Herbal Medicine to NI and beyond! The Wild Sage offers consultations in person and online, personalised meficine, supplements, herbs and irganic skincare.
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Ever wonder why ancient herbal wisdom feels like a secret handshake among wellness insiders?
It's because the old ways—handed down through generations—hold powerful keys to healing that modern medicine often overlooks.
At The Wild Sage, we blend that time-tested herbal knowledge with modern science to create health solutions that aren't just effective—they're deeply personal and sustainable.
Imagine using herbs not as a last resort but as your frontline defence, suited to your unique body and story. From men's health to cancer support, it's about reclaiming control naturally.
Curious how centuries-old sage, nettle, or elderflower could fit into your modern health routine? Let's question the usual approach together and rediscover the wild wisdom beneath our feet.
What traditional remedy has surprised you with its power lately?
16/10/2025
How do you spot quality herbal products when the shelves are packed with choices?
First, skip the flashy labels and empty promises. Genuine herbal remedies tell their story through clear ingredients, origin, and preparation.
Look for:
- Proper labelling with Latin plant names (no mystery blends)
- Organic or wildcrafted sources—nature’s best without pesticides
- Transparent sourcing and ethical harvesting
- Small-batch production instead of mass manufacturing
And never underestimate the power of community—chat with your herbalist or join a workshop. Knowing how to read labels and understand herbs gives you confidence and freedom.
In a world full of noise, your health deserves authenticity. What’s your favourite herb for wellness? Let’s share stories below!
14/10/2025
What really makes a herbal consultation special? It’s more than just a chat or handing over a tincture.
It’s about tuning in—really tuning in—to your unique story, your body’s whispers, and your life’s rhythm.
At The Wild Sage, every consultation is a close look at your health puzzle. We blend ancient herbal wisdom with modern science, crafting remedies and advice that fit *you* like a well-worn cloak.
Think of it like this:
• It’s personalised, not packaged.
• It’s partnership, not prescription.
• It’s education that empowers you to take charge of your health.
Our clients often say it’s like opening a door to a new way of living—less about quick fixes, more about lasting harmony.
Curious about how your story could blend with nature’s remedies? Let’s explore what a truly heart-led, science-backed herbal path can do for you.
What’s one health question you wish someone would listen to fully?
13/10/2025
Choosing organic skincare isn’t just about glowing skin—it’s a quiet way to care for our planet.
Most mainstream products hide behind chemicals, plastics, and unsustainable methods that harm the earth. Organic skincare? It’s a nod to nature’s wisdom.
Here’s why:
• Organic ingredients grow free from harmful pesticides, protecting our soil and waterways.
• Packaging is often biodegradable or recyclable, cutting down waste.
• Sustainable harvesting respects ecosystems, keeping wild herbs thriving.
When you use tallow-based balms or herbal oils made by hands that truly know their plants, you support a cycle of care—from soil to skin.
Imagine a skincare ritual that heals you and honours the earth.
At The Wild Sage, we blend time-honoured herbal wisdom with modern science to create products that do exactly that. It’s more than skincare; it’s stewardship.
Which natural ingredient in your routine connects you to the wild world beyond your doorstep?
Ever noticed how the best herbal remedies often come with a story? That’s no coincidence. When we draw on our community’s shared wisdom, we find strong solutions for even the toughest health challenges.
At The Wild Sage, we believe healing isn’t a solo effort. It’s about gathering knowledge from many voices — from ancient herbal traditions to modern science — and blending them into real, personalised care.
Why struggle alone when you can stand on the shoulders of a community that’s been through it, tested it, and lived it?
Workshops, foraging walks, and group learning aren’t just events—they’re lifelines.
So, what’s your story? Have you ever found healing in the wisdom of others? Let’s talk about how community can be your secret weapon on the path to wellness.
10/10/2025
Mental fog is a sneaky beast—it creeps in, blurs your focus, and leaves you feeling stuck. But what if the answer to clearing your mind isn’t some flashy pharmaceutical, but a humble herb steeped in ancient wisdom?
At The Wild Sage, we’ve seen how natural remedies like rosemary, ginkgo, and holy basil don’t just soothe your nerves—they sharpen your mental clarity. These plants work with your body’s rhythms, supporting brain health and calming the chatter.
Ever tried a simple cup of herbal tea or a personalised tincture tailored to your needs? It’s more than a ritual; it’s a mindful act of reclaiming your focus.
Here’s a thought: when was the last time you trusted nature’s pharmacy to clear the mental cobwebs instead of reaching for a quick fix? Maybe it’s time to listen to the wild wisdom whispering through the leaves.
What’s your go-to natural remedy for a clear head? Share your secrets or questions—we’re all ears in this journey to be well, stay well, and be free.
10/10/2025
Love this. Far too many woman have just learned to put up and shut up. That isn’t how herbalists approach women’s health.
