Greenock Community Resource Centre

Greenock Community Resource Centre ESOL Classes for New Scots
genealogy by appointment

FAMILY HISTORY CENTRE sponsered by FamilySearch.org

EMOTIONAL RESILIENCE GROUPS (SRG)

Building Emotional Resilience
Healthy Thinking Pattern
Our Body and Emotions
Managing Stress and Anxiety
Understanding Sadness and Depression
Overcoming Anger
Managing Addictive Behaviors
Building Healthy Relationships
Providing Strength to Others
Moving Forward with Faith

What should I expect when part

icipating in our group? Groups meet for 2 hours each week for 12 weeks Learn, counsel together, and provide support to other group members. Learn how to practice principles and habits that lead to Emotional Resilience and how to act on personal commitments to achieve weekly goals

26/11/2024
19/01/2024

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Address

Greenock
PA16

Telephone

+447582026572

Website

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