Inverclyde Bowen & Massage

01/10/2025

Fresha is changing, im already on the look out for a new booking system. GIFT CARDS PLEASE USE THEM ASAP

27/09/2025

All messages have been replied to x have a good September Weekend. Next availability is Sunday 5th October x

22/09/2025

Fascia- this is how when something is off in say ur hip, but u get shoulder pain and I say Hey, im gonna do a wee move on your pelvis to help your shoulder and you look at me like im daft 😂😂 but then the shoulder pain starts to ease off .... not as daft as I look eh? Fascia connects everything. It wraps around the muscles and also goes through the muscles. This is also what's "off" for people who have connective issues like fibromyalgia, ehlors dalnos etc where they have pain everywhere in the body. Bowen Therapy helps as what we are working on is the fascia , its very gentle , and works with the body to help the body to heal itself .

22/09/2025

Thanks to for originally sharing this find. But look at those muscles move! Shoulder pain- might not actually be from the shoulder itself, the pain may just be presenting there, but if you follow those muscles and attached muscles you may find the originating issue to be further away. Thats why can help as we are not just working on the pain area but we go looking for the target area to begin your healing process

20/09/2025

Bursitis - 4 Types: “The body has more than 140 bursae that help joints move smoothly while bending and straightening.”

- Spine-health

Photo Credit: Spine-Health

- - -

http://www.secretlifeoffascia.com/

20/09/2025

Sphenoid Torsion → Global Issues
The sphenoid isn’t just another cranial bone — its torsion can create far-reaching effects.

⚡ Dural tension impacts cranial nerves → vision, balance, and hormone function.
⚡ That same tension travels down the chain → disturbing pelvic alignment and driving back pain or sciatica.

👉 Assessment-Led Bodywork reveals these hidden links — and corrects dysfunction at the source.

19/09/2025

Monday 29th September opened in the diary.
Remember & use ur gift cards before they expire.

17/09/2025

Bowen Therapy vs. Physiotherapy – what’s the difference?

At first glance, Bowen therapy and physiotherapy can seem similar since both are used to help with pain and movement. However, the way they work is quite different:

Physiotherapy:
• Often focuses on specific injuries
• Uses targeted exercises, stretches, and manual techniques
• Aims to restore strength, mobility, and function through structured rehabilitation

Bowen Therapy:
• A gentle, holistic technique that works with the body’s fascia and nervous system
• Involves precise rolling moves with short pauses to allow the body to respond
• Encourages the body to reset, rebalance, and activate its own healing processes

Many of my clients describe Bowen treatments as deeply relaxing yet surprisingly powerful. Improvements are often noticed not just in muscle tension or pain, but in overall wellbeing.
If you’ve tried physiotherapy before but are curious about a gentler, whole-body approach, Bowen therapy might be worth exploring.

16/09/2025

15/09/2025

Unwind as gentle Bowen techniques for your head, neck, and shoulders blend seamlessly with a soothing back massage. This calming treatment helps melt away tension, leaving you feeling refreshed and restored. For deeper muscle relaxation, enhance your session with Hot Himalayan Salt Stones.
Perfect for easing everyday stress and promoting relaxation. £35

https://www.fresha.com/book-now/inverclyde-bowen-massage-r9n5oqgp/services?lid=1317286&eid=3036549&oiid=sv%3A24680891&share=true&pId=1250828

12/09/2025

2.30pm available this Sunday, for 60 or 90 mins