30/06/2025
Hello Beautiful souls 🤍🤍🤍 As I lie here in the beautiful sunshine/shade, hat on covered in spf 30 and 50 on those important areas, listening to audio books by and and researching how to make life as ageless, long, joyful and healthy as possible, I am also reflecting.
How youth is a beautiful thing, how we possibly don’t appreciate it enough in it’s height but how grateful I am, to be in my 40’s, yes, not old but old enough to appreciate the act of basically not giving a **** like you do in your teens and 20’s.
Owning that I am a decent, beautiful person (even if my bum isn’t as round or as heigh as it once was and even if peri menopause has me wondering if I need to go in a home or to a disco, yep, I said disco 😂)
I love big and adore the people in my life that make me, me. I am so lucky with my people (and that includes you 🤍🤍🤍)
Caring less about the small things, caring more about your circle in life, staying grounded and grateful, no matter what age or stage.
We all deserve happiness and peace to go with it, life is short, choose yourself, choose those that nourish you, choose peace. Life is not meant to be so hard, enjoy the journey, we’re lucky to be traveling it 🤍🤍🤍