What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 8am - 4pm

VitalFit Fitness & Wellness Centre

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United Kingdom
Greenwich
VitalFit Fitness & Wellness Centre

The Future of Fitness!!!! EMS Personal Training is now in London.
20 mins work out twice a week. This full-body workout takes only 20 minutes.

VitalFit is an exercise physiology fitness laboratory through EMS (Electro Muscle Stimulation) technology, allowing you to exercise in an effective, intelligent and efficient manner. Muscles of the whole body contract 85 times per second, thus the method affects mostly the development of fast twitch muscle fibers.

16/01/2024

At VitalFit All our trainers, Physios and Nutricionist have more than 8 years experience!! We LOVE what we doing this is the key of successful!!!

12/01/2024

Whatever is your goal , our team is ready to assist you 😊

28/10/2022

Enjoy your EMS 20 mins training with a professional Team with more than 6 years of experience!!!! 🙌🏽🙌🏽🙌🏽⚡️⚡️⚡️

28/10/2022

EMS training is an inclusive and accessible form of exercise that isn't weight-bearing, meaning it is friendly to your joints and bones and safe for everyone despite age or fitness level!
An incredible tool to help increase bone density and reduce risk and effects of osteoporosis, EMS training
causes up to 200 contractions of all skeletal muscles which improves bone density and therefore reduces the risk of Osteoporosis. fitness

15/09/2022

Try and believe the latest fitness technology EMS 20mins training !!! 🙌🏼🙌🏼🙌🏼

14/09/2022

BENEFITS OF EMS TRAINING COMPARED TO CONVENTIONAL WORKOUTS :

Comparing the time under tension (the time a muscle is contracted during a workout) of a 20 minute full body EMS-training and an hour of weight training at the gym, the effectiveness of EMS training is up to 30 times higher than the conventional workout 🏋️‍♀️

10/05/2022

Don’t you know yet what is EMS 20 mins training? 😯😯😯😯 don’t be behind.. Try & Believe 🤸🏽‍♀️

04/05/2022

Reduce fat, tone and strengthen muscle in just 20 minutes.

29/04/2022

Improve your physical condition, recover quickly from injury and return to the activities you love.

19/04/2022

Charge your energy with EMS training in just 20 minutes per week! 🏋🏽‍♂️

13/04/2022

Rapid Fat Loss! Burn up to 500 Kcal in just 20 mins.

30/03/2022

Get more strength, power and muscle mass with the help of EMS (Electrical Muscle Stimulation)

18/03/2022

Get the best shape of your life far quicker than traditional training methods.

11/03/2022

With VitalFit EMS training, you gain rapid strength in a shorter period of time.

25/02/2022

Achieve well-toned muscles and reduce excess body fat in just 20 mins.

Address

Greenwich

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	8am - 4pm

Telephone

+442075319944

Website

http://www.vitalfituk.com/

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