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The Zen Den

🫶🏼 Female only holistic massage clinic

26/11/2025

✨ NEW TREATMENT ALERT — Manual Lymphatic Drainage ✨

Our most gentle yet powerful massage has arrived, and it’s all about healing from the inside out.

While it may be trending in the beauty world, this treatment goes far deeper than aesthetics. 💧
It supports your body’s natural detox pathways and helps you feel lighter, clearer and more balanced from within.

Ideal if you’re experiencing:
✅ Bloating or water retention
✅ Low immunity or sluggishness
✅ Stress, tension or poor sleep
✅ Post illness/ operation

Benefits include:
🌿 Reduced puffiness & inflammation
🌿 Improved circulation & lymph flow
🌿 Deep relaxation + restored balance

🕒 90 minutes
💷 £75

Available from 1st January 2026 — why not start as you mean to go on next year? 🤍 DM if you’d like to book this as your new year treatment.

13/11/2025

💝✨ Treat the ladies in your life this Christmas! ✨💝
My Gift Voucher Special is back — just in time for the festive season 💆‍♀️

💫 Spend £45 → Get £50
💫 Spend £60 → Get £70
💫 Spend £100 → Get £120 (that’s the value of three back, neck & shoulder massages! 😍)

Available from Fri 14th Nov – Christmas Eve 🎄
Tag those last-minute hubbies 👀💌

24/10/2025

✨ 5 Benefits of Fire Cupping Therapy ✨
Feeling tight, stressed, or sluggish? 🔥 Fire cupping might be just what your body needs!

1️⃣ Relieves Muscle Tension – Deeply loosens tight muscles and improves flexibility.
2️⃣ Boosts Circulation – Promotes blood flow and helps your body heal faster.
3️⃣ Supports Natural Detoxification – Encourages healthy lymphatic flow and helps your body feel renewed.
4️⃣ Reduces Pain & Inflammation – Perfect for sore backs, shoulders, and stiff necks.
5️⃣ Relaxes the Mind – Encourages calm, balance, and overall wellbeing. 🌿

📲 DM me to book your fire cupping massage treatment today!

08/10/2025

It’s moving weeeeek!! 🏡📦
Thank you all for bearing with me as I’ve not been as organised in sending out my availability for October. I have prioritised my ladies that weren’t successful in securing a massage treatment in September for the start of October and I still have a couple of more dates left in October to coordinate. Any ladies that were booked at the start of Sept will get a message to book in 💆‍♀️✨💚
We move house on Friday 10th - so the salon is closed from Tuesday 7th to Monday 20th October to allow time for us to unpack, settle and start the dreading decorating! 🎨🖼️🪞
Drop me a message if you have any questions or would like be be prioritised for a massage at the end of October….but as you will have now seen….a full day of treatment times will be coming available every week from the start of Nov! How exciting! 🤩🙌🏻🧖🏽‍♀️ x

06/10/2025

📣Exciting news 📣
From November, I’ll be working one full day a week at The Zen Den! 🪷💆‍♀️

That means more availability for all you lovely ladies to get booked in for your monthly pamper sessions. 🌸

For now, my regulars get first priority, but I’ll review soon if I can welcome new clients. 💚

Any questions? Just drop me a message – I can’t wait to treat more of you! 💫 Ash x

01/10/2025

✨New Gift Vouchers have arrived! ✨
Just in time for the build up to Christmas! That’s right…I’ve mentioned the “C” word!! 🙊 So many people starting to buy vouchers already.
❗️LADIES - Share this post with your partners, hubbys, dads, brothers…any man in your life that is usually last minute with his gifts! I can organise this with them and help get you the best Xmas present ever…a massage! 💆‍♀️💚
Vouchers can be paid via cash or bank transfer. Collection from the salon (by prior arrangement) or from my home.

07/09/2025

✨ My Holistic Favourites ✨
As a massage therapist, I’m often asked what little rituals and remedies I turn to in my own daily life. Here are a few of my go-tos that support relaxation, balance, and wellbeing:

🌙 Magnesium – Whether in tablet form or rubbed as butter onto the soles of the feet, it’s incredible for easing muscle tension, calming the nervous system, and promoting deep sleep.

🧖‍♀️ Face masks – A simple but powerful act of self-care. Just 15 minutes can reset your mind while nourishing your skin.

💛 Collagen – If you’re over 28, your natural levels start to decline. Supporting your body with collagen can help keep skin glowing, joints supple, and hair & nails strong.

🌿 Turmeric – A golden treasure. Taken as a supplement or sprinkled into food, it supports digestion, joint health, and has powerful anti-inflammatory properties.

🐅 Tiger Balm – If you know, you know! This little pot of magic works wonders on tight muscles, tension headaches, and those stubborn aches.

🍵 Chamomile & peppermint tea – The perfect bedtime ritual. Soothing for digestion, calming for the mind, and a gentle way to invite rest.

💫 These small choices add up to a lifestyle of care, balance, and vitality. Which one is your favourite? 💚

30/08/2025

Hi ladies! 💚
I have had a few of you messaging me this week asking if my September dates are released yet…even though it’s September in two days…no. 🤦🏽‍♀️😂 I will be sending these out to everyone via FB and Instagram message tomorrow 💌
Just a wee message to ask you to bear with me over the next 4-6 weeks as we’ve now sold our house and we are aiming to move early October! Yes I know…I’m mad! 🏡🤷🏽‍♀️
So please be patient with me as I’m currently balancing two jobs (full time & part time), packing a house, my own personal appointments and hopefully I get some days off in-between too 🙏🏻😂
Ash x

Address

Beauty Beyond, 121B Central Avenue
Gretna Green
DG165AQ

Opening Hours

10am - 6pm

Website

facebook.com

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