Aime Counselling and Therapy Services

31/08/2025

Okay, call me mad if you want… but I firmly believe we will never fully know our full potential till we attempt to reach, achieve and exceed it. I will continue with an open and reflective mind.
Let see where this takes me… application to Doctorate in Clinical Psychology, it’s normal not to get in for the first few years of trying, I’m not afraid! (Deep breath) BRING IT ON!! 🔬📚🧮

30/10/2024

https://youtu.be/rTFN8t9SXiQ?si=Reqg7WNE9LcdToXb
This video closely resembles the way that I work with Clients. It could be life changing for you to see this video shame could begin to loosen its grip!

This talk was recorded as part of the Mindfulness & Compassion Week 2021For more information, please visit www.WisdomForLife.life

24/09/2024

Hi everyone!
I am participating in a well-being event on the 6th of October within my role at ABL health. I am putting together a table of paper-based resources, I’m wondering if anyone has any leaflets or business cards that I could take with me as part of my display?
If so, please deliver them to me ASAP (PM for address) and I will make use of them.
The purpose of this event is to engage with the local community therefore everyone is welcome. Follow the link for the details:

https://lincsinspire.com/wellbeing-fayre/
Thanks!

Grimsby Health & Wellbeing Centre (original Grimsby Leisure Centre)Following the success of last year's Wellbeing Fayre, Lincs Inspire are delighted to be

29/08/2024

Your parents treated you badly at times, there’s no manual. But if you recognise the script you can change it, so you can be emotionally available to your children. Have the courage to break old trends.

02/08/2024

Tell yourself that it’s okay to have needs, but fulfilling your needs yourself means greater independence and breaking the cycle of social rules. Tell yourself ‘I can offer myself this need, I choose to be free from unwanted opinions or toxic relationships’. Have a good weekend everyone!

01/08/2024

Self-care is so important, I work everyday with clients trying to jump from deep dislike for themselves to looking in the mirror and trying to love themselves. The truth is that’s a big jump for anybody. Instead: try neutral affirmations first, try forgiving yourself first, try saying I’m okay. Self-care can help this be-friending of ourselves. Notice anything not mentioned here? What about s*x? Yes I said it S*X! Where would s*x go on this pyramid
For you or your partner? We don’t talk s*x enough but it’s incredibly important for self-care. Happy thinking this Thursday.

31/07/2024

Personal relationships impact our confidence but so does the world of work!

26/07/2024

Very pleased to have passed the first year of Psychology masters of science program. This benefits my client work as it strengthens my understanding of varied psychological presentations and deepens my therapeutic understanding of how my practice can support clients through mental health and wellbeing. But listening and hearing remains the best way for me to learn about my clients, from them, not from books.

26/07/2024

Try: repeating this often when doing tasks that you fret about. ‘Don’t obsess, just get it done’. It may help to release perfection grip and become more productive.

02/07/2024

14/06/2024

Good morning everyone, I’ve noticed my practice isn’t coming up on the Google search anymore. I will be looking to sort this this weekend. But for now I am still contactable.
This was my affirmation on my app ‘daily affirmations’ this morning,
As always I’m ready to share empathy and therapeutic love far and wide 🥰

05/06/2024

Having a fantastic week so far professionally. Had some really great sessions within ABL Health early this week, achieving deep relational depth. Also this morning received fantastic feedback from my manager, regarding my client work achieving star of the month🤩
And now I’ve just had my registration confirmed for my second year of Msc Psychology, dissertation number 3 here I come! 🥰👩🏼‍🎓