E14YogaCoach

E14YogaCoach 500 Hour Certified Master Yoga Teacher. Pregnancy, Women only, Postnatal, Baby Massage& Beginners

06/04/2025

Spring vibes + Pregnancy Yoga = pure magic today!

The sun was beaming, the breeze was gently drifting over us, and we focused on strong shoulders and happy lower backs.One mama mentioned plantar fasciitis (ouch!), so we added some feel-good stretches just for her.We ended with a deeply relaxing session, preparing the body and mind for birth, grounding ourselves through breathwork—and yes, the cosy blankets and pillows made an appearance too!If you’re curious about joining us or want to learn more, send a DM or email me at sharon@e14yogacoach.co.uk

03/04/2025

This past week has been full of incredible moments!

💙 Meeting new dads at Baby Massage for Dads

🧘‍♀️ Hosting my biggest ever Parent & Toddler Yoga class

🌊 A dreamy Mother’s Day Pregnancy Yoga session—sunshine, sea views & pure relaxation

🤝 And most excitingly… a new collaboration with the amazing Cecile

Watching Cecile lead her first Yoga Flow session for E14YogaCoach yesterday evening was pure magic. By the end of class, there were smiles all around—and before the night was over, bookings were flying in for Friday’s session!

Some of us are lucky enough to work every day doing what we love.

But when you find someone to teach, learn from and grow with? That’s something truly special.

Grateful for this journey. 💛

#

🌸 Happy Mother’s Day 🌸Motherhood isn’t one-size-fits-all. Today, we celebrate every kind of mother—because love, care, a...
30/03/2025

🌸 Happy Mother’s Day 🌸

Motherhood isn’t one-size-fits-all. Today, we celebrate every kind of mother—because love, care, and strength take many forms.

💖 To the new mums, navigating the beautiful chaos of firsts.
💖 To the stepmums, blending love into new chapters.
💖 To the foster mums, offering warmth and care unconditionally.
💖 To the single mums, wearing every hat with grace.
💖 To the empty nesters, embracing a new season.
💖 To those longing to be mothers, holding hope in their hearts.
💖 To those who have lost, carrying love in their memories.

Whatever motherhood looks like for you, today we honor your love, your journey, and your strength. You are seen, appreciated, and truly incredible. 💕

Tag a mother figure in your life and share some love today! ✨

I love Tuesdays. I’m surrounded by new mums and babies all morning and there’s no better place to be to feel uplifted an...
18/03/2025

I love Tuesdays.
I’m surrounded by new mums and babies all morning and there’s no better place to be to feel uplifted and full of happy hormones.

Today’s beautiful weather means the doors will be open, the sound of waves lapping on the shore will be heard and we will have lots of happy mamas and sleeping babies.

Baby Massage at 10am on Tuesdays
Mum & Baby Yoga at 11.15 on Tuesdays.

Book your class at Momoyoga.com/e14yogacoach

Or DM for more information.

Address

Greenwich

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 9pm
Thursday 9am - 8pm
Friday 9am - 5pm

Telephone

+447958240855

Website

Alerts

Be the first to know and let us send you an email when E14YogaCoach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to E14YogaCoach:

Shortcuts

Share

Category