Greenwich Wellness, Fitness and Pilates

20/04/2026

08/04/2026

Embrace Spring with our exclusive workshops at Greenwich Pilates!

Head to www.greenwichpilates.co.uk for details.

Email from Greenwich Pilates Exclusive workshops; Reformer, Sound Bath & Yoga       Spring Workshops Movement is medicine. Enjoy our exclusive workshops at Greenwich Pilates this April.   Saturday Apr

08/04/2026

Embrace Spring with our exclusive workshops at Greenwich Pilates!

Email from Greenwich Pilates Exclusive workshops; Reformer, Sound Bath & Yoga       Spring Workshops Movement is medicine. Enjoy our exclusive workshops at Greenwich Pilates this April.   Saturday Apr

06/03/2026

International Womens' Day 2026

To celebrate International Womens' Day 2026 we are offering a 10% discount on our outdoor sessions, reformer classes and indoor strength, Pilates and yoga classes.

The offer will close on IWD Sunday midnight 8th March. To access this offer, please use code IWD26 in the promotional box when purchasing classes. The offer is for one use only so do add multiple classes/bundles to your basket. (Not applicable to memberships).
This year’s theme, Give To Gain, reminds us that when women support, uplift and empower each other, everyone benefits. Strength isn’t just physical; it’s confidence, community and showing up for one another.

Have fun and wishing you all a strong IWD on Sunday.

Offer ends Sunday 8th March. International Womens' Day 2026 To celebrate International Womens' Day 2026 we are offering a 10% discount on our outdoor sessions, reformer classes and indoor strength, Pi

14/01/2026

Curious about homeopathy?
On Saturday 17 January, Sue will be at the Greenwich Market Studio for an Open Afternoon, offering informal, one-to-one conversations for anyone who would like to learn more about homeopathy and explore whether it may be right for them.
As the colder months and the new year invite us to place greater focus on our health and wellbeing, this is a relaxed opportunity to ask questions, hear more, and simply find out what homeopathy is all about.
This is not a workshop or a consultation – just an open, friendly space to meet Sue and learn more.
🕰 1.30–4.30pm
📍 Greenwich Market Studio
✨ No booking required – just drop in

22/10/2025

A fabulous event x

🎶✨ We’re so excited to be back at Woolwich Works for our next Saturday Sparkle on Saturday 22nd November at 10.45am!
This magical live music show will feature Accordion, Cello and Violin, with plenty of singing for little ones and grown-ups to enjoy together 💛

⭐ Sponsored by Heath House Preparatory School
🎟️ Book now via our website or the Woolwich Works website: https://www.boppinbunnies.co.uk/shows/novemberwoolwich25

09/10/2025

Train Together, Feel Better

This World Mental Health Day, we’re celebrating the power of community. Exercise isn’t just about fitness, it’s connection, laughter, support, and feeling stronger in body and mind.

This Friday 10th Oct, purchase a session and bring a friend with you – share the feel-good endorphins together.

Offer only valid Fri 10 Oct for 7:30am Strength (inside), 9:30am & 12:00 All levels Pilates. One day only, don’t miss out!

Book your place and send us a DM to book your friend in.

25/09/2025

618 Followers, 544 Following, 46 Posts

14/07/2025

OUR SUMMER SIZZLERS ARE BACK….

🔥 Summer Sizzler🔥

Five sessions Indoor Sessions £59.00

Five Reformer Sessions £99.00

Make your summer fun, fit & fierce.

Get 5 Indoor Exercise Sessions featuring:
💪 Strength Training
🧘 Yoga
🤸 Pilates
🤰 Pre & Postnatal Options Included!

Get 5 Reformer classes of your choice.
Classes 7 days a week.
👶 Mother & baby classes included
🤰Pregnancy classes too!

Buy as many packs as you like – but be quick!

📅 Offer ends: 27th July

⏳ Strict 1-month expiry from date of purchase

Choose a class and book the sizzler.

https://www.greenwichpilates.co.uk/Timetable/

&pilates

25/06/2025

Picnic Talks | Thursday 26th June
Following our Mummy Walk & Talk

‘Body. Mind. Skin. A Doctor-Led Postnatal Check-in’

Join NHS GP & aesthetics doctor Dr Home Aesthetics for a relaxed and supportive chat about your postnatal health, beyond just the baby.

We’ll talk about what your 6-week check should include and what’s often missed. Mood, hormones, joints, skin, energy, confidence… nothing is off-limits.

Whether you’re 6 weeks or 6 months postpartum, this is a safe space to ask questions and share experiences. Because your wellbeing matters too.

Walk: 12:30pm | Meet at Pavilion Café
Talk: 1:30pm

Bring a blanket, everyone welcome.

19/06/2025

StrongHer
Unite in Strength

Together we’re unstoppable.
There’s something powerful about women moving in sync, cheering each other on. We rise stronger when we rise together.

Find your StrongHer
greenwichpilates.co.uk/strength/

18/06/2025

Pilates in the Park – Sun 22 Jun 9:30am
Move with purpose, breathe in the calm, and start your Sunday grounded.

Join us this Sunday for an outdoor Pilates session, with Lexi, in the peaceful setting of Greenwich Park. Strengthen your body, reset your mind, and soak up the stillness of nature.

All levels welcome, just bring a mat and we’ll find the shade.

To book and find out more;
greenwichpilates.co.uk/all-pilates-sessions/