MindMosaic Counselling & Therapy

MindMosaic Counselling & Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MindMosaic Counselling & Therapy, Mental Health Service, 7 Union Street, Greenock.

Mind Mosaic Counselling & Therapy is an Inverclyde charity providing Mental health services including counselling and therapy, groups & education
Mindmosaic is also an accredited COSCA training provider Our certificate in counselling runs every year. High quality counselling and psychotherapy in Inverclyde offering one to one counselling for adults and young people; stress management groups and counselling training.

MindMosaic Counselling and Therapy - Founder Gwyneth MacDonald From an idea in 2012 to a thriving, sustainable organisat...
24/03/2026

MindMosaic Counselling and Therapy - Founder Gwyneth MacDonald

From an idea in 2012 to a thriving, sustainable organisation today, MindMosaic an incredible journey.

Gwyneth, CEO of MindMosaic Counselling and Therapy, turned vision into reality by building a skilled, compassionate team and dedicating countless hours to making a lasting impact in our community.

A huge thank you to the Greenock Telegraph for recognising and highlighting this exceptional work. Your support helps shine a light on the importance of accessible mental health services across Scotland.

Here’s to continued growth, resilience, and making a difference every day. See full story in the link below:

https://www.greenocktelegraph.co.uk/news/25948132.mind-mosaics-gwyneth-macdonald-14-years-support/

Mindfulness@MindMosaic Mindfulness isn’t about escaping life; it’s about fully arriving in it.As an accredited mindfulne...
22/03/2026

Mindfulness@MindMosaic

Mindfulness isn’t about escaping life; it’s about fully arriving in it.

As an accredited mindfulness practitioner, Kathryn has published a new blog for MindMosaic, where she explores how mindfulness can help you reconnect with the present moment even during the busiest or most overwhelming times. Your mind will wander, that is what minds do. The practice is simply to return to, again and again, with kindness.

If you’ve ever felt caught up in constant thinking, worry, or pressure, this blog is for you.

Take a few minutes to pause, breathe, and explore: https://www.mindmosaic.co.uk/blog/mindfulness-a-tool-to-fix-everything-or-a-shift-in-perspective

Feedback Friday We are constantly inspired by the courage, honesty, and strength of the people we work alongside every d...
20/03/2026

Feedback Friday

We are constantly inspired by the courage, honesty, and strength of the people we work alongside every day.

Your willingness to share your experiences the positives and the challenges helps shape services that are safer, more understanding, and truly trauma informed. Your voices matter, and your feedback drives real change. Thank you 💫

Happy 60th Birthday, Joyce 💫From all of us, we just want to say a huge thank you for everything you do. Your hard work, ...
19/03/2026

Happy 60th Birthday, Joyce 💫

From all of us, we just want to say a huge thank you for everything you do. Your hard work, kindness, and constant support don’t go unnoticed, you are such an important part of our team, and we are so lucky to have you.
You bring not only experience and dedication, but also warmth and positivity that lifts everyone around you. It truly wouldn’t be the same without you at MindMosaic.

Wishing you a wonderful 60th birthday filled with laughter, celebration, and everything that makes you happiest. Here’s to you, Joyce 🍸

The Strength in Sharing and the Cost Behind ItAt the heart of everything we do is the power of lived experience and Darr...
18/03/2026

The Strength in Sharing and the Cost Behind It

At the heart of everything we do is the power of lived experience and Darren is a shining example of that impact.
Having walked his own journey through trauma and recovery, Darren now uses his voice to support, empower, and inspire others. His work reflects what trauma-informed practice is truly about: understanding, compassion, and creating safe spaces where people feel seen and heard.

