MindMosaic Counselling & Therapy

11/10/2025

A former Royal Navy ship which is returning to the Clyde this year now looks set to be berthed in Clydebank, despite previous plans to bring it to Greenock.

10/10/2025

Happy World Mental Health Day 2025 from MindMosaic!

Remember, you are never alone — support is just a few clicks away:

https://www.mindmosaic.co.uk/services/for-individuals-families

07/10/2025

This week we’re raising awareness of dyslexia, which is a learning difference that affects as many as 1 in 10 people in the UK.

Dyslexia is about how the brain processes information. With the right support, people with dyslexia can thrive, bringing creativity and fresh perspectives to every part of life.

We’re committed to making counselling and wellbeing support as inclusive and accessible as possible — this Dyslexia Week and every other week of the year.

06/10/2025

Our staff recently took part in a refresher on grief and bereavement. Ongoing training like this helps us deepen our understanding and ensures we can walk alongside those we support with the greatest compassion and care. 💙

03/10/2025

Best of luck to Dani Glover as she takes on the Great Scottish Run 10k on Sunday! We’re all rooting for you! 💙

https://www.facebook.com/MindMosaicCounsellingTherapy/posts/pfbid0PA4VP9ExvMb8aijG1d8v42XxgmuW32nmFh6UwF5kPH6CphCzoN2SKQqanE3xHx8el

Only one week to go until Dani takes on the Great Scottish Run 10k in memory of her beautiful friend Daynar💙

Dani is running to raise vital funds for MindMosaic. There’s still time to support her journey. Read more here:

https://ajbellgreatscottishrun2025.enthuse.com/pf/dani-glover-8360b?fbclid=IwY2xjawNDWdhleHRuA2FlbQIxMABicmlkETA5ZnU3SzRLY1g4dFB3MmlHAR5O1wSMu209a8AbGHsUQkqr6HhXQWGvmKrPIv_Ppb27CR34hHr7h5Tg15iyCw_aem_gD4zuAXaXqzkDHI5aXhAug

01/10/2025

A wonderful day spent at the SOCAS Development Day in Glasgow!

MindMosaic is proud to be part of this portfolio of organisations supporting survivors of abuse across Scotland. It’s a privilege to stand alongside so many people working to make a difference.

Huge thanks to Inspiring Scotland and The Scottish Government for their continued support in making days like this possible.

30/09/2025

Our counsellor Kathryn sharing what to expect from our upcoming 6-week Surviving Menopause course, starting on 29th October.

This course is designed to help women navigate menopause with confidence and support. With a mix of indoor sessions at our Greenock office and outdoor sessions at Lunderston Bay, it’s a chance to explore tools for managing hot flushes, night sweats, anxiety, and much more — all in a supportive group environment.

Places are limited, so don’t wait to book your space. The full course costs £150 (and concessions are available, call 01475 892208).

👉 Register here: https://www.mindmosaic.co.uk/events/menopause

28/09/2025

Only one week to go until Dani takes on the Great Scottish Run 10k in memory of her beautiful friend Daynar💙

Dani is running to raise vital funds for MindMosaic. There’s still time to support her journey. Read more here:

https://ajbellgreatscottishrun2025.enthuse.com/pf/dani-glover-8360b?fbclid=IwY2xjawNDWdhleHRuA2FlbQIxMABicmlkETA5ZnU3SzRLY1g4dFB3MmlHAR5O1wSMu209a8AbGHsUQkqr6HhXQWGvmKrPIv_Ppb27CR34hHr7h5Tg15iyCw_aem_gD4zuAXaXqzkDHI5aXhAug

26/09/2025

MindMosaic is proud to support the Recovery Walk this Saturday in Stirling, joining communities from across Scotland in a powerful day of remembrance, hope, and celebration.

Organisations walk together to honour those we have lost, and to stand together with courage and compassion on the journey of recovery. 💙

Recovery Walk Scotland

23/09/2025

Some more of the great feedback shared by participants of our most recent Trauma Resource Course:

💬 “The course has opened my eyes and given me tools that bring me to the present. It has allowed me to go easier on myself and practice self-compassion.”
💬
“Very insightful and a safe space to start healing.”
💬
“I can move forward from trauma.”

Thank you again to everyone who took part!

19/09/2025

Training Update – Jonny’s Marathon Journey 💙🏃‍♂️

With just weeks to go, our Group Worker Jonny McIntosh is putting in the miles as he trains for his very first marathon: the New York City Marathon on 2nd November.

Jonny’s hard work is all in support of MindMosaic, helping us provide life-changing mental health support for individuals, families, and communities across Inverclyde and Scotland!

Follow Jonny’s journey and donate here: https://www.mindmosaic.co.uk/events/jonny-nyc-marathon-2025

18/09/2025

We are looking forward to working with Carers Gateway Inverclyde again, book now 👏🏼👏🏼

💜 Are you a Carer in Inverclyde?
Caring for someone can be rewarding but it can also feel overwhelming, stressful, and isolating.

Join our FREE 6-week course:
🌟 Understand how trauma impacts caring
🌟 Learn tools to manage stress & anxiety
🌟 Build resilience & prevent burnout
🌟 Connect with other Carers

📅 Starts Thursday 9th October, 12.30–2.30pm
📍 Mind Mosaic, Greenock

👇 Sign up here:
https://forms.office.com/e/gdsaiMeMju

This course is free thanks to funding from the Inverclyde Communities Mental Health & Wellbeing Fund, managed by CVS Inverclyde 💙