Clyde Injury Clinic

Clyde Injury Clinic Get Free of Pain & Back to Your Best!

We are an established, private MSK healthcare practice offering rehabilitation from injury, physiotherapy and many other specialist services that help our patients achieve the best possible outcomes, in the shortest possible timeframe.

Feeling those post Christmas aches? 🎄🤕You’re definitely not alone! This time of year can leave your back and joints feel...
04/01/2026

Feeling those post Christmas aches? 🎄🤕

You’re definitely not alone! This time of year can leave your back and joints feeling a bit heavier and more stressed than usual.

The good news? Small lifestyle changes can make a big difference to back pain, mobility and overall comfort!

Try things like:

🚶Short, regular walks
💪🏼Light strengthening exercises
🧘Regular stretching tight muscles
😴Prioritising good sleep

Tiny changes add up! Consistency beats intensity every time🌟

January doesn’t need to be extreme.

Go into 2026 focused on feeling and moving better to build healthy habits that last💛

Not sure where to start or need some guidance?

Our expert physio team is here to support you and achieve your health goals to feel your best in 2026💪🏻💫

Book through the link in our bio ✨ or call us tomorrow on 01475 720664 📞

🎉 Happy New Year from all of us at Clyde Injury Clinic! 🎉We’re excited to see you in 2026! Our clinic will reopen on Mon...
01/01/2026

🎉 Happy New Year from all of us at Clyde Injury Clinic! 🎉

We’re excited to see you in 2026! Our clinic will reopen on Monday the 5th of January at 8 am ✨

If you have any questions or messages over the holiday break, don’t worry – we’ll get back to you as soon as we’re back in clinic.

We hope you have a happy, healthy, and pain-free New Year! ✨

🚨 Something exciting is coming… 🚨We’ve been working on a way to make physiotherapy more affordable and accessible for ev...
30/12/2025

🚨 Something exciting is coming… 🚨

We’ve been working on a way to make physiotherapy more affordable and accessible for everyone, and it’s something no one else is doing…only at Clyde Injury Clinic!! 🎉

We can’t give away all the details just yet, but trust us – you’ll want to stay tuned. Full reveal coming soon in 2026! 👀

❄️ Ice or 🔥 Heat?Using the right one can speed up recovery and reduce pain 🙌🏽🧊Ice = swelling, new injuries, post-workout...
28/12/2025

❄️ Ice or 🔥 Heat?

Using the right one can speed up recovery and reduce pain 🙌🏽

🧊Ice = swelling, new injuries, post-workout soreness
🔥Heat = tight muscles, stiffness, ongoing aches

Not sure which is right for you?
That's what physio is here for 💙

24/12/2025

🎄✨Merry Christmas when it comes to you and yours ✨🎄

From our team at CIC ❤️ x

23/12/2025

❄️🎄Holiday Closure🎄❄️

Our clinic is taking a short break over the Christmas holidays, and we are now closed until the 5th of January🎅🏼

Don't worry, you can still book appointments with us online!❄️

Click the link to secure your 2026 appointments now!
​👉🏽 https://clydeinjuryclinicltd.setmore.com/.

We hope you all have a lovely Christmas, and can't wait to see everyone again in the new year to help you get back to your best in 2026​💪🏽

✨💉 Final Injection Clinic of 2025 ✨💉Last Saturday marked our final injection clinic of 2025. These clinics are always in...
21/12/2025

✨💉 Final Injection Clinic of 2025 ✨💉

Last Saturday marked our final injection clinic of 2025. These clinics are always in high demand, and we’re pleased to confirm that more injection clinics are planned for 2026 🎉

If you’re struggling with ongoing pain, stiffness, or reduced movement, our injection clinics may be able to help ⭐️

Our upcoming clinics in 2026 will continue to offer thorough assessment and treatments designed to help you get back to pain free movement💪🏼

👉 What we offer:
💥 Corticosteroid injections – help reduce inflammation and relieve pain

💧 Hyaluronic acid injections – support smoother joint movement and reduce stiffness

🎯 Ultrasound guidance – ensures injections are delivered accurately and safely

🗓️Keep an eye out for our announcement of the first injection clinic of 2026!

Several action-packed games over the last few weeks! ⚽💙Our physiotherapists, Rish and Waleed, were on the sidelines, mak...
16/12/2025

Several action-packed games over the last few weeks! ⚽💙

Our physiotherapists, Rish and Waleed, were on the sidelines, making sure the players stayed strong, mobile, and match-ready from the first whistle to the last.

At Clyde Injury Clinic, our work with athletes goes far beyond treating injuries.

On match day, we focus on: Pre-game preparation – dynamic warm-ups and mobility work to optimise performance and reduce injury risk.

On-field support, quick assessments and interventions for any knocks or strains during the game.

Post-game recovery – helping players recover efficiently with soft tissue therapy, stretching, and advice to maintain peak performance.

Supporting players is a great reminder of how vital physiotherapy is for athletes at every level – not just for injury recovery, but for performance, resilience, and longevity on the pitch. 💪🏽✨

Proud to be part of the action and help our local team perform at their very best! 💙⚽

13/12/2025

🧠 What is Kinetic Chain Release (KCR)?

It’s a gentle, structured series of movements designed to rebalance your body, reduce pain, improve mobility, and help you move better every day.

In this short video, we explain how KCR works and why so many people feel lighter, looser, and more energised after a session.

Ready to experience it for yourself?

Get in touch with the team on 01475 720664 or drop us an email admin@clydeinjuryclinic.co.uk - All messages will be replied to on Monday!😊

🎁 This Christmas, Give the Gift They’ll Actually Use! 🎄Not another candle or pair of socks… give the gift of self-care, ...
11/12/2025

🎁 This Christmas, Give the Gift They’ll Actually Use! 🎄

Not another candle or pair of socks… give the gift of self-care, movement, and relief.

A Clyde Injury Clinic gift voucher is more than just a present, it’s a chance to:

✨ Ease aches & tension
✨ Move more freely
✨ Prioritise wellbeing

Whether it’s grandparents keeping up with the grandkids, a partner who pushes through every workout, or friends who never stop moving, aches and niggles shouldn’t get in the way. ❌

Practical, thoughtful, and genuinely appreciated — it’s the gift that keeps them moving and feeling great. 💪🏻❤️

🎟️ Get your gift voucher today!

Click the link in our bio, pop into the clinic, or call 01475 720664 / email admin@clydeinjuryclinic.co.uk to reserve one.

Give the gift of feeling amazing this Christmas ✨

Meet Neve, Our newest team member! She’s joined our marketing team and will also be helping out on the front desk, be su...
09/12/2025

Meet Neve, Our newest team member! She’s joined our marketing team and will also be helping out on the front desk, be sure to say hi! 🩷✨

🌟 CIC News 🌟In association with our ongoing partnership with , Phil, our founder & owner, has been invited to join the B...
06/12/2025

🌟 CIC News 🌟

In association with our ongoing partnership with , Phil, our founder & owner, has been invited to join the Board of Directors at IL.

This is a great opportunity for Phil & CIC to support an organisation that keeps our whole community active, fit, and thriving. At Clyde Injury Clinic, we know the BEST way to stay strong, active, injury-free and healthy is to keep moving and exercise regularly. 🏃‍♂️💪🏽

This partnership with Inverclyde Leisure allows us to create more opportunities for our patients:

✨ Your recovery doesn’t end at our clinic door. We want to make sure you have amazing places to exercise, swim, play sports, and stay active long after your treatment finishes.

✨ Prevention is better than cure. We’d rather help you stay injury-free than see you back in our clinic! This partnership lets us support the facilities and programmes that keep you moving safely.

✨ Your wellbeing is our priority. From your first appointment with us to staying healthy for years to come—we’re invested in your long-term health journey.

In Inverclyde, you’re not just a patient, member, or resident—you’re part of our community, and your long-term wellbeing matters.

Let’s keep Inverclyde moving together! 🙌🏽

Address

6 Brougham Street
Greenock
PA168AA

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 4am
Saturday 10am - 2pm

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Our Story

Clyde Injury Clinic is an established healthcare practice offering rehabilitation from injury, physiotherapy, and many other services designed to help you get free of pain & injury and back to your normal activities.