"A woman’s struggles are historically just... not that serious. They’re brushed off, dismissed, or flat out ignored because they’re 'just. not that big of a deal. Eliminating this way of thinking is crucial. It can lead to earlier diagnoses, proper treatments, and healthier, fuller lives." -- via The Female Quotient
Have you had an "It's just... " health experience?
For an insightful new book that explores how women's health has long been neglected, we highly recommend "All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today" at https://bookshop.org/a/8011/9780063293014 (Bookshop) and https://amzn.to/4lKkRoO (Amazon)
British medical historian Elinor Cleghorn has also written an important book about the historical and systemic reasons the medical system fails girls and women: "Unwell Women: Misdiagnosis and Myth in a Man-Made World" at https://www.amightygirl.com/unwell-women
For a book for tween and teen girls focused specifically on female health, we recommend "Taking Care of Your 'Girls': A Breast Health Guide for Girls, Teens, and In-Betweens" for ages 10 and up at https://www.amightygirl.com/taking-care-of-your-girls
For resources to help girls understand and feel prepared for menstruation – including knowing when she should talk to a medical professional for help – visit our blog post ‘That Time of the Month’: Teaching Your Mighty Girl about Her Menstrual Cycle” at https://www.amightygirl.com/blog?p=11614
Interesting review of those who told us to follow the science
09/10/2025
I’m Garreth, the quiet force behind The Wild Sage. For those who seek answers beyond the mainstream, I offer a blend of clinical herbalism, lived wisdom, and pastoral care—grounded, unorthodox, and deeply personal.
My approach isn’t for everyone. I don’t offer quick fixes or trendy rituals. Instead, I work with those who value depth, subtlety, and the kind of transformation that unfolds quietly but changes everything.
Clients come to me when they’re ready to move beyond the noise—when they want to feel heard, empowered, and guided by someone who listens more than he speaks.
With roots in ministry and years as a consultant medical herbalist, I specialize in the spaces others overlook: oncology, men’s health, and the intricate dance between mind, body, and spirit.
I don’t just dispense remedies—I help you reclaim your story, your health, and your sense of possibility.
If you’re seeking a guide who values discretion, depth, and genuine partnership, you may find what you’re looking for at The Wild Sage.
If you prefer the loudest voice in the room, or a one-size-fits-all solution, I’m probably not your man.
The Wild Sage: Wisdom that whispers - Healing beyond the obvious.
09/10/2025
Feeling overwhelmed by the nonstop health advice coming at you from all sides?
Take a moment. Nature’s wisdom has been guiding us long before the latest trendy diets or miracle cures appeared.
Start simple: listen to your body’s signals, welcome herbal helpers like nettle or elderflower, and tap into community knowledge that feels genuine and grounded.
Health isn’t a confusing maze—it’s a path to walk with clarity, bravery, and a touch of wild sage magic.
What’s one natural step you can take today to clear the fog?
And, if you are really stuck and think you are just too complex to fix then book a consultation. I love making the complex sound simple and giving people a clear way forward.
09/10/2025
Think herbal medicine is just old wives' tales wrapped in leaves? Think again.
Herbs have been the first medicine for men facing health challenges—from boosting stamina to balancing hormones. But here’s the catch: not every herb is a miracle cure, and not all advice out there holds up.
At The Wild Sage, we break the myths that herbal medicine can’t deliver real results. It’s not magic; it’s science-backed tradition tailored to your unique health story.
Wondering what herbal remedies can really do for your energy, mood, or even prostate health? The truth lies in personalized care, deep-rooted wisdom, and a touch of modern science.
Ready to cut through the noise and see how nature’s pharmacy can support your health path? Let’s chat—because well-being isn’t one-size-fits-all, and neither is herbal medicine.
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Two natives; one Irish and the other Native to Brazil, both a little unorthodox in how they pursue life, faith and wisdom.
Carla is an aromatherapist with many years experience of making organic skin products. She prescribes custom made cosmetics for specific skin conditions as well as a few over the counter soaps etc., Carla is also a dab hand at most crafts with a particular interest in crochet, knitting, scrap-booking and baking. You might spot the odd item appearing for sale.
Garreth is training as a medical herbalist with NIMH. Realising the western world has been robbed of the opportunity to make things for themselves he has turned his hand to self-sufficiency, wild swimming, aquaponics, baking, fermenting, wine-making, medicine making and Hebrew Roots.
In 2019 Garreth and Carla decided to launch The Wild Sage as a means of funding his education. They hope to grow organically into an apothecary and wholefoods store but if Garreth had his way he’d be starting his vision of an eco village (monastery).
The Wild Sage is currently selling herbal teas by mail order, Garreth is happy to make tailor made tinctures and tablets for pre-diagnosed conditions but will not carry out a diagnosis unless a client is willing to be a case-study at this stage.
Join them for the journey.... Buy a tea and support this new little enterprise as they seek to create community on the Ards peninsula, Northern Ireland.
