What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 4am Saturday 10am - 2pm

Clyde Injury Clinic

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Greenock
Clyde Injury Clinic

Get Free of Pain & Back to Your Best!

We are an established, private MSK healthcare practice offering rehabilitation from injury, physiotherapy and many other specialist services that help our patients achieve the best possible outcomes, in the shortest possible timeframe.

07/10/2025

📣 Good news from CIC 📣

🎓 A huge congratulations to our fantastic physiotherapist, Rashi!

Rashi has recently completed a Master's degree in Advanced Physiotherapy Practice....with Distinction no less! 👏🏼 🧠

The advanced concepts, skills and techniques she'd acquired will help her pinpoint your diagnosis through utilising in-depth assessment skills and enhance your recovery by delivering cutting-edge treatment techniques.

At Clyde Injury Clinic, Rashi is known for her expertise in a range of areas. A particular area of interest is shoulder rehabilitation, where she's helped many patients achieve brilliant results and return to pain-free movement. 💪🏽

We're so happy to have Rashi as part of the CIC team — her dedication, knowledge, and person-centred approach make her a true asset.

👉🏼To find out more about Rashi or to meet the rest of our amazing clinical team (or book a consultation) click the link below:

🌐 https://www.clydeinjuryclinic.co.uk/our-team/

📲https://clydeinjuryclinicltd.setmore.com/

📞 01475 720664

03/10/2025

✨❄️ Our Newest Treatment: Cryotherapy ❄️✨

Ever wondered why ice can be so powerful in recovery? Cryotherapy is a treatment that uses cold temperatures to help reduce pain, swelling, and speed up the healing process.

👉🏽 What does it do?

Cold therapy slows down blood flow to an area, which helps calm inflammation, reduce soreness, and ease pain. Once the cold is removed, fresh blood rushes back in, bringing oxygen and nutrients that aid recovery. 🩸

👉🏽 Who can it help?

Sports injuries like sprains, strains & knocks 🤕

Post-surgery swelling

Long-term conditions such as arthritis

Muscle aches after training or activity

It’s safe, effective, and can be a great addition to your treatment plan. ✅

(available subject to assessment with our physios)

🎥 We’ll be sharing a video next week of cryotherapy in action – keep an eye out to see how it works! 👀

30/09/2025

✨Meet the Team!✨

Say hello to the lovely Trudie, who works with our amazing admin team 💻✨

Keep your eyes peeled as we continue to introduce more friendly faces from the CIC team! 👀❤️

23/09/2025

Shoutout to our incredible patients for sharing their experience with us!🌟❤️

22/09/2025

On Friday the 12th, we hosted our very first CIC Golf Day ⛳️ and what a day it was!

A huge thank you to all our amazing patients, partners and friends who came along 🙌🏽 The weather had us questioning things at the start 🌧️ but thankfully it cleared up and all the golfers stayed dry! We hope you all had a good day.

Big shoutout to for looking after us so well – from the course 🏌🏽‍♂️ and indoor studio to the catering 🍴 and bar staff 🍻, everything was spot on.

We’re also so grateful for the generosity shown in the raffle, charity auction and other donations 🎟️❤️ – which this year will be going to Wishaw Neonatal ICU (in memory of Remi Imrie) and Glasgow Children’s Hospital Charity (who help many children in hospital across the West of Scotland).

Here are a few photos from the day 📸 We can’t wait to do it all again next year! 🙏🏽

18/09/2025

🚨 Clinic Update – Friday Closure 🚨

This Friday, we’ll be closing early as our team takes part in another training session with , Kevin and David have been working with us over the past few months, and we’re excited to keep building on that progress with them!🙌🏽

📍 Clinic closes at 11:30am on Friday
📍 Calls and emails after this time will be responded to on Monday 22nd September

If you have any questions or enquiries, please get in touch before Friday at 11:30am – we’re here to help. 🫱🏽‍🫲🏽❤️

16/09/2025

⚽ On the Sidelines with Rish!

Our lead physiotherapist, Rish, was out on the sidelines at the Queen’s Park game, keeping the players in top shape.

As one of the club’s physiotherapists, Rish is there to assess injuries, provide on-the-spot treatment, and ensure the team stays match-fit throughout the season. 💪🏽

—

11/09/2025

Heads up! 👋🏽 Our clinic will be closing early at 11:30am this Friday as our team will be hosting our first inaugural Golf Day at ⛳ We can’t wait to see everyone attending the event. 🏌🏼‍♀️🏆

For any urgent enquiries, please get in touch from 8:00am on Friday morning. All other messages will be responded to from Monday 15th. Thanks for your understanding! 😊

10/09/2025

Hi everyone! 👋🏽

We’re looking to borrow a speaker and mic for our Inaugural Golf day on Friday – if any of our loyal patients can help out, we’d be super grateful! 🙏🏽

All proceeds on the day will go to charity ❤️🏌🏽‍♂️

09/09/2025

Our injection clinic on Saturday was busy, busy! 🐝💉✨ These clinics are always fully booked, and we’ll be announcing our next date very soon.

Here are some images from the day! 📸

👉🏼 A little about what we offer:

Cortisone injections 🔥 – help reduce inflammation and ease pain in joints and soft tissues.

Hyaluronic acid injections 🦵🏼💧 – often called ‘lubricant injections,’ they support smoother movement and reduce stiffness.

Ultrasound guidance 🖥️🎯 – ensures injections are delivered with accuracy, safety, and effectiveness.

05/09/2025

🏃🏼‍♀️🏅Kilmacolm Running Festival this Sunday, 7th September! 🏅🏃🏾

We’re thrilled to announce that our team will be returning to support this fantastic event, and once again, we’re offering a full range of FREE services thanks to our amazing partnership with 🫱🏽‍🫲🏿

📍 Where: Birkmyre Park Fitness Gym In Kilmacolm
🕙 When: 10am – 2pm

💪🏽 What’s on offer:

✨ Physiotherapy
✨ Sports Massage Therapy
✨ K-Taping
✨ Normatec Recovery Boots
✨ Gait Analysis
✨ Expert Injury & Performance Advice

Whether you need support before, during, or after your race — we’ve got you covered! ❤️‍🩹

🔥 Best of luck to everyone competing! Be sure to stop by, say hello, and take advantage of some expert care!

📸 Check out a few highlights from last year below!

04/09/2025

⚽️ Fatigue & Cramps in Football – What You Need to Know ⚽️

Fatigue is one of the biggest challenges professional footballers face. With the demands of intense training, back-to-back fixtures, and travel, the body can quickly enter a state of overload. When fatigue sets in, reaction time slows, decision-making dips, and the risk of injury increases. That’s why proper recovery, sleep, and load management are just as important as time spent on the pitch.

One common outcome of fatigue is muscle cramps – those sudden, painful spasms that can stop players in their tracks. Cramps often strike in the later stages of a game when the muscles are tired and energy levels are low. 💥

💡 Tips for dealing with cramps in football:

✅ Gentle stretching of the affected muscle

✅ Light massage to help release tension

✅ Rehydration with water/electrolytes

✅ Adequate warm-up and cool-down routines

✅ Building strength and endurance in training to improve fatigue resistance

Even the pros need a team to help fight off fatigue and cramps – with physio, massage, recovery boots, good food, and rest. 💪🏽⚽️ But the same goes for every player: look after your body, fuel up, stay hydrated, and don’t skip recovery! 🔋✨

Whether you’re playing Premier League or Sunday league, your body needs the same TLC! 💪🏽

Address

6 Brougham Street
Greenock
PA168AA

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 4am
Saturday	10am - 2pm

Website

http://www.clydeinjuryclinic.co.uk/

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Our Story

Clyde Injury Clinic is an established healthcare practice offering rehabilitation from injury, physiotherapy, and many other services designed to help you get free of pain & injury and back to your normal activities.