy World Menopause Day! 🌸Today, I had the incredible honor of being invited as one of several experts at a special ...
18/10/2024

🌸 Happy World Menopause Day! 🌸

Today, I had the incredible honor of being invited as one of several experts at a special event focused on menopause and women’s health. I hosted an exhibition stall for my stress management coaching, helping women in peri and menopause discover strategies to reduce stress, improve their well-being, and feel more in control during this significant stage of life.

It was an amazing experience connecting with so many wonderful women and sharing holistic solutions for thriving through menopause!



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Supporting Mental Health World day with  raising funds for Rethink Mental Illness Manchester 🌟
10/10/2024

Supporting Mental Health World day with raising funds for Rethink Mental Illness Manchester 🌟









👭 Join us for a day of expert guidance, empowering talks, and hands-on support for menopause! 👭  On 18th October, I’ll b...
09/10/2024

👭 Join us for a day of expert guidance, empowering talks, and hands-on support for menopause! 👭

On 18th October, I’ll be joining an amazing line-up of menopause specialists at Alderley Park to celebrate World Menopause Day.

Whether you’re in perimenopause or already navigating the changes, this event will give you the tools to take control of your wellbeing.

Don’t miss out on this unique opportunity to meet face-to-face with experts and get some personalised tips and advice!

📅 Date: 18th October 2024
📍Location: Glasshouse, Alderley Park
🔗 I will post the link for your FREE registration in the comments below!



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Greater Manchester

Telephone

+447482128672

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