Free Flow Ayurveda

03/06/2025

Always increadibly touched by all your valuable reviews.

, , , , , , , , , , , , , , , , , , , , , ,

23/04/2025

Sea Buckthorn (Hippophae rhamnoides) is a golden-orange treasure brimming with life-giving nutrients. This vibrant berry offers a deeply nourishing elixir for so many issues.

Why I Love Sea Buckthorn:

A Rare Source of Omega Magic – including Omega-7:
Think of it as a deep drink of moisture for your skin, inside and out. These essential fatty acids support skin’s suppleness, protect delicate mucous membranes (mouth, gut and intimate care), and offer glow from within.

Antioxidant Armour:
Bursting with vitamins C and E, flavonoids, and carotenoids, this berry acts as a real protective shield—helping the body fend off oxidative stress and supporting natural beauty and resilience.

Nourishes Skin:
Whether sipped, spooned, or smoothed on, it’s a go-to for calming eczema, acne, burns, and other skin stressors. Encourages collagen production and radiant skin regeneration.

Immune-Boosting:
Sea Buckthorn’s vibrant vitamin C content and calming anti-inflammatory properties help fortify immunity and bring balance back to the body.

Heart & Metabolism’s Natural Ally:
Gentle on the system yet effective, it may support healthy cholesterol levels, circulation, and blood pressure—nourishing your heart and energy flow.

Gentle Gut Guardian:
Soothing to the digestive tract, it supports gut lining integrity and eases discomfort from inflammation—especially helpful if you experience dryness in the digestive tract or esophagus.

Harmonises Hormones, Especially During Menopause:
Rich in nourishing oils, Sea Buckthorn offers comfort during perimenopause and menopause—supporting vaginal hydration and easing skin changes with its balancing touch.

Eyes That Sparkle:
Supports hydration and comfort for dry or tired eyes—ideal for long screen days or seasonal sensitivities.

, , , , , , , , , , , , , , , , , , , , , , ,

23/03/2025

Mother’s Day is just round the corner, and we fully understand that it can bring up all kinds of feelings.

However this day finds you, know that you are held, seen, and deeply valued.

However you choose to spend this day, we hope you find a little time to slow down, breathe, and honour the love in your life—whatever form that takes.

And if you need a space to unwind, we’re here, ready to welcome you with open arms.

You are worthy of care, always. 💛

If you're thinking of gifting your mum a massage but not sure which treatment to choose?
We offer gift vouchers, so your loved one can select the massage that feels right for them.

A gift of relaxation, on their terms. 💆‍♀️

, , , , , , , , , , , , , , , , , , , , , , , , ,

08/03/2025

Happy Women’s Day, beautiful souls! ✨

Today is for YOU—the nurturers, the go-getters, the healers, the warriors, the dreamers.
Whether you're running boardrooms, homes, marathons, or simply running on coffee, matcha, and good vibes, you are powerful beyond measure.

Let’s lift each other up, hold space for one another, and celebrate the magic we bring to the world—individually, we are strong, but together, we are unstoppable.

So, let's take a deep breath, soak in the love, and remember: we are enough, just as we are.

Tag all your women you'd like to thank today for being so incredibly awesome!

, , , , , , , # freeflowayurveda, ,

05/02/2025

All the reviews we receive are sooooooooo much appreciated, and in this digital era, make a real difference to us as a business.

If you haven't yet, please share your experience wherever you can ( Google, Instagram, Facebook etc) so more people can hear about us.

This one is the latest one, and, total gratitude for such kind and beautiful words.

Gratitude in full swing ✨️✌️🙏

, , , , , , , , , , , , , , , , , , , , , , , , , , , ,

04/01/2025

Another year, another Top Rated, thanks to all your incredible reviews! 🎊

Thank you, thank you, thank you from the bottom of our hearts 💕

Please leave us a review on Google to spread the good news & vibes and to help us grow ✨️🙏✌️

, , , , , , fivestarreviews, , , , , , , , , , , , , , , , , , ,

12/12/2024

03/09/2024

Not to be missed: our very talented therapist, Lucia, is offering her signature Zone Face Lift taster sessions for just £15🥳 throughout September!

Book now and experience the power of natural face lift!
Contact Lucia at: demlucy@gmail.com

, , , , , , , , , , , , , , , , , , , , northgreenwich, , ,

20/07/2024

, , , , , , , , , , , , , , northgreenwich, , , , , , , , ,

24/05/2024

Thank you for all your kind and generous reviews 🙏✨️🙏

, , , , , , , , , , , , , , , , # five-star, , ,

13/05/2024

I am forever grateful for all your wonderful reviews. It's the best gift for a small business to grow, be recognised, and keep the standards high.

, , , , , , , , , , , , , , , , , , , , , ,

21/04/2024

The liver is the second biggest organ of the body and plays an incredibly important role in our wellbeing.

It determines the proper functioning and health of the:

💪 blood,

💪 digestion,

💪 lymph,

💪 skin,

💪 vision and

💪 immunity.

🧉LIVER SUPPORTING JUICE🧉:

Celery + cucumber + aloe vera + lime + coriander + fresh ginger + liver vitality greens

Liver Vitality Greens , providing support for the liver, digestion, lymph, and the blood, composed of:

🌿 Alfalfa: contains many organic minerals and almost all vitamins, enhances immunity, and detoxifies the body

🌿 Burdock: cleanses the blood and the lymph, cleats congestion, reduces swelling, removes metabolic waste

🌿 Chlorella: supports immune function alkaline and cleanses the blood boosts immunity, removes heavy metals and pollutants, repairs cells

🌿 Dandelion Root: treats liver and gall bladder problems, moves the bile, steadily removes toxins and pollutants

🌿 Moringa: protects liver cells from damage, eliminates toxins from the bone marrow, lowers cholesterol, antioxidant, anti- inflammatory

🌿 Milk Thistle:  prevents liver damage caused by pathogens and harmful substances, antioxidant, minimalizes hangoversa

🌿 Nettle: protein and iron rich blood builder with high anti- inflammatory and restorative properties, stimulating tonic for the kidneys and adrenals

🌿 Spirulina:  anti-oxidant properties, nature's highest vegetarian source of vit B12, perfect support during cleanse and nutritional deficiency

🌿 Turmeric: blood purifier, stimulates new blood formation, natural antibiotic, strengthens and improves micorbiome

, , , , , , , , , , , , , , , , , , , , ,