I’m Rosie, a certified hypnotherapist helping women overcome relationship anxiety so they can finally feel safe, secure and deeply worthy in love. If you find yourself checking his phone, overthinking every message and second-guessing where you stand - even though you know he loves you - this work is for you. Inside my 3-month 1:1 programme, Secure, we rewire the subconscious patterns that make love feel unsafe. So you can go from:
I also offer Origin, a past life regression hypnotherapy session for healing insecurities and patterns that feel older than this lifetime at a soul-deep level. I’m based in Halifax, West Yorkshire, UK and work with clients locally and worldwide through online sessions. To chat about how I can help you, DM me ‘SECURE’ or ‘ORIGIN’ and I’ll guide you through how this work can change everything for you too.
22/12/2025
If you feel anxious in relationships and wonder what feeling secure actually looks like in real life, let me show you ❤️🔥👇
1️⃣ Feeling loved without needing reassurance
She used to ask him every day if he truly loved her, even after 20 years of marriage.
Now she actually feels loved
Because she finally believes she’s loveable ♥️
2️⃣ Choosing a relationship that's loving and fulfilling
She used to end up with men who couldn’t meet her needs.
But now she’s dating with a calm knowing of exactly what she brings to the table.
This time, it’s only going to be with someone who can meet her:
Emotionally. Lovingly. Fully. ❤️🔥
Because she finally feels worthy of love that’s deep, steady and real.
3️⃣ Finally waking up without dread
Mornings used to feel heavy... bracing for the day he might leave.
Now she wakes up calm, safe and wrapped in morning cuddles,
instead of spirals in her head.
💃 These are real women who once thought this wasn’t possible.
But once we rewired their subconscious inside my 1:1 hypnotherapy programme Secure, everything shifted.
💌 If you want this too, DM me SECURE and I’ll walk you through exactly what needs to shift for you to feel this too.
12/12/2025
You don’t need to wait for a “fresh start” in January.
You can get ahead of this now.
And my clients experience real shifts fast because:
1) I teach them powerful tools that stop the spiral of anxiety and overthinking in under a minute.
2) We work on the subconscious beliefs that have been running this fear in the background all along.
So if you’re not prepared for this anxiety to ruin another Christmas for you…
💌 DM me “SECURE”
and let’s talk about how to actually change this, not just cope with it.
Because even though you paint a convincing smile for everyone else,
this time it’s about your happiness too.
11/12/2025
This is the hill I will die on…
🙅♀️ You do not need to talk about this more.
📣 You need to update the beliefs running the show underneath it all.
And when you do?
Tracking his location when he nips to the shops won’t even cross your mind
because you’ll be too busy curled up on the sofa, feeling his love without needing to monitor it...
and actually enjoying your own damn evening 💃
❤️🔥 SAVE this as your reminder that real safety in love starts inside you.
09/12/2025
You don’t need more reassurance…
You need your subconscious to believe that love is safe.
Especially when you’ve found the one.
This is what we do inside Secure.
We stop managing the spiral and start healing the root.
Because when your body finally feels what your brain already knows:
He loves you. You’re safe. You’re worthy.
This is the point when everything shifts.
Your energy comes back.
Your relationship deepens.
And the world feels like a place you're ready to explore again.
♥️ Are you ready to feel secure in the love you already have?
💌 DM me SECURE and I’ll send you all the details on my 3-month 1:1 program where we rewire the patterns keeping you stuck
So you can finally feel safe, wanted and worthy as hell, just like my client.
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Contact The Practice
Send a message to Rosie Cathro Hypnotherapy & Coaching:
Hypnotherapy is an amazing way to make transformational changes in your life in a way that feels natural and right for you. I'm a fully qualified, insured and accredited hypnotherapist & Life Coach. I have a BSc Hons Degree in Psychology and use a variety of techniques including NLP (Neuro Linguistic Programming) and coaching to help you achieve your desired goals. Supporting clients to shape their lives the way they truly want them to be is the most rewarding feeling and I absolutely love what I do.
If there are habits, thoughts or feelings you are ready to change but perhaps just don't know how, then hypnotherapy may be just the thing for you. Hypnotherapy is a powerful and natural tool that can help you achieve the changes you wish to make so you can start living the life you truly want. I'm passionate about supporting people to transform their lives to achieve lasting happiness and fulfillment.
Due to the current situation with COVID 19 I have moved all my sessions online in order to ensure I am working in line with social distancing which is so crucial at this time. Online sessions are a fantastic option! All you need is an internet connection, a quiet cosy spot where you can relax and a tablet or laptop (or even your phone).
I’ve got lots of experience of successfully supporting clients online already using Zoom which is a brilliant platform. You just click on a link I send you at the time of your session & it loads straight away.
It’s really important to me to continue supporting people during this time. There is a lot of unease which is understandable. If you would like support & would like to explore the option of hypnotherapy, please get in touch.
Here’s a testimonial from one of my clients reflecting on their wonderfully positive experience of online sessions with me:
"My sessions were over Zoom, which is really easy to use and was very convenient for me. I got comfortable in my own space which I found very relaxing. Rosie was so kind and my sessions were designed for my individual story. The best thing is I've been a non smoker now for 3 months. Also I've saved the environment a car journey and me some time xx."
I understand that choosing the right person to work with is really important, therefore you will find lots of information about me, the types of areas I can support you with & how I work on my website www.rosiecathrohypnotherapy.co.uk
I’m always happy to have an informal chat to help you understand whether hypnotherapy is right for you so please get in touch with me either by calling me on 07307 870208 or by sending me a message. I would love to hear from you!
