Kasia Crystal Yoga

31/10/2025

✨ Phenomenal Pop-Up Soundbath at ✨

Candles glowing, lights off, sound on… Healing frequencies, gongs, crystals, Koshi chimes, rain sticks, and more ,all creating a truly magical atmosphere that helps our members relax deeply, drift into sleep, release emotional blockages, and let go of what no longer serves them.

Some participants even shared that they shed tears during the session ,and that fills my heart with joy, knowing they were able to release and heal. 💫

That’s exactly how sound baths work ,gently guiding you back to balance, peace, and inner harmony.

If you’re interested, keep an eye on the app ,another pop-up class might be coming soon! 🙏✨

30/10/2025

28/10/2025

✨ Yesterday’s Private Yoga Session ✨

Yesterday, I had the pleasure of leading a calm, relaxing session for my wonderful client 💛
We practiced a gentle flow using props, combined with breathwork, meditation, and intention setting, and of course, the soothing sounds of tibetan bowls.
The bowls were placed directly on the body ,their vibrations help release energetic blockages and restore harmony between the chakras 🌈

Each of us carries tension in the body and mind.
With sound, mindful movement, breath, and the comforting presence of my cats 🐾, we can fully relax, let go, and find inner peace ,animals truly help soothe both physical and emotional discomfort 🧘‍♀️💕

My private sessions are always customized to your needs ,
some people need relaxation and calm, others want stretching or support for their spine.
Everyone finds something for themselves 🤍

💫 I still have a few openings ,if this feels like something for you, send me a message!

Some of my clients love evening sessions, others prefer mornings ,I’ll always find the perfect time for you 🌸

Sending love 💕

27/10/2025

✨ O akceptacji, kobiecości i małej lekcji od mojej skóry ✨

Wczoraj miałam zabieg kosmetyczny w profesjonalnych i bezpiecznych rękach (bardzo polecam! 💛). Myślałam, że następnego dnia będę wyglądać świetnie, ale moja skóra postanowiła, że potrzebuje trochę więcej czasu na regenerację.

Dziś więc przyszłam taka, jaka jestem ,czerwona, opuchnięta, prawdziwa.
I wiecie co? Nawet z tą twarzą po laserze, nadal się sobie podobam.

Nie było łatwo ,stres, myśli: „jak ludzie zareagują?”, „co sobie pomyślą?”
Ale joga, medytacja i uważność nauczyły mnie jednego ,akceptacji 💛
Akceptacji siebie tu i teraz, niezależnie od wyglądu.

I właśnie dziś, z tą „niedoskonałą” twarzą, poprowadziłam jedną z najlepszych klas w życiu. Było tyle śmiechu, energii i kobiecej mocy! 💫

Każda z nas przez to przechodzi. Każda z nas ma swoje chwile, swoje emocje, swoje piękno ,nawet, a może zwłaszcza, wtedy, gdy czujemy się niepewnie.

Dziękuję za profesjonalizm i troskę,
i dziękuję sobie ,za to, że potrafię kochać siebie w każdym stanie. 🌿❤️

Czekam teraz, aż moja skóra zacznie lśnić… od środka i na zewnątrz ✨

25/10/2025

🌊 Discover the Power of Sound Baths

Feel the vibrations of Tibetan singing bowls resonate through your entire body — did you know our bodies are 70% water? 💧 These vibrations help release emotions, ease tension, and bring deep relaxation. Your body calms, your mind softens, and you return to a state of peace and harmony. 🧘‍♀️💫

✨ Private 1:1 sessions for women, friends, or couples, including:
🔹 Sound baths – immerse yourself in soothing frequencies
🔹 Bowl-on-body therapy – vibrations placed directly on your body to:
 • Release tension & emotional blockages
 • Balance your energy & chakras
 • Reduce stress & promote deep relaxation
 • Boost mental clarity & focus
 • Support physical healing & wellbeing

📍 Malaga retreat next year – only 8 spots left!

21/10/2025

Practicing Neuro Yoga can significantly enhance cognitive function and emotional balance. This unique blend of neuroscience and yoga not only strengthens the body but also nurtures the mind, leading to improved mental clarity and resilience.

21/10/2025

A wellness journey begins with a single step. Visit our website to explore personalized yoga sessions and holistic practices that can transform your life.

20/10/2025

Rested, grounded, and grateful. I’m back and ready to flow again. 🌿✨

19/10/2025

Creativity flows in many forms.
It’s in the quiet awareness , seeing what others pass by.
It’s in the moment you lift your camera and capture not just an image, but energy, stillness, truth 🌈🌴

It’s in how you express yourself ,through color, movement, breath, and being unafraid to be different 🌅📸.

Creativity is presence.
It’s when you see beyond what’s visible.
It’s when you feel the connection between yourself and the world around you.

And you ,you are that flow. 🌊
You are that spark of difference, that gentle reminder that life itself is an act of creation.

This photo is my meditation on beauty ,on nature, light, and the sacred now.
What do you see in it?
To me, this is what creativity feels like. 🌸

#

18/10/2025

Yesterday, for the first time, I visited a salty lake where you could walk all across it ,but on top of the lake was salt, no water in sight.
Something unusual, something surprising. Nature has intrigued me many times before, and this lake completely enchanted me.
Uncommon, beautiful, different. So I walked barefoot, feeling the connection with Mother Earth and grounding myself in the lake’s unique energy🌊

16/10/2025

Yoga, Neuro Yoga & Sound Healing

I combine science, awareness, and spirituality to create a space where your body, mind, and soul speak the same language.

✨ What I offer:

🧘Hatha, Vinyasa, Yin, Chair, Restorative, Power Yoga & Yoga Nidra

🧠Neuro Yoga – working with the brain, neurons & nervous system for focus, regeneration & slowing mental aging

🎶Sound Healing – Tibetan bowls, gongs, Koshi & 99.9% crystal bowls to release tension, restore harmony & deep relaxation

Every session is a personal journey — tuned to your rhythm and energy. No comparisons, no judgments, just you, your breath, and your practice.

🌸 Workshops & Retreats:
Yoga experiences in the UK and abroad — to breathe deeper, trust, and return to yourself.

Because true yoga practice doesn’t start on the mat — it starts in you.

📩 Contact:
kasiapechyoga@gmail.com