Orwell Prize-winning author and BAFTA-winning documentary maker Darren McGarvey brings a powerful multi-media performance exploring trauma, class and our modern culture of oversharing. Blending comedy, spoken word and sharp social commentary, this bold and compassionate show examines how personal pain can become public performance and what that truly costs. Expect insight. Expect honesty. Expect to leave thinking differently. Darren McGarvey: Trauma Industrial Complex Live 🗓️SUN 12 APR | 7:30pm 🎟️ https://ow.ly/g2EG50YsJKI Darren McGarvey

LGBTQ+ Mental Health Awareness 16th - 20th March 2026 🌈🌈In Inverclyde, our communities are strongest when everyone feels...
16/03/2026

LGBTQ+ Mental Health Awareness 16th - 20th March 2026 🌈🌈

In Inverclyde, our communities are strongest when everyone feels safe, supported and seen.

This week we recognise the importance of mental health in LGBTQ+ communities and the power of acceptance, visibility and solidarity.
If you're struggling, you're not alone, support, conversation, and community can make a difference.
Let’s continue building a community where everyone can stand tall and be proud of who they are.

Mother's Day Honouring every journey of care and hope Today we honour the many ways love, care, and motherhood show up ...
15/03/2026

Mother's Day Honouring every journey of care and hope

Today we honour the many ways love, care, and motherhood show up in the world.

To the mothers raising children. To the expectant mothers waiting to meet their little ones. To those who long to be mothers. To those who have chosen a different path. To those remembering a mother or caregiver they have lost. To the grandmothers, stepmums, aunts, guardians, and mother figures who give love so freely when it was needed.

Mother’s Day can hold joy, reflection, gratitude, and sometimes grief and loss ,often all at once, be kind to yourself today.
Today we see you. Today we honour the care you give and the love that shapes lives in so many ways.

Feedback Friday Nothing makes us happier than hearing from our amazing clients 💙
13/03/2026

Feedback Friday

Nothing makes us happier than hearing from our amazing clients 💙

Mindfulness & Pain Management 💙Taster session using Mindfulness as a resource to help manage chronic pain.Mindfulness ba...
12/03/2026

Mindfulness & Pain Management 💙

Taster session using Mindfulness as a resource to help manage chronic pain.

Mindfulness based pain management involves using meditation, breathing and focused awareness to alter the cognitive and emotional experience of pain, in other words, alters how we relate to our experience of pain, reducing it's intensity and associated stress.
Techniques include body scans, mindful breathing, and compassionate acceptance to shift focus from pain and so lower anxiety. Please join us at Craigend Resource Centre Friday 27th March 11am - 12pm click link below to book:

https://www.mindmosaic.co.uk/events

Inspirational Young People in Inverclyde 💫The team at MindMosaic Counselling and Therapy were delighted to be invited to...
12/03/2026

Inspirational Young People in Inverclyde 💫

The team at MindMosaic Counselling and Therapy were delighted to be invited to the Young Carers Awards Night in Inverclyde last night.
What a fabulous evening celebrating the incredible achievements of young carers. It was wonderful to see so many young people proudly accepting their awards, such inspiring moments.

A huge well done to the amazing team at Carers Gateway Inverclyde for organising such a fantastic event. The atmosphere, the fun, and the food made it a truly special night.

We are grateful to have been part of such a meaningful celebration supporting young carers in our community.

Mindfulness & Pain Management 💙Taster session using Mindfulness as a resource to help manage chronic pain.Mindfulness ba...
11/03/2026

Mindfulness & Pain Management 💙

Taster session using Mindfulness as a resource to help manage chronic pain.

Mindfulness based pain management involves using meditation, breathing and focused awareness to alter the cognitive and emotional experience of pain, in other words, alters how we relate to our experience of pain, reducing it's intensity and associated stress.
Techniques include body scans, mindful breathing, and compassionate acceptance to shift focus from pain and so lower anxiety. Please join us at Craigend Resource Centre Friday 27th March 11am - 12pm click link below to book:

https://www.mindmosaic.co.uk/events

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝗰𝗹𝗶𝗲𝗻𝘁𝘀Your trust, feedback, and continued support mean everything to us. We are grateful to be...
06/03/2026

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝗰𝗹𝗶𝗲𝗻𝘁𝘀

Your trust, feedback, and continued support mean everything to us. We are grateful to be part of your journey and honoured to support your growth and wellbeing.

Address

7 Union Street
Greenock
PA168JH

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+441475892208

Website